Actor Bob Odenkirk, who portrays the iconic Jimmy McGill /Saul Goodman character in AMC’s “Better Call Saul” is currently wrapping up the show’s final season, which is now available to watch (or stream) weekly on AMC . And even though the show is coming to an end, there is still so much more in store for the actor; he is set to star in a new series, an adaptation, also on the AMC Network called “Straight Man”, as well as venturing out on a book tour for his newly released memoir “Comedy Comedy Comedy Drama”.
Starting to re-watch the series from scratch, it’s easy to see the why the show has been so incredibly successful. Odenkirk it’s a unique star with a wide acting range, playing an easily lovable character that you feel you can stand behind (as he cares for his mentally ill brother), even when he is doing sketchy things (bribing witnesses, forging documents, etc.) to get by.
Of course, not to be forgotten is the epic and one-of-a-kind construction that made ‘Better Call Saul’ into a 6 season prequel to ‘Breaking Bad’s’ 5 amazing seasons. Since the 6th and final season is currently underway – there will no doubt be an amazing opportunity to watch all 11 seasons in the binge of all binge marathons.
The shared characters and storylines, from Ignacio “Nacho” Varga to Michael Ehrmantraut to Walter White and Jesse Pinkman make for an amazing and truly gargantuan story arc. The final season of ‘Better Call Saul’ even includes a few “flash forwards’ to the post ‘Breaking Bad’ timeframe which currently also has the ‘El Camino’ feature in its time-space dimension.
Rising from his early origins as a stand up comic, then to writing for Saturday Night Live (SNL) to eventually an on-screen debut in “The Ben Stiller Show”, HBO’s “Mr Show with Bod and David” and of course, making his lasting trademark as Saul Goodman in “Breaking Bad”.
If you want to learn more about Bob’s new memoir, more information about the book with a description from the publisher follows, below.
Bob Odenkirk’s career is inexplicable. And yet he will try like hell to explicate it for you. Charting a “Homeric” decades-long “odyssey” from his origins in the seedy comedy clubs of Chicago to a dramatic career full of award nominations–with a side-trip into the action-man world that is baffling to all who know him–it’s almost like there are many Bob Odenkirks! But there is just one and one is plenty. Bob embraced a life in comedy after a chance meeting with Second City’s legendary Del Close. He somehow made his way to a job as a writer at Saturday Night Live.
While surviving that legendary gauntlet by the skin of his gnashing teeth, he stashed away the secrets of comedy writing–eventually employing them in the immortal “Motivational Speaker” sketch for Chris Farley, honing them on The Ben Stiller Show, and perfecting them on Mr. Show with Bob and David. In Hollywood, Bob demonstrated a bullheadedness that would shame Sisyphus himself, and when all hope was lost for the umpteenth time, the phone rang with an offer to appear on Breaking Bad–a show about how boring it is to be a high school chemistry teacher. His embrace of this strange new world of dramatic acting led him to working with Steven Spielberg, Alexander Payne, and Greta Gerwig, and then, in a twist that will confound you, he re-re-invented himself as a bona fide action star. Why? Read this and do your own psychoanalysis–it’s fun! Featuring humorous tangents, never-before-seen photos, wild characters, and Bob’s trademark unflinching drive, Comedy Comedy Comedy Drama is a classic showbiz tale told by a determined idiot.
Books are still an incredible resource for learning, education, entertainment, reference and more. Just because a certain company has created an existential challenge for most independent bookstores, there are still many out there that survive and need your support. Lynxotic is directly affiliated with one such store and also with Bookshop.org that sponsors independent bookstores everywhere.
This weekend, as a way to celebrate, free standard shipping is available all weekend long!
Below we have provided some book ideas to consider:
For 50 years warnings have been ignored: now it will be actions and solutions that matter
As a child I was fascinated with the Geodesic Dome and other inventions, such as the Dymaxion Car by R. Buckminster Fuller. I devoured his books but one stood out in particular. ‘Utopia or Oblivion‘, an obscure title that was difficult to read due to the pregnant prose and the seemingly overwrought message ( and title), the text shocked my young mind.
Originally published in 1963, decades before my birth, is is now nearly 60 years since it came out. What was shocking to me, at the time I first read it, was that the warnings in the book, made abundantly and overtly clear in the title and body, were not heeded, and that basically after decades passed the issue of fossil fuels being a non-sustainable resource was virtually ignored, with prejudice.
In 1963 the ozone layer was for all practical purposes still intact. Climate change, and / or global warming, caused by massive carbon emissions and the whole nasty, familiar story of today, was not even a consideration.
It was enough to know, unequivocally, that oil and other fossil fuels were a finite resource, and therefore will one day run out, that made it imperative, according to Fuller, to begin the necessary journey to building a world without them.
A book written by a genius, scientist, innovator and sage
This book ‘did the math’ and the science and concluded that humankind (still called mankind in those days) would have two fates possible in the next century (our century, f.y.i.): Utopia or Oblivion. To understand why this is absolutely right, in my opinion, I recommend reading the 448 pages of the book, 8 times, as I have.
In the many years since I first read this, now 59 year old book, the only thing that has changed is that his predictions of a world where humanity would face extinction (or be rescued by the realization that utopia is possible once we, as a species, make it possible) are now more definitely certain than ever.
Elon Musk, someone who would likely agree with much of the science in the book, is trying to get the “light of human consciousness‘ to Mars, since Earth’s survival hangs in the balance.
In the years since the documentary “An Inconvenient Truth” (2006) was released, scores of scientists and world leaders have repeatedly warned of the increasing dangers, with actual occurrences and measurements producing evidence, mountains of evidence month by month. It has reached a point where, even in the USA which has the highest percentage of climate change skeptics, over 70% of the population, nevertheless, believes the threat is serious, important, and real.
Image: SAP/Qualtrics
Finally, nearly 60 years after R. Buckminster Fuller’s seminal work, there is a consensus in the world that this is a problem that must be solved.
Not something to debate or consider. Nothing to prove or produce evidence of in order to justify acting on, we all believe (as a majority) that the solutions must be found and the actions needed to implement those chances must be started immediately.
Some of us, for example anyone who read ‘Utopia or Oblivion’ during the last 59 years, or anyone who ‘did the math’ and understood that oil and fossil fuels are not, and never were, meant to be a permeant source of energy for humanity, are ready to act.
Therefore, this article, and many more you will have the opportunity to read in celebration of Earth Day 2022, is designed to invite you to act now, if only by reading and learning about the challenges we face.
And then, armed with knowledge and understanding, to begin today, on 04-22-2022, the first day of a new era in human history, the beginning of transition to the sustainable, clean energy era. Utopia, then must be achieved, in order to prevent Oblivion.
WINNER OF THE PULITZER PRIZE ONE OF THE NEW YORK TIMES BOOK REVIEW‘S 10 BEST BOOKS OF THE YEAR A NEW YORK TIMES BESTSELLER A NATIONAL BOOK CRITICS CIRCLE AWARD FINALISTA major book about the future of the world, blending intellectual and natural history and field reporting into a powerful account of the mass extinction unfolding before our eyes Over the last half-billion years, there have been Five mass extinctions, when the diversity of life on earth suddenly and dramatically contracted. Scientists around the world are currently monitoring the sixth extinction, predicted to be the most devastating extinction event since the asteroid impact that wiped out the dinosaurs. This time around, the cataclysm is us. In prose that is at once frank, entertaining, and deeply informed, New Yorker writer Elizabeth Kolbert tells us why and how human beings have altered life on the planet in a way no species has before. Interweaving research in half a dozen disciplines, descriptions of the fascinating species that have already been lost, and the history of extinction as a concept, Kolbert provides a moving and comprehensive account of the disappearances occurring before our very eyes. She shows that the sixth extinction is likely to be mankind’s most lasting legacy, compelling us to rethink the fundamental question of what it means to be human.
#1 NEW YORK TIMES BEST SELLER – In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical–and accessible–plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe.Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet’s slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations.
Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions–suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.
The Great Derangement: Climate Change and the Unthinkable
Are we deranged? The acclaimed Indian novelist Amitav Ghosh argues that future generations may well think so. How else to explain our imaginative failure in the face of global warming? In his first major book of nonfiction since In an Antique Land, Ghosh examines our inability–at the level of literature, history, and politics–to grasp the scale and violence of climate change. The extreme nature of today’s climate events, Ghosh asserts, make them peculiarly resistant to contemporary modes of thinking and imagining. This is particularly true of serious literary fiction: hundred-year storms and freakish tornadoes simply feel too improbable for the novel; they are automatically consigned to other genres.
In the writing of history, too, the climate crisis has sometimes led to gross simplifications; Ghosh shows that the history of the carbon economy is a tangled global story with many contradictory and counterintuitive elements. Ghosh ends by suggesting that politics, much like literature, has become a matter of personal moral reckoning rather than an arena of collective action. But to limit fiction and politics to individual moral adventure comes at a great cost. The climate crisis asks us to imagine other forms of human existence–a task to which fiction, Ghosh argues, is the best suited of all cultural forms. His book serves as a great writer’s summons to confront the most urgent task of our time.
No Planet B: A Teen Vogue Guide to the Climate Crisis
An urgent call for climate justice from Teen Vogue, one of this generation’s leading voices, using an intersectional lens – with critical feminist, indigenous, antiracist and internationalist perspectives. As the political classes watch our world burn, a new movement of young people is rising to meet the challenge of climate catastrophe. This book is a guide, a toolkit, a warning and a cause for hope.
I hope that this book embodies Teen Vogue’s motto of making young people feel seen and heard all over the world. I hope that it forces their parents, communities, loved ones, friends, and–most importantly–those in power to see that the health of our planet depends on how quickly and drastically we change our behaviors. I hope it forces them all to respond. –From the foreword by Teen Vogue editor-in-chief, Lindsay Peoples Wagner
#1 NEW YORK TIMES BESTSELLER – “The Uninhabitable Earth hits you like a comet, with an overflow of insanely lyrical prose about our pending Armageddon.”–Andrew Solomon, author of The Noonday Demon
With a new afterwordIt is worse, much worse, than you think. If your anxiety about global warming is dominated by fears of sea-level rise, you are barely scratching the surface of what terrors are possible–food shortages, refugee emergencies, climate wars and economic devastation. An “epoch-defining book” (TheGuardian) and “this generation’s Silent Spring” (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it–the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action. For just as the world was brought to the brink of catastrophe within the span of a lifetime, the responsibility to avoid it now belongs to a single generation–today’s. Praise for The Uninhabitable Earth“The Uninhabitable Earth is the most terrifying book I have ever read. Its subject is climate change, and its method is scientific, but its mode is Old Testament. The book is a meticulously documented, white-knuckled tour through the cascading catastrophes that will soon engulf our warming planet.”–Farhad Manjoo, The New York Times
Tend to your inner Green Thumb with these Great Reads
It’s never a bad time to try your hand in gardening. Now is actually the perfect time, spring, to get your hands in the dirt, whether it be to spruce up your garden in the way of planting flowers or growing your own produce.
Being outdoors and gardening is both peaceful and can be meditative, as well as a form of exercise. If you are new to the trade, gardening can be a bit of a learning process, from figuring out what are the essential tools you need and seeds to get, as well as any other supplies. So what better way to help and guide you than some gardening “bible” books, below we’ve chosen some of the best titles to get you started on your outdoor adventure.
Create the flower garden of your dreams. This comprehensive guide includes expert advice on everything from choosing an appropriate growing site to maximizing the lifespan of your plants.
Charming illustrations and photographs accompany helpful tips on how to improve soil, fight off pests, and make all your flowers bloom with radiant color.
Whether you’re a beginning gardener or a seasoned florist, The Flower Gardener’s Bible is a useful resource that will help you keep your garden healthy and beautiful for years to come.
From the beginning God made a garden, so it’s no surprise if you feel closer to Him with your hands in the dirt and the sun on your back. There is something profoundly soul-satisfying about creating and cultivating beauty. If you long to experience more splendor in your life, you can grow some of your very own.
Join kindred spirit Christie Purifoy as she helps you unearth the simple delights of growing garden flowers, from preparing and planning to creating beautiful bouquets and other arrangements.
Lavishly photographed and lovingly written, this all-seasons guide invites you to discover the innumerable joys and wonders to be found in the flower garden.
Smith’s legendary high-yield gardening method emphasizes wide rows, organic methods, raised beds, and deep soil.
Succeed with fussy plants, try new and unusual varieties, and learn how to innovatively extend your growing season.
With thorough profiles of hundreds of popular varieties, The Vegetable Gardener’s Bible provides expert information and an inspiring roadmap for gardeners of all skill levels to enjoy abundant homegrown vegetables.
Choosing perennials for a garden can be a daunting task, considering that there are thousands of choices. Yarrow? Columbine? Aster? To make the selection easier, this guide profiles the easiest-to-grow and best-performing perennials for both sunny and shady locations.
Each plant is shown in a beautiful color photo for easy identification. The photo is accompanied by information on where and how to grow the featured plant, along with horticultural tips to assist in making the perennial-gardening adventure an enjoyable endeavor. From controlling pesky bugs and deadheading to staking tall plants and taking root cuttings, everything a beginning gardener or new homeowner needs to start a garden is here. This colorful, photo-filled book takes the guesswork out of gardening. No trial and error–get it right the first time!
In Rodale’s Basic Organic Gardening by Deborah L. Martin, general garden-building skills (from Do I need to dig? to Where do I dig?) and specific techniques (from How do I plant a seed? to How much should I water?) are presented in growing-season order–from garden planning and planting to growing and harvesting.
Many other need-to-know topics like soil, compost, seeds, pest control, and weeds are explained in simple language to ensure success, even on a small scale, on the first try. More than 100 common garden terms are defined, and Smart Starts sidebars offer doable projects to build confidence and enthusiasm for expanding a garden when a gardener is ready. A flower, vegetable, and herb finder highlights easycare plants with good track records. Plus, there are no-dig garden methods, simple garden layouts, and many more tips and hints.
In the event you haven’t heard, the Slough House Thrillers (inspired by the book set) is now an Apple TV+ Original series titled after Book #1: “Slow Horses“. The series stars Gary Oldman and Kristin Scott Thomas.
The British mystery/thriller novelist, Mick Herron is responsible for the 8 book Slough Houses series that tells the story of MI5 “Misfits”. His last book “Bad Actors” is available for pre-order and will be released in May 2022.
As is the case with many television series, inspiration comes from reading a book. If you want to start from the beginning, we have provided the book order to read, I greatly enjoy reading a book first and comparing how stacks up when adapted to the screen. And if you get hooked into the TV series, you have 7 more novels to keep you nice and entertained until Season 2 comes about!
London, England: Slough House is where washed-up MI5 spies go to while away what’s left of their failed careers. The “slow horses,” as they’re called, have all disgraced themselves in some way to get relegated there. Maybe they botched an Op so badly they can’t be trusted anymore. Maybe they got in the way of an ambitious colleague and had the rug yanked out from under them. Maybe they just got too dependent on the bottle–not unusual in this line of work.
One thing they have in common, though, is they want to be back in the action. And most of them would do anything to get there─even if it means having to collaborate with one another. When a young man is abducted and his kidnappers threaten to broadcast his beheading live on the Internet, the slow horses see an opportunity to redeem themselves. But is the victim really who he appears to be?
The disgruntled agents of Slough House, the MI5 branch where washed-up spies are sent to finish their failed careers on desk duty, are called into action to protect a visiting Russian oligarch whom MI5 hopes to recruit to British intelligence. While two agents are dispatched on that babysitting job, though, an old Cold War-era spy named Dickie Bow is found dead, ostensibly of a heart attack, on a bus outside of Oxford, far from his usual haunts. But the head of Slough House, the irascible Jackson Lamb, is convinced Dickie Bow was murdered.
As the agents dig into their fallen comrade’s circumstances, they uncover a shadowy tangle of ancient Cold War secrets that seem to lead back to a man named Alexander Popov, who is either a Soviet bogeyman or the most dangerous man in the world. How many more people will have to die to keep those secrets buried?
Real Tigers
Click photo for more on “Real Tigers” on Bookshop.
London: Slough House is the MI5 branch where disgraced operatives are reassigned after they’ve messed up too badly to be trusted with real intelligence work. The “Slow Horses,” as the failed spies of Slough House are called, are doomed to spend the rest of their careers pushing paper, but they all want back in on the action.
When one of their own is kidnapped and held for ransom, the agents of Slough House must defeat the odds, overturning all expectations of their competence, to breach the top-notch security of MI5’s intelligence headquarters, Regent’s Park, and steal valuable intel in exchange for their comrade’s safety. The kidnapping is only the tip of the iceberg, however–the agents uncover a larger web of intrigue that involves not only a group of private mercenaries but the highest authorities in the Secret Service. After years spent as the lowest on the totem pole, the Slow Horses suddenly find themselves caught in the midst of a conspiracy that threatens not only the future of Slough House, but of MI5 itself.
Spook Street
Click photo for more on”Spook Street” on Bookshop.
These are the paranoid concerns of David Cartwright, a Cold War-era operative and one-time head of MI5 who is sliding into dementia, and questions his grandson, River, must figure out answers to now that the spy who raised him has started to forget to wear pants.
But River, himself an agent at Slough House, MI5’s outpost for disgraced spies, has other things to worry about. A bomb has detonated in the middle of a busy shopping center and killed forty innocent civilians. The “slow horses” of Slough House must figure out who is behind this act of terror before the situation escalates.
London Rules
Click photo for more on “London Rules” on Bookshop.
At MI5 headquarters Regent’s Park, First Desk Claude Whelan is learning the ropes the hard way. Tasked with protecting a beleaguered prime minister, he’s facing attack from all directions: from the showboating MP who orchestrated the Brexit vote, and now has his sights set on Number Ten; from the showboat’s wife, a tabloid columnist, who’s crucifying Whelan in print; from the PM’s favorite Muslim, who’s about to be elected mayor of the West Midlands, despite the dark secret he’s hiding; and especially from his own deputy, Lady Di Taverner, who’s alert for Claude’s every stumble.
Meanwhile, the country’s being rocked by an apparently random string of terror attacks. Over at Slough House, the MI5 satellite office for outcast and demoted spies, the agents are struggling with personal problems: repressed grief, various addictions, retail paralysis, and the nagging suspicion that their newest colleague is a psychopath. Plus someone is trying to kill Roddy Ho. But collectively, they’re about to rediscover their greatest strength–that of making a bad situation much, much worse.
In Slough House, the London outpost for disgraced MI5 spies, memories are stirring, all of them bad. Catherine Standish is buying booze again, Louisa Guy is raking over the ashes of lost love, and new recruit Lech Wicinski, whose sins make him an outcast even among the slow horses, is determined to discover who destroyed his career, even if he tears his life apart in the process.
Meanwhile, in Regent’s Park, Diana Taverner’s tenure as First Desk is running into difficulties. If she’s going to make the Service fit for purpose, she might have to make deals with a familiar old devil . . . And with winter taking its grip, Jackson Lamb would sooner be left brooding in peace, but even he can’t ignore the dried blood on his carpets. So when the man responsible for killing a slow horse breaks cover at last, Lamb sends the slow horses out to even the score.
Slough House
Click photo for more on “Slough House” on Bookshop.
At Slough House–MI5’s London depository for demoted spies–Brexit has taken a toll. The “slow horses” have been pushed further into the cold, Slough House has been erased from official records, and its members are dying in unusual circumstances, at an unusual clip. No wonder Jackson Lamb’s crew is feeling paranoid. But are they actually targets? With a new populist movement taking hold of London’s streets and the old order ensuring that everything’s for sale to the highest bidder, the world’s a dangerous place for those deemed surplus. Jackson Lamb and the slow horses are in a fight for their lives as they navigate dizzying layers of lies, power, and death.
In London’s MI5 headquarters a scandal is brewing that could disgrace the entire intelligence community. The Downing Street superforecaster–a specialist who advises the Prime Minister’s office on how policy is likely to be received by the electorate–has disappeared without a trace. Claude Whelan, who was once head of MI5, has been tasked with tracking her down. But the trail leads him straight back to Regent’s Park itself, with First Desk Diana Taverner as chief suspect.
Has Taverner overplayed her hand at last? Meanwhile, her Russian counterpart, Moscow intelligence’s First Desk, has cheekily showed up in London and shaken off his escort. Are the two unfortunate events connected? Over at Slough House, where Jackson Lamb presides over some of MI5’s most embittered demoted agents, the slow horses are doing what they do best, and adding a little bit of chaos to an already unstable situation . . . There are bad actors everywhere, and they usually get their comeuppance before the credits roll. But politics is a dirty business, and in a world where lying, cheating and backstabbing are the norm, sometimes the good guys can find themselves outgunned.
The renowned American philosopher, historian and social critic, Noam Chomsky, has been a free-thinker almost all his life and has written books challenging the many ways society has programed us to think and believe. Chomsky is among one of the most cited living authors across the globe.
Growing up in a politically active household, he learned from an early age the concepts of politics and anarchism. By age 10 he had written an essay on fascism and by 16 years old he was studying philosophy at the University of Pennsylvania. And although he has contributed greatly to the field of linguistics, below are some title, which are among the best and noteworthy books to read on politics, war and media.
For fifty years, Noam Chomsky’s writings on politics and language have established him as a preeminent public intellectual and as one of the most original and wide-ranging social critics of our time. Among the seminal figures in linguistic theory over the past century, since the 1960s Chomsky has also secured a place as perhaps the leading dissident voice in the United States.
Chomsky’s many bestselling works–including Manufacturing Consent, Hegemony or Survival, Understanding Power, and Failed States–have served as essential touchstones for dissidents, activists, scholars, and concerned citizens on subjects ranging from the media to human rights to intellectual freedom. His scathing critiques of the U.S. wars in Vietnam, Central America, and the Middle East have been the intellectual inspiration for antiwar movements over nearly five decades. As the political landscape has changed over the course of Chomsky’s life, he has remained a steadfast voice on the left, never wavering in his convictions and always questioning entrenched power.
The Essential Chomsky assembles the core of his most important writings, including excerpts from his most influential texts. Here is an unprecedented, comprehensive overview of Chomsky’s thought.
On Anarchism
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With the specter of anarchy being invoked by the Right to sow fear, a cogent explanation of the political philosophy known as anarchism has never been more urgently needed. In On Anarchism, radical linguist, philosopher, and activist Noam Chomsky provides it. Known for his brilliant evisceration of American foreign policy, state capitalism, and the mainstream media, Chomsky remains a formidable and unapologetic critic of established authority and perhaps the world’s most famous anarchist.
On Anarchism sheds a much-needed light on the foundations of Chomsky’s thought, specifically his constant questioning of the legitimacy of entrenched power. The book gathers his essays and interviews to provide a short, accessible introduction to his distinctively optimistic brand of anarchism. Chomsky eloquently refutes the notion of anarchism as a fixed idea, suggesting that it is part of a living, evolving tradition, and he disputes the traditional fault lines between anarchism and socialism, emphasizing the power of collective, rather than individualist, action.
Media Control: The Spectacular Achievements of Propaganda
Noam Chomsky’s backpocket classic on wartime propaganda and opinion control begins by asserting two models of democracy–one in which the public actively participates, and one in which the public is manipulated and controlled. According to Chomsky, propaganda is to democracy as the bludgeon is to a totalitarian state, and the mass media is the primary vehicle for delivering propaganda in the United States.
From an examination of how Woodrow Wilson’s Creel Commission succeeded, within six months, in turning a pacifist population into a hysterical, war-mongering population, to Bush Sr.’s war on Iraq, Chomsky examines how the mass media and public relations industries have been used as propaganda to generate public support for going to war. Chomsky further touches on how the modern public relations industry has been influenced by Walter Lippmann’s theory of spectator democracy, in which the public is seen as a bewildered herd that needs to be directed, not empowered; and how the public relations industry in the United States focuses on controlling the public mind, and not on informing it. Media Control is an invaluable primer on the secret workings of disinformation in democratic societies.
Hegemony or Survival: America’s Quest for Global Dominance
An immediate national bestseller, Hegemony or Survival demonstrates how, for more than half a century the United States has been pursuing a grand imperial strategy with the aim of staking out the globe. Our leaders have shown themselves willing-as in the Cuban missile crisis-to follow the dream of dominance no matter how high the risks.
World-renowned intellectual Noam Chomsky investigates how we came to this perilous moment and why our rulers are willing to jeopardize the future of our species. With the striking logic that is his trademark, Chomsky tracks the U.S. government’s aggressive pursuit of full spectrum dominance and vividly lays out how the most recent manifestations of the politics of global control-from unilateralism to the dismantling of international agreements to state terrorism-cohere in a drive for hegemony that ultimately threatens our existence. Lucidly written, thoroughly documented, and featuring a new afterword by the author, Hegemony or Survival is a definitive statement from one of today’s most influential thinkers.
n an incisive, thorough analysis of the current international situation, Noam Chomsky examines the way that the United States, despite the rise of Europe and Asia, still largely sets the terms of global discourse. Drawing on a wide range of examples, from the sordid history of U.S. involvement with Cuba to the sanctions on Iran, he details how America’s rhetoric of freedom and human rights so often diverges from its actions.
He delves deep into the conflicts in Iraq, Afghanistan, and Israel-Palestine, providing unexpected and nuanced insights into the workings of imperial power on our increasingly chaotic planet. And, in a new afterword, he addresses the election of Donald Trump and what it shows about American society. Fierce, unsparing, and meticulously documented, Who Rules the World? delivers the indispensable understanding of the central issues of our time that we have come to expect from Chomsky.
We do not know who first started applying mathematics to scientific study, but it is plausible that it was the Babylonians, who used it to discover the pattern underlying eclipses, nearly 3,000 years ago. But it took 2,500 years and the invention of calculus and Newtonian physics to explain the patterns. https://www.youtube.com/embed/Rx-5dCXx1SI?wmode=transparent&start=0 Science Magazine looks at Babylonian clay tablets that contained mathematical formulas that are a precursor to calculus.
Since then, probably every single major scientific discovery has used mathematics in some form, simply because it is far more powerful than any other human language. It is not surprising that this has led many people to claim that mathematics is much more: that the universe is created by a mathematician.
So could we imagine a universe in which mathematics does not work?
The language of mathematics
The Sapir-Whorf hypothesis asserts that you cannot discuss a concept unless you have the language to describe it.
In any science, and physics in particular, we need to describe concepts that do not map well on to any human language. One can describe an electron, but the moment we start asking questions like “What colour is it?” we start to realize the inadequacies of English.
The colour of an object depends on the wavelengths of light reflected by it, so an electron has no colour, or more accurately, all colours. The question itself is meaningless. But ask “How does an electron behave?” and the answer is, in principle, simple. In 1928, Paul A.M. Dirac wrote down an equation that describes the behaviour of an electron almost perfectly under all circumstances. This does not mean it is simple when we look at the details.
For example, an electron behaves as a tiny magnet. The magnitude can be calculated, but the calculation is horrendously complicated. Explaining an aurora, for example, requires us to understand orbital mechanics, magnetic fields and atomic physics, but at heart, these are just more mathematics.
But it is when we think of the individual that we realize that a human commitment to logical, mathematical thinking goes much deeper. The decision to overtake a slow-moving car does not involve the explicit integration of the equations of motion, but we certainly do it implicitly. A Tesla on autopilot will actually solve them explicitly.
When overtaking a car, a Tesla will explicitly calculate what a human driver processes implicitly. (Shutterstock)
Predicting chaos
So we really should not be surprised that mathematics is not just a language for describing the external world, but in many ways the only one. But just because something can be described mathematically does not mean it can be predicted.
One of the more remarkable discoveries of the last 50 years has been the discovery of “chaotic systems.” These can be apparently simple mathematical systems that cannot be solved precisely. It turns out that many systems are chaotic in this sense. Hurricane tracks in the Caribbean are superficially similar to eclipse tracks, but we cannot predict them precisely with all the power of modern computers.
However, we understand why: the equations that describe weather are intrinsically chaotic, so we can make accurate predictions in the short term, (about 24 hours), but these become increasingly unreliable over days. Similarly, quantum mechanics provides a theory where we know precisely what predictions cannot be made precisely. One can calculate the properties of an electron very accurately, but we cannot predict what an individual one will do.
Hurricanes are obviously intermittent events, and we cannot predict when one will happen in advance. But the mere fact that we cannot predict an event precisely does not mean we cannot describe it when it happens. We can even handle one-off events: it is generally accepted that the universe was created in the Big Bang and we have a remarkably precise theory of that.
Designing social systems
A whole host of social phenomena, from the stock market to revolutions, lack good predictive mathematics, but we can describe what has happened and to some extent construct model systems.
So how about personal relationships? Love may be blind, but relationships are certainly predictable. The vast majority of us choose partners inside our social class and linguistic group, so there is absolutely no doubt that is true in the statistical sense.
But it is also true in the local sense. A host of dating sites make their money by algorithms that at least make some pretence at matching you to your ideal mate. In a TED talk, futurist Amy Webb shows that mathematics actually works in dating algorithms.
A universe that could not be described mathematically would need to be fundamentally irrational and not merely unpredictable. Just because a theory is implausible does not mean we could not describe it mathematically.
But I do not think we live in that universe, and I suspect we cannot imagine a non-mathematical universe.
The United States has become a nation divided over importantissues in K-12 education, including which books students should be able to read in public school.
Efforts to ban books from school curricula, remove books from libraries and keep lists of books that some find inappropriate for students are increasing as Americans become more polarized in their views.
These types of actions are being called “book banning.” They are also often labeled “censorship.”
But the concept of censorship, as well as legal protections against it, are often highly misunderstood. A 2021 campaign ad for Virginia GOP gubernatorial candidate Glenn Youngkin focuses on a book with what one mother claimed was “explicit material.”
Book banning by the political right and left
On the right side of the political spectrum, where much of the book banning is happening, bans are taking the form of school boards’ removing books from class curricula.
Politicians have also proposed legislation banning books that are what some legislators and parents consider too mature for school-age readers, such as “All Boys Aren’t Blue,” which explores queer themes and topics of consent. Nobel Prize-winning author Toni Morrison’s classic “The Bluest Eye,” which includes themes of rape and incest, is also a frequent target.
In some cases, politicians have proposed criminal prosecutions of librarians in public schools and libraries for keeping such books in circulation.
There are also some attempts on the political left to engage in book banning as well as removal from school curricula of books that marginalize minorities or use racially insensitive language, like the popular “To Kill a Mockingbird.”
Defining censorship
Whether any of these efforts are unconstitutional censorship is a complex question.
The First Amendment protects individuals against the government’s “abridging the freedom of speech.” However, government actions that some may deem censorship – especially as related to schools – are not always neatly classified as constitutional or unconstitutional, because “censorship” is a colloquial term, not a legal term.
Some principles can illuminate whether and when book banning is unconstitutional.
For example, if the government tries to forbid certain types of protests solely based on the viewpoint of the protesters, that is an unconstitutional restriction on speech. The government cannot create laws or allow lawsuits that keep you from having particular books on your bookshelf, unless the substance of those books fits into a narrowly defined unprotected category of speech such as obscenity or libel. And even these unprotected categories are defined in precise ways that are still very protective of speech.
The government, however, may enact reasonable regulations that restrict the “time, place or manner” of your speech, but generally it has to do so in ways that are content- and viewpoint-neutral. The government thus cannot restrict an individual’s ability to produce or listen to speech based on the topic of the speech or the ultimate opinions expressed.
And if the government does try to restrict speech in these ways, it likely constitutes unconstitutional censorship.
What’s not unconstitutional
In contrast, when private individuals, companies and organizations create policies or engage in activities that suppress people’s ability to speak, these private actions don’t violate the Constitution.
A school board in Tennessee in February 2022 ordered the removal of the award-winning 1986 graphic novel on the Holocaust, ‘Maus,’ by Art Spiegelman, from local student libraries.
The Constitution’s general theory of liberty considers freedom in the context of government restraint or prohibition. Only the government has a monopoly on the use of force that compels citizens to act in one way or another. In contrast, if private companies or organizations chill speech, other private companies can experiment with different policies that allow people more choices to speak or act freely.
Still, private action can have a major impact on a person’s ability to speak freely and the production and dissemination of ideas. For example, book burning or the actions of private universities in punishing faculty for sharing unpopular ideas thwarts free discussion and unfettered creation of ideas and knowledge.
When schools can ‘ban’ books
It’s hard to definitively say whether the current incidents of book banning in schools are constitutional – or not. The reason: Decisions made in public schools are analyzed by the courts differently than censorship in nongovernment contexts.
Control over public education, in the words of the Supreme Court, is for the most part given to “state and local authorities.” The government has the power to determine what is appropriate for students and thus the curriculum at their school.
However, students retain some First Amendment rights: Public schools may not censor students’ speech, either on or off campus, unless it is causing a “substantial disruption.”
But officials may exercise control over the curriculum of a school without trampling on students’ or K-12 educators’ free speech rights.
There are exceptions to government’s power over school curriculum: The Supreme Court ruled, for example, that a state law banning a teacher from covering the topic of evolution was unconstitutional because it violated the establishment clause of the First Amendment, which prohibits the state from endorsing a particular religion.
School boards and state legislators generally have the final say over what curriculum schools teach. Unless states’ policies violate some other provision of the Constitution – perhaps the protection against certain kinds of discrimination – they are generally constitutionally permissible.
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Schools, with finite resources, also have discretion to determine which books to add to their libraries. However, several members of the Supreme Court have written that removal is constitutionally permitted only if it is done based on the educational appropriateness of the book, but not because it was intended to deny students access to books with which school officials disagree.
Book banning is not a new problem in this country – nor is vigorous public criticism of such moves. And even though the government has discretion to control what’s taught in school, the First Amendment ensures the right of free speech to those who want to protest what’s happening in schools.
One of the most fascinating topics related to the control of the american west in the 1800s is that of Quanah Parker, the greatest chief of the Comanches. While other tribal names Apache, Souix, Cherokee, may have a rightful and important place in that historical time, and in our minds as a result, it’s the remarkable narratives of the rise and fall of the Comanches that stand out as truly unique.
In books like the renown ‘Empire of the Summer Moon‘ , and others, it is the Comanche band of plains Indians, and in particular the last Comanche chief, Quanah Parker, that captivate and regale us to this day. The legendary fighting ability of the Comanches is well documented, of course, in both fiction and non-fiction books.
While in feature films there may have been some stereotyping of the Comanche warriors, we can get a more nuanced and accurate view by looking into history books and nonfiction books that depict the old west in a more detailed way.
Another great story thread from that era that is also chronicled in Empire of the Summer Moon is that of the sweeping narrative of the pioneer woman Cynthia Ann Parker and her mixed-blood son Quanah, who was destined to be the last and greatest Comanche chief.
Empire of the Summer Moonspans two astonishing stories. The first traces the rise and fall of the Comanches, the most powerful Indian tribe in American history.
The second entails one of the most remarkable narratives ever to come out of the Old West: the epic saga of the pioneer woman Cynthia Ann Parker and her mixed-blood son Quanah, who became the last and greatest chief of the Comanches.
Although readers may be more familiar with the tribal names Apache and Sioux, it was in fact the legendary fighting ability of the Comanches that determined when the American West opened up. Comanche boys became adept bareback riders by age six; full Comanche braves were considered the best horsemen who ever rode. Finalist for the Pulitzer Prize and the National Book Critics Circle Award, A New York Times Notable Book, Winner of the Texas Book Award and the Oklahoma Book Award
Truly distinguished. Neeley re-creates the character and achievements of this most significant of all Comanche leaders. — Robert M. Utley author of The Lance and the Shield: The Life and Times of Sitting Bull A vivid, eyewitness account of life for settlers and Native Americans in those violent and difficult times.
— Christian Science Monitor The special merits of Neeley’s work include its reliance on primary sources and illuminating descriptions of interactions among Southern Plains people, Native and white. — Library Journal He has given us a fuller and clearer portrait of this extraordinary Lord of the South Plains than we’ve ever had before. — The Dallas Morning News
In 1845, a son was born to a white mother and a Comanche Indian father. This child, named Quanah for the flower-filled valley of his birth, was to become one of the greatest Comanche chiefs ever to have lived.
As a young chief, Quanah was determined to fight the encroachment of pioneers onto Indian lands. His tribe became the most feared on the Great South Plains as they fought the invading Americans. The brave chief fought many bloody battles to keep his people free to live the life they were accustomed to before the arrival of the white man. Finally, after continued attacks by the settlers and the army, Quanah was forced to bring his people to the reservation by the severe lack of food, clothing, and housing that had been brought about by the senseless slaughter of the buffalo herds. He was the last Indian chief to surrender.
The son of white captive Cynthia Ann Parker, Quanah Parker rose from able warrior to tribal leader on the Comanche reservation. Between 1875 and his death in 1911, Quanah dealt with local Indian agents and with presidents and other high officials in Washington, facing the classic dilemma of a leader caught between the dictates of an occupying power and the wrenching physical and spiritual needs of his people.
He maintained a remarkable blend of progressive and traditional beliefs, and contrary to government policy, he practiced polygamy and the peyote religion. In this crisp and readable biography, William T Hagan presents a well-balanced portrait of Quanah Parker, the chief, and Quanah, the man torn between two worlds.
If you prefer to explore “Quanah Parker” at Amazon, links are provided below:
Two new Marvel heroes have been brought to the big and small screens that may be quite new to many people. The first is the titular character in the Disney+ series Moon Knight, starring Oscar Isaac, which is set in the main Marvel Cinematic Universe. The other is Morbius, an unlucky vampiric doctor, played by Jared Leto, who is the newest villain-turned-good-ish guy in the Sony Spider-Man Universe to get a film, after Venom.
These are stories featuring violent male anti-heroes – who are also characters fairly unknown to the general public. When the first Venom was released, The Hollywood Reporter noted: “The MCU makes it easy to be a Marvel fan without having ever read the source material”.
Morbius has not fared so well, bringing in the lowest box office numbers compared to its Spider-Man counterparts. Critics suggest that this might be due to the character’s “relative obscurity”. On the other hand, Moon Knight has garnered good reviews.
Like it or not, the Marvel Cinematic Universe is expanding and there are a whole host of new heroes making their way from the more obscure corners of the comic universe onto the screen. Here are five such characters who will be headlining new films and TV series as part of numerous forthcoming Marvel projects, from Disney’s Marvel Studios, and Sony.
1. Ms Marvel
The world’s first female, teen, Muslim superhero, Ms Marvel received a lot of praise when she made her debut in 2013 in a Captain marvel comic. Critics praised the character as a positive representation of a young Pakistani American woman who is also Muslim. This outing was so successful, the teen got her own comic the following year. She will also officially be joining Marvel’s Cinematic Universe in June 2022 with her own series on Disney+. https://www.youtube.com/embed/m9EX0f6V11Y?wmode=transparent&start=0
The series revolves around a young woman called Kamala Khan, who is a is a huge fan of superheroes. When she mysteriously gets powers, Khan is inspired by Captain Marvel to become a hero herself. Ms Marvel will be appearing alongside Captain Marvel and Photon in the 2023 film The Marvels.
Werewolf by Night will be MCU’s first horror outing. Marvel
Following the cinema release of Doctor Strange in the Multiverse of Madness, this will be the Marvel Cinematic Universe’s first horror themed TV show. Featuring the somewhat prosaically named Jack Russell, Werewolf by Night ran for four years in the 1970s, following a relaxation on censorship of horror comics, which allowed for the creation of Marvel’s vampire characters Blade and Morbius in the first half of the decade.
Kraven is the orphaned son of Russian aristocrats with a penchant for hunting big game. While hunting in Africa, he ends up drinking a potion that gives him superhuman strength, speed and the instincts of a jungle cat. Bored of hunting animals he sets his sights on larger prey, Spider-Man.
Kraven first appeared in comics as Spider-Man’s foe in 1964. The maniacal hunter will be the third villain to lead a live-action Spider-Verse film. However, unlike Venom and Morbius before him, Kraven is not known in the comics for performing good deeds, so it will be an interesting challenge for Marvel to make an anti-hero of the artistocrat.
Kraven The Hunter is not a nice guy in the comics but is set to be an anti-hero in his first outing in the Spider-Man Sony universe. Marvel
Kraven rarely appears without Spider-Man in the comics so Sony have set themselves a challenge to flesh out the hunter in a film where his nemesis doesn’t appear. Kraven will be played by Aaron-Taylor Johnson, who is no stranger to a tight suit, having previously played the low-rent superhero Kick Ass in two films.
5. Silk
The first Spider-Man Sony universe TV show will feature Cindy Moon, a female student bitten by the same radioactive spider that gave Spider-Man his abilities. However, unlike Peter Parker who was left to swing around New York and discover his new powers, Moon was kidnapped and held in a bunker for 13 years.
Silk was turned by the same spider as Spider-Man. Marvel/Wikimedia
With Sony’s films only apparently allowing for Spider-Man to be shown or discussed in their end credit scenes, it will be interesting to see how Silk deals with the heroine’s creation without any mention of Spidey – unless given permission by Disney to do so. There has been speculation that Sony may revive Andrew Garfield’s incarnation of the character in the future, so time will tell how Silk proceeds.
I’m not worried that truly valuable art can ever be canceled. Enduring works of literature are enduring, in part, because they are capacious enough to be read critically against the vicissitudes of the present.
After World War II, German critic Theodore Adorno described the Holocaust as a profound blow to Western culture and philosophy, even going so far as to question the very ability of human beings to “live after Auschwitz.”
This idea, born of the very specific context of the Holocaust, shouldn’t be haphazardly applied to the present moment. But following Adorno’s moral lead, I wonder whether – after the brutal shelling of the city of Mariupol, after the horrors on the streets of Bucha, along with atrocities committed in Kharkiv, Mykolaev, Kyiv and many more – the indiscriminate violence ought to change how readers approach Russia’s great authors.
Confronting suffering with clear eyes
Upon learning that Russian writer Ivan Turgenev had looked away at the last minute when witnessing the execution of a man, Dostoevsky made his own position clear: “[A] human being living on the surface of the earth has no right to turn away and ignore what is happening on earth, and there are higher moral imperatives for this.”
Seeing the rubble of a theater in Mariupol, hearing of Mariupol citizens starving because of Russian airstrikes, I wonder what Dostoevsky – who specifically focused his piercing moral eye on the question of the suffering of children in his 1880 novel “The Brothers Karamazov” – would say in response to the Russian army’s bombing a theater where children were sheltering. The word “children” was spelled out on the pavement outside the theater in large type so it could be seen from the sky. There was no misunderstanding of who was there.
Ivan Karamazov, the central protagonist in “The Brothers Karamazov,” is far more focused on questions of moral accountability than Christian acceptance or forgiveness and reconciliation. In conversation, Ivan routinely brings up examples of children’s being harmed, imploring the other characters to recognize the atrocities in their midst. He is determined to seek retribution.
Surely the intentional shelling of children in Mariupol is something Dostoevsky couldn’t possibly look away from either. Could he possibly defend a vision of Russian morality while seeing innocent civilians – men, women and children – lying on the streets of Bucha?
At the same time, nor should readers look away from the unseemliness of Dostoevsky and his sense of Russian exceptionalism. These dogmatic ideas about Russian greatness and Russia’s messianic mission are connected to the broader ideology that has fueled Russia’s past colonial mission, and current Russian foreign politics on violent display in Ukraine.
Yet Dostoevsky was also a great humanist thinker who tied this vision of Russian greatness to Russian suffering and faith. Seeing the spiritual value of human suffering was perhaps a natural outcome for a man sent to a labor camp in Siberia for five years for simply participating in a glorified socialist book club. Dostoevsky grew out of his suffering, but, arguably, not to a place where he could accept state-sponsored terror.
Would an author who, in his 1866 novel “Crime and Punishment,” explains in excruciating detail the toll of murder on the murderer – who explains that when someone takes a life, they kill part of themselves – possibly accept Putin’s vision of Russia? Warts and all, would Russia’s greatest metaphysical rebel have recoiled and rebelled against Russian violence in Ukraine?
No writer captures warfare in Russia more poignantly than Tolstoy, a former soldier turned Russia’s most famous pacifist. In his last work, “Hadji Murat,” which scrutinizes Russia’s colonial exploits in North Caucasus, Tolstoy showed how senseless Russian violence toward a Chechen village caused instant hatred of Russians.
Tolstoy’s greatest work about Russian warfare, “War and Peace,” is a novel that Russians have traditionally read during great wars, including World War II. In “War and Peace,” Tolstoy contends that the morale of the Russian military is the key to victory. The battles most likely to succeed are defensive ones, in which soldiers understand why they are fighting and what they are fighting to protect: their home.
Even then, he’s able to convey the harrowing experiences of young Russian soldiers coming into direct confrontation with the instruments of death and destruction on the battlefield. They disappear into the crowd of their battalion, but even a single loss is devastating for the families awaiting their safe return.
After publishing “War and Peace,” Tolstoy publicly denounced many Russian military campaigns. The last part of his 1878 novel “Anna Karenina” originally wasn’t published because it criticized Russia’s actions in the Russo-Turkish war. Tolstoy’s alter ego in that novel, Konstantin Levin, calls the Russian intervention in the war “murder” and thinks it is inappropriate that Russian people are dragged into it.
“The people sacrifice and are always prepared to sacrifice themselves for their soul, not for murder,” he says.
“Again war,” he wrote. “Again sufferings, necessary to nobody, utterly uncalled for; again fraud, again the universal stupefaction and brutalization of men.” One can almost hear him shouting “Bethink Yourselves,” the title of that essay, to his countrymen now.
In one of his most famous pacifist writings, 1900’s “Thou Shalt Not Kill,” Tolstoy presciently diagnosed the problem of today’s Russia.
“The misery of nations is caused not by particular persons, but by the particular order of Society under which the people are so bound up together that they find themselves all in the power of a few men, or more often in the power of one single man: a man so perverted by his unnatural position as arbiter of the fate and lives of millions, that he is always in an unhealthy state, and always suffers more or less from a mania of self-aggrandizement.”
The importance of action
If Dostoevsky would insist that one not look away, it is fair to say that Tolstoy would contend that people must act upon what they see.
During the Russian famine of 1891 to 1892, he started soup kitchens to help his countrymen who were starving and had been abandoned by the Russian government. He worked to help Russian soldiers evade the draft in the Russian empire, visiting and supporting jailed soldiers who did not wish to fight. In 1899 he sold his last novel, “Resurrection,” to help a Russian Christian sect, the Doukhobors, emigrate to Canada so they would not need to fight in the Russian army.
These writers have little to do with the current war. They cannot expunge or mitigate the actions of the Russian army in Ukraine. But they’re embedded on some level within the Russian cultural fabric, and how their books are still read matters. Not because Russian literature can explain any of what is happening, because it cannot. But because, as Ukrainian writer Serhiy Zhadan wrote in March 2022, Russia’s war in Ukraine marked a defeat for Russia’s great humanist tradition.
As this culture copes with a Russian army that has indiscriminately bombed and massacred Ukrainians, Russia’s great authors can and should be read critically, with one urgent question in mind: how to stop the violence. Russian opposition leader Alexey Navalny noted during his March 2022 trial that Tolstoy urged his countrymen to fight both despotism and war because one enables the other.
And Ukrainian artist Alevtina Kakhidze cited “War and Peace” in a February 2022 entry in her graphic diary.
“I’ve read your f—ing literature,” she wrote. “But looks like Putin did not, and you have forgotten.”
Since it was first published in English in 1927, The Tibetan Book of the Dead has proved to be the most popular book on Tibetan Buddhism in the Western world. At present, there are at least 21 translations in multiple languages and formats. There are also multiple expert commentaries, ranging from scholarly discussions to Buddhist practice guides.
The Tibetan Book of the Dead is an exemplar of Tibetan literary prose and a compelling commentary on the universal experience of death and dying from a Buddhist perspective. A classic of medieval Buddhist literature, it contains vivid descriptions of the bardos or intermediary states between death and rebirth that are, like other medieval texts, often illustrated.
The most important thing to understand about The Tibetan Book of the Dead is that it is meant to be read aloud. This is not surprising when we consider that ancient texts from many cultures were meant to be recited. Reading silently was uncommon in the ancient world.
Not only is The Tibetan Book of the Dead meant to be read aloud, it is meant to be read to the dead. In other words, corpses are the intended audience for the work, which makes it unique among the world’s literary classics. Its opening lines speak directly to the deceased:
O, Alas! Alas! Fortunate Child of Buddha Nature, Do not be oppressed by the forces of ignorance and delusion! But rise up now with resolve and courage! Entranced by ignorance from beginningless time until now, You have had more than enough time to sleep. So do not slumber any longer, but strive after virtue with body, speech and mind!
In this opening passage, we encounter the book’s fundamental messages. The first and perhaps most important message is that all beings are, in their fundamental nature, no different to the Buddha – sublime and perfect. This means that we can all become enlightened, just as the Buddha was enlightened. The next message is that a subtle, pared-back form of consciousness remains alert in the corpse for some time after death, existing in what is known as a bardo, an intermediate state of existence between death and rebirth.
A bardo is a mind-state rather than a place, a transitional state that is neither here nor there, not of this life but also not of the next. Etymologically, the word bardo breaks down into “bar”, which translates as movement or flow, like a stream, and “do” which translates as a stepping stone or island in the stream.
The idea of an island of stillness within a stream of movement is profoundly important in the Buddhist teachings, because it points to the hidden profundity of present experience, to the immediacy that is being in the now, which can open us to a direct and intimate experience of what Tibetan Buddhists call our true nature, or Buddha Nature.
An island of stillness within a stream of movement. Shutterstock
The cycle of life
The final message of the lines quoted above is that physical death is not an ultimate end or oblivion. Indeed, it may be an opportunity. Even in the disembodied, post-mortem state of the bardo, there is still a chance for what Buddhists call Nirvana or liberation, which is freedom from the tyranny of cyclic existence.
Cyclic existence is birth, suffering, death, then rebirth into another life of suffering and death, on and on without end. Buddhists believe that we have all been trapped in this cycle of misery since the beginning of time and will remain trapped forever unless we do something about it.
The Tibetan Book of the Dead tells us what to do about it. It tells us how to achieve liberation in the moment of death and fulfil our potential as spiritually awakened beings, as Buddhas. This profoundly appealing promise is at the heart of Tibetan Buddhist beliefs about life and death.
Origins
As a book, The Tibetan Book of the Dead has a mystical origin story and a publication history unlike any other. According to Tibetan tradition it was created in the 8th century (around 750 CE) by Padmasambhava, a mystic and prophet from Oddiyana, in what is now far northern Pakistan, who established tantric Buddhism in the Tibetan Empire.
Padmasambhava did not write or compose the text, but rather spontaneously dictated it to Yeshe Tsogyal, a Tibetan princess, who was his most important disciple and the first Tibetan to achieve enlightenment. Yeshe Tsogyal is one of the few women in recorded history to be venerated as a fully awakened Buddha.
Padmasambhava told his exceptional disciple that the book’s message was not for that time, but for some future time, so Yeshe Tsogyal hid the text in a cave high on a mountain in central Tibet. Padmasambhava then prophesised that the text would be rediscovered more than 500 years later, when it would be needed by the people of Tibet and the world.
Exactly as prophesised, around 1341, when the bubonic plague was cutting down millions in Europe and Asia, a spiritually precocious 15-year-old boy, following instructions he had received in dreams and visions, climbed the mountain, entered the cave, and found the text.
The boy was Karma Lingpa, from then on renowned as a saint and visionary and the prophesied terton, or “treasure-revealer”, of the spiritual treasure that is The Tibetan Book of the Dead. The text was copied and distributed throughout Tibet and the lands where tantric Buddhism flourished – Bhutan, Nepal, Ladakh, Sikkim, Mongolia and China. It became one of the most treasured texts of Tibetan Buddhism.
If we accept the traditional version of events, The Tibetan Book of the Dead was created centuries before the epic poem Beowulf was composed in England, but was not made public or widely distributed until around the time when Chaucer wrote The Canterbury Tales. This has to be one of the longest publishing schedules in history, spanning nearly 600 years. True or not, the origin story adds to the book’s mystique.
The universality of death
The publication date for The Tibetan Book of the Dead, 1341 CE or thereabouts, gives us the historical context for the work’s appeal. The perilous time in which it was disseminated, at the height of the Black Death in Asia and Europe, meant that its unique vision of death as an opportunity for enlightenment resonated with a terrified population.
Its emergence or rediscovery at the time of the bubonic plague, and the Buddhist promise it holds of liberation from the cycle of rebirth and suffering, made it the most sought after text in the medieval Buddhist world. Its depiction of death and dying offered guidance in a time when human beings felt under siege by plague and conflict.
Of course, death is not just a medieval concern. All beings die and all beings grieve, human and non-human animals alike, so death both fascinates and terrifies. Although the Black Death no longer stalks the world, other plagues and pandemics have emerged with unsettling frequency: cholera, smallpox, yellow fever, tuberculosis, influenza, AIDS and COVID 19.
There are always wars, earthquakes, tsunamis, wildfires, accidents and other calamities. Death is our shadow. It darkens our steps from the minute we are born and endures after our life is lost, casting a pall of grief over those we have left behind. The Tibetan Book of the Dead became and remains the most well-known book about Buddhism in the Western world because it deals with the only topic common to us all: the inevitability of death and our need to psychologically or spiritually process that truth.
Translation and reception in the West
The story behind The Tibetan Book of the Dead’s translation and publication in the West is almost as unusual as its origin story. The book was first published in English in 1927. In Tibetan the title is Bardo Thodol, which does not translate as The Tibetan Book of the Dead at all, but as “Liberation through Hearing during the Intermediate State”.
The English title was thought up by Walter Evans-Wentz (1878–1965) as a nod to The Egyptian Book of the Dead, a popular book among spiritualists at the time. Wentz, a theosophist determined to link the Tibetan text to his own fanciful spiritualist philosophy, was credited as the translator of The Tibetan Book of the Dead, but he did not actually do the translating. The translation was done by Kazi Dawa Samdup (1868–1922), the headmaster of a boarding school in the Sikkimese capital of Gangtok and a one-time interpreter for the British Raj.
Wentz not only took credit for the translation; he altered it in such fundamental ways that it was no longer a translation at all, but a kind of literary fabrication that distorted the book’s Buddhist messages to conform to his own cooked-up spiritualist ideas. As a result, The Tibetan Book of the Dead, in that first edition produced by Wentz, was a kind of psychedelic travelogue of an afterlife that Buddhists do not believe in.
The spiritualist and quasi-psychedelic threads Wentz introduced are among the main reasons the book became popular among Western spiritualists of the 1930s and 1940s, some of whom later introduced it into the American counterculture of the 1960s.
In 1964, The Psychedelic Experience: A Manual Based on The Tibetan Book of the Dead was published, solidifying the link between the text and altered or psychedelic states of consciousness. Authored by notorious psychologists and psychedelics “researchers” Timothy Leary, Ralph Metzner and Richard Alpert (later the Hindu guru Ram Dass), the work takes Wentz’s fabrications and runs wild with them.
The link to psychedelic drugs and spooky spiritualism contributes to The Tibetan Book of the Dead’s ongoing appeal to a certain alternative Western non-Buddhist reader. However, this does not wholly explain its enduring popularity. More recent translations are true translations, rather than spiritualist fabrications or psychedelic imaginings. This has done nothing to reduce the book’s popularity. And it brings us to the real reason it is still one of the bestselling books about Tibetan Buddhism – its vision of what happens to us after death.
This vision resonates with Buddhists and non-Buddhists alike, because it provides a philosophy about life and death that addresses both our fascination with and fear of death. It treats death not as a final end, but as an opportunity to become more than we are, to become what we are in our fundamental nature, which, according to Buddhism, is perfect and at one with everything.
This satisfies two very human needs: the need to process the truth of death, and the need for our short and often limited lives to have meaning beyond mere survival or biological reproduction.
The Tibetan Book of the Dead, or rather the Bardo Thodol, shows us how to achieve both. Whether we believe in Buddhist notions of rebirth and cyclic existence or not, the message this text contains is unique, which is why it has become a classic of world literature and will likely remain one.
It is not easy to make the decision that you want to stop drinking. And once you make the decision to quit, there are many different types of strategies out there, which often vary and are unique to each person.
There is no one way to successfully quit drinking since there are often times many more factors that contribute to staying sober (i.e. daily stressors, access to resources, ect.) and these are often unknown or unclear until we are in a situation (sober) where we must confront them.
Regardless of your reasons to stop drinking, there are only benefits available, ultimately, to be achieved by learning and building your knowledge regarding addiction and alcoholism. One of the best, proven, ways to do that is to pick up a book.
The books we’ve selected below can help readers gain some insight, and perhaps find other ways of thinking and being, when it comes to starting and, perhaps even more importantly, staying on the journey towards recovery and long term sobriety.
Please take a look at the list below, which are of some of the best books available that are about quitting drinking. We have included book information provided by the publisher, as well as links, if you are interested in getting more information or picking up a copy.
This is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism.
Alcoholism and problem drinking seems illogical to those on the outside, indeed it is equally perplexing for the alcoholic or problem drinker. This book provides a logical, easy to follow explanation of the phenomenon and detailed instructions on how to beat it.
Despite being entirely scientific and factual in nature the book is presented in an accessible and easily understandable format.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health.
But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mindoffers a new, positive solution.
Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us.
Written in an uplifting, easy-to-follow format, “Alcohol and You” clearly explains: The best, scientifically-proven ways to reduce or quit drinking. How to self-diagnose alcohol dependence in minutes. How to motivate yourself to change and enjoy the process.
How to decide whether cutting down or quitting is right for you. Medications and strategies to help deal with cravings. The best, free support to help maintain your progress over time.“Alcohol and You” will leave you feeling inspired, fully-informed, and excited about your future. Order this book today and say good-bye to alcohol problems.
In The Power of Habit, award-winning business reporterCharles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed.
Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
At its core, The Power of Habit contains an exhilarating argument: The key to exercising regularly, losing weight, being more productive, and achieving success is understanding how habits work. As Duhigg shows, by harnessing this new science, we can transform our businesses, our communities, and our lives.
This book is the story of a year in Clare’s life. A year that started with her quitting booze having been drinking more than a bottle of wine every day.
It sees her starting a hugely successful blog, then getting and beating breast cancer. By the end of the year she is booze free and cancer free, two stone lighter and with a life that is so much richer, healthier and more rewarding than ever before.
Sober Diaries is an upbeat, funny and positive look at how to live life to the full.
Here, in straight-talking chapters filled with personal stories, McKowen addresses issues such as facing facts, the question of AA, and other people’s drinking.
Without sugarcoating the struggles of sobriety, she relentlessly emphasizes the many blessings of an honest life, one without secrets and debilitating shame. Click to check out “We are the Luckiest“.
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With spring now finally in full swing and pretty much all of us looking forward to getting out of our winter caves, taking to the wilds, in whatever part of the country we are in. Hiking while bird and animal watching can be an incredible treat to add more to the pleasure of the outdoors. Rather than relying on our trusty smart phones and a voice assistant or google search, why not go the tried and true route using a vinyl reinforced guide book with the photos and information right at your fingertips? If you do this right there won’t be cellular data reception anyway! Peterson just happens to have a fantastic assortment of guides for just this purpose, so, no matter what part of the US you find yourself in, or which species or category of living creature you expect to encounter check out the guides people as a perfect companion for your journey!
Peterson Field Guide to Birds of Eastern and Central North America, 6th Edition
Guide to birds of eastern and central north america guides a unique identification system, which has been called the greatest invention since binoculars.
This guide is illustrated with drawings and photographs in color and black and white and all provide up to date range information and the most useful descriptions, pinpoints key field marks for quick recognition and easy comparison of species.
This guide will feature updated text and range maps, and art updated to reflect current knowledge in ornithology. This is the most popular book for the area of the US that has the absolute highest number and greatest diversity of bird watching opportunities.
A comprehensive field guide that uses an innovative Sound Index to allow readers to quickly identify unfamiliar songs and calls of birds in western North America.
Bird songs and calls are at least as important as visual field marks in identifying birds. Yet short of memorizing each bird’s repertoire, it’s difficult to sort through them all. Now, with the western edition of this groundbreaking book, it’s possible to visually distinguish bird sounds and identify birds using a field-guide format.
At the core of this guide is the spectrogram, a visual graph of sound. With a brief introduction to five key aspects–speed, repetition, pauses, pitch pattern, and tone quality–readers can translate what they hear into visual recognition, without any musical training or auditory memorization.
This fourth edition has been completely rewritten, with all-new range maps and illustrations for all species
A Field Guide to Mammals of North America The most comprehensive, in-depth, and current guide to North American mammals, this book covers all the mammals found in North America north of Mexico, including those that live in near-shore waters.
The only guide to include paintings and photographs of the animals as well as photographs of mammal skulls, it has 80 color plates, plus 46 additional color illustrations and black-and-white drawings, nearly 400 range maps, and more than 100 color photographs.
With global warming on the horizon it’s more important than ever to learn about and appreciate the incredible mammals that exist on our planet.
Detailed descriptions of insect orders, families, and many individual species are illustrated with 1,200 drawings and 142 superb color paintings.
Illustrations – which use the unique Peterson Identification System to distinguish one insect from another – include size lines to show the actual length of each insect.
A helpful glossary explains the technical terms of insect anatomy.
Donald J. Borror has worked as a professor of entomology at Ohio State University. With Dwight M. DeLong, he is coauthor of An Introduction to the Study of Insects, a widely used textbook. Dr. Borror recorded The Songs of Insects, one of the Sounds of Nature disks in the Cornell Laboratory of Ornithology series, with Richard D. Alexander.
A completely updated edition, including 122 newly recognized or recently established non-native species of reptiles and amphibians.The new edition of this definitive guide reflects 25 years’ worth of changes in our knowledge of reptiles and amphibians.
It includes descriptions of 122 newly recognized or recently established non-native species, updated maps, and new figures and photos. Color illustrations and drawings show key details for accurate identification. More than 100 color photographs and 322 color distribution maps accompany the species descriptions.
Clear and concise species accounts provide key characteristics, similar species, habitats, and ranges, as well as subspecies, voice descriptions, and conservation status. This edition will be a crucial resource for professional and amateur herpetologists, naturalists, outdoor enthusiasts, and students.
There are nearly 1,000 species of freshwater fishes in North America alone, and identifying them can sometimes be a daunting task. In fact, in just the twenty years since publication of the first edition of the Peterson Field Guide to Freshwater Fishes, the number of species has risen by almost 150, including 19 marine invaders and 16 newly established nonnative species.
This second edition incorporates all of these new species, plus all-new maps and a collection of new and revised plates. Some of the species can be told apart only by minute differences in coloration or shape, and these beautifully illustrated plates reveal exactly how to distinguish each species.
The guide includes detailed maps and information showing where to locate each species of fish–whether that species can be found in miles-long stretches of river or small pools that cover only dozens of square feet. The ichthyologic world of the twenty-first century is not the same as it was in the twentieth, and this brand-new edition of the definitive field guide to freshwater fishes reflects these many changes.
Best Selling Author takes to HBO in new Documentary-series
Professor, Researcher, and multiple best-seller Brene Brown has a new 5 part docuseries starting March 31st on the streaming platform HBO Max. The series, which was filmed in front of a studio audience shows Brene asking the crowd meaningful questions about the trajectory of their lives. Themes of envy, anxiety and fear are some of the topics discussed in the series and how language is the portal that takes us through those themes in our own lives.
Her new book continues to share her expertise on the ways of courage, vulnerability, shame and empathy
In her newest released book “Atlas of the Heart”, Dr. Brené maps out both an actionable framework and the necessary skills to make meaningful connections.
By using her 20 year experience in the field, Brown is able to artfully explain to readers the journey of our emotions and experiences and how jointly the two help define what it means to be a human being.
The connection with others, being brave and sharing vulnerable moments she believes in the true language of the human experience.
Finding our way back to ourselves and each other, especially in the midst of uncertainty, anxiety and fear – building confidence, courage to walk along side people
Her docuseries based on her book is coming out at the very important time, with the pandemic still not eradicated and when many of us have been very disconnected.
Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”
Curious about aliens encounters, extraterrestrial life and UFO sightings? Us humans have and continue to search for answers on that big question. And it seems like the more we uncover about our vast universe, the more questions and less we actually know.
Life beyond Earth has held a long been an interest and have made a resurgence in news. Including mysterious monoliths appears in different parts of the world. Even reports from a former Israeli space program claiming an existing government alliance between aliens (via the Galactic Federation) with humans.
AS SEEN ON ANCIENT ALIENS’ “THE ALIEN PHENOMENON” Now in a beautiful 50th anniversary edition with a new foreword and afterword by the author, this is the groundbreaking classic that introduced the theory that ancient Earth established contact with aliens.
Immediately recognized as a work of monumental importance, Chariots of the Godsendures as proof that Earth has been visited repeatedly by advanced aliens from other worlds. Here, Erich von Däniken examines ancient ruins, lost cities, spaceports, and a myriad of hard scientific facts that point to extraterrestrial intervention in human history. Most incredible of all, however, is von Däniken’s theory that we are the descendants of these galactic pioneers–and he reveals the archaeological discoveries that prove it… An alien astronaut preserved in a pyramid * Thousand-year-old spaceflight navigation charts * Computer astronomy from Incan and Egyptian ruins * A map of the land beneath the ice cap of Antarctica * A giant spaceport discovered in the Andes Includes remarkable photos that document mankind’s first contact with aliens at the dawn of civilization
Gateway
Click to see “Gateway” and help independent bookstores. Also available on Amazon.
WINNER OF THE HUGO AND NEBULA AWARDS – Frederik Pohl stands shoulder to shoulder with Philip K. Dick, Larry Niven, Robert Heinlein, and Ray Bradbury as one of the brilliant vision-aries in the science fiction stratosphere. Gateway is a modern masterpiece that defines–and transcends–its genre.
Seeded among the stars are troves of valuable artifactsleft behind by the enigmatic, long-vanished alien racecalled the Heechee. For the right price, anyone can climb aboard one of the abandoned Heechee spaceships, castoff on an autopilot voyage to parts unknown, and takea chance on finding wealth . . . or facing death.
Robinette Broadhead took that chance and walked awaya winner. But at what cost? Despite living a millionaire’s life of material luxury, he’s haunted by crippling despair–and the dark secrets buried deep in his psyche. With the help of his computerized psychiatrist, the truth about whathappened “out there” could set Broadhead free. But only after a personal journey more terrifying and, ultimately, more devastating than his last fateful trip into space. Click to see “Gateway” and help independent bookstores. Also available on Amazon.
The Left Hand of Darkness: 50th Anniversary Edition
50TH ANNIVERSARY EDITION–WITH A NEW INTRODUCTION BY DAVID MITCHELL AND A NEW AFTERWORD BY CHARLIE JANE ANDERS Ursula K. Le Guin’s groundbreaking work of science fiction–winner of the Hugo and Nebula Awards. A lone human ambassador is sent to the icebound planet of Winter, a world without sexual prejudice, where the inhabitants’ gender is fluid.
His goal is to facilitate Winter’s inclusion in a growing intergalactic civilization. But to do so he must bridge the gulf between his own views and those of the strange, intriguing culture he encounters… Embracing the aspects of psychology, society, and human emotion on an alien world, The Left Hand of Darkness stands as a landmark achievement in the annals of intellectual science fiction. Click to see “The Left Hand of Darkness” and help bookstores. Also available on Amazon.
UFOs: Generals, Pilots, and Government Officials Go on the Record
Click to see “UFOs” and help independent bookstores. Also available on Amazon.
Leslie Kean, a veteran investigative reporter who has spent the past ten years studying the still-unexplained UFO phenomenon, reviewed hundreds of government documents, aviation reports, radar data, and case studies with corroborating physical evidence. She interviewed dozens of high-level officials and aviation witnesses from around the world.
Among them, five Air Force generals and a host of high-level sources–including Fife Symington III, former governor of Arizona, and Nick Pope, former head of the British Defence Ministry’s UFO Investigative Unit–have written their own breathtaking, firsthand accounts about UFO encounters and investigations exclusively for this book. With the support of former White House chief of staff John Podesta, Kean lifts the veil on decades of U.S. government misinformation about this mysterious phenomenon and presents irrefutable evidence that unknown flying objects–metallic, luminous, and seemingly able to maneuver in ways that defy the laws of physics–actually exist. Click to see “UFOs” and help independent bookstores. Also available on Amazon.
The Ketogenic Diet, popularly referred to as simply “Keto”, is on top of the list of many well-known ways in which people have lost weight by eating food low in carbs. The ketogenic diet isn’t actually anything new and has been utilized for centuries, most commonly used to help diabetes. The diet was also introduced in the 1920’s as treatment for epilepsy in children, as well as tested with people who have cancer, polycystic ovary syndrome (POS) and Alzheimer’s.
Yet, as a popular way to lose weight, Keto can’t take all the credit, since the rise in stature can be largely attributed to The Atkins Diet, which started around the 1970’s and commercialized the low-carb/high protein diet structure. Due to the initial success of The Atkins Diet, many other low carb diets and variations have been put on the map – such as Keto, Paleo, South Beach and The Dukan Diet to name just a few.
The four phases of the Dukan diet:
Attack Phase (1–7 days): You start the diet by eating unlimited lean protein plus 1.5 tablespoons of oat bran per day.
Cruise Phase (1–12 months): Alternate lean protein one day with lean protein and non-starchy veggies the next, plus 2 tablespoons of oat bran every day.
Consolidation Phase (5 days for every pound lost in phases 1 and 2): Unlimited lean protein and veggies, some carbs and fats, one day of lean protein weekly, 2.5 tablespoons of oat bran daily.
Stabilization Phase (indefinite): Follow the Consolidation Phase guidelines but loosen the rules as long as your weight remains stable. Oat bran is increased to 3 tablespoons per day.
The Attack Phase is primarily based on high-protein foods, as well as a few extras that provide low calorie options:
Lean beef, veal, venison, bison, and other game
Lean pork
Poultry without skin
Liver, kidney, and tongue
Fish and shellfish (all types)
Eggs
Non-fat dairy products (restricted to 32 ounces or 1 kg per day), such as milk, yogurt, cottage cheese, and ricotta
So what makes Keto different? The Keto diet stands out from the other low-carb diets because you eat a much higher fat content, which accounts for as much as 70-80% of your food intake and usually, in contrast to other low carb diets, involves also eating only a moderate amount of protein.
The general idea is for your eating plan to include more calories derived from proteins and fat and less from carbohydrates. With a low-carb diet, your body will eventually run out of fuel, usually taken from blood sugar (glucose), which will result in your body starting to break down proteins and fat for energy instead and that will result in weight loss. This metabolic process, described here in a nut-shell, is called ketosis.
Whether you want to just dip your feet in the pooland try out some Keto recipes, or go full hog (pun intended), we have provided some book titles on the most popular books relating to Keto.
What to Eat
Meat (Fish, Beef, Poultry)
Leafy Green Vegetables (Spinach, Kale)
Eggs and Diary (Cheese, Cream, Butter)
Oils
Nuts and Seeds
Avocados
Broccoli and Cauliflower
Berries
Water
What NOT to Eat
Bread (Flour, Wheat, Rice, Cereal)
Pasta
Starches (like Potatoes and Yams)
Sugar
high Fructose Corn Syrup
Corn
Legumes and Beans
Fruit (exception is Berries)
Soda
Milk (has milk sugar)
Being on a ketogenic diet is meant for the short term, rather than permanent, with the main focus being on losing weight and should not be done as a long-term lifestyle diet. This is because there have been some noted and potentially unhealthy takeaways from the diet; one that the diet heavily relies on red meat and other fat-rich processed, high-salt foods that are not optimum for daily consumption. In addition, there have not been enough long term studies to conclude if the the short-term results of weight loss will last or if, after resuming carb intake, the pound will be put right back on again.
As always, whenever choosing a specific elating plan, diet, or weight loss approach, keep in mind that everyone’s body is different and results will vary. Consulting an expert on the matter, like a registered dietitian or general practitioner, is highly recommended for the best guidance on what is best for you.
Since The Keto Diet has been around for a long time, there’s no shortage of books and cookbooks on the topic. However there are now many new and different ways to incorporate Keto, with an offshoot of systems for non-meat eaters, including vegan and vegetarian options.
This is surprising, since when Keto comes to mind, it is normal first to picture high-protein animal products like meat, eggs and cheese at the forefront of what can be eaten on the diet. Knowing that you can have plant-based alternatives to choose from and incorporate for Keto is refreshing, and just might remove some of the biggest potential drawbacks mentioned above.
Ketotarian includes more than 75 recipes that are vegetarian, vegan, or pescatarian, offering a range of delicious and healthy choices for achieving weight loss, renewed health, robust energy, and better brain function. Dr. Will Cole comes to the rescue with Ketotarian, which has all the fat-burning benefits without the antibiotics and hormones that are packed into most keto diets.
Click to Buy “Ulysses” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon
The greatest and most Irish book ever written. Credited with the invention of stream of consciousness prose and widely considered the most important work of the 20th century. “Ulysses will immortalize its author with the same certainty that Gargantuaimmortalized Rabelais, and The Brothers Karamazov James Joyce, the twentieth century’s most influential novelist, was born in Dublin on February 2, 1882. After receiving a rigorous Jesuit education, twenty-year-old Joyce renounced his Catholicism and left Dublin in 1902 to spend most of his life as a writer in exile in Paris, Trieste, Rome, and Zurich. His writings include Chamber Music (1907), Dubliners (1914), A Portrait of the Artist as a Young Man (1916), Exiles (1918), Ulysses (1922), Pomes Penyeach (1927), and Finnegan’s Wake (1939). Ulysses required seven years to complete and Finnegan’s Wake, took seventeen. Both works revolutionized the form, structure, and content of the novel. Joyce died in Zurich in 1941.immortalized Dostoyevsky…. It comes nearer to being the perfect revelation of a personality than any book in existence.” –The New York Times
“To my mind one of the most significant and beautiful books of our time.” -Gilbert Seldes, in The Nation
“Talk about understanding “feminine psychology”– I have never read anything to surpass it, and I doubt if I have ever read anything to equal it.” -Arnold Bennett
“In the last pages of the book, Joyce soars to such rhapsodies of beauty as have probably never been equaled in English prose fiction.” -Edmund Wilson, in The New Republic
Oscar Wilde – “The Picture of Dorian Gray” (1890)
Click to Buy “The Picture of Dorian Gray” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon
Dorian Gray is the subject of a full-length portrait in oil by Basil Hallward, an artist who is impressed and infatuated by Dorian’s beauty; he believes that Dorian’s beauty is responsible for the new mode in his art as a painter. Through Basil, Dorian meets Lord Henry Wotton, and he soon is enthralled by the aristocrat’s hedonistic worldview: that beauty and sensual fulfilment are the only things worth pursuing in life. Newly understanding that his beauty will fade, Dorian expresses the desire to sell his soul, to ensure that the picture, rather than he, will age and fade. The wish is granted, and Dorian pursues a libertine life of varied and amoral experiences; all the while his portrait ages and records every soul-corrupting sin. This cloth-bound book includes a Victorian inspired dust-jacket, and is limited to 100 copies.
C. S. Lewis – “The Lion, the Witch, and the Wardrobe” (1950)
Four adventurous siblings–Peter, Susan, Edmund, and Lucy Pevensie–step through a wardrobe door and into the land of Narnia, a land frozen in eternal winter and enslaved by the power of the White Witch. But when almost all hope is lost, the return of the Great Lion, Aslan, signals a great change . . . and a great sacrifice. Journey into the land beyond the wardrobe The Lion, the Witch and the Wardrobe is the second book in C. S. Lewis’s classic fantasy series, which has been captivating readers of all ages for over sixty years. This is a stand-alone novel, but if you would like journey back to Narnia, read The Horse and His Boy, the third book in The Chronicles of Narnia.
James Joyce – “A Portrait of the Artist as a Young Man” (1916)
His family name is derived from a Greek craftsman who created the Labyrinth and designed wings for himself and his son to fly away from the island they were imprisoned in. But Stephen Dedalus, the young hero of James Joyce’s first novel, is a young man who rises above his baser instincts and seeks a life devoted to the arts. This quintessential coming of age novel describes the early life of Stephen Dedalus. It is set in Ireland during the nineteenth century which was a time of emerging Irish nationalism and conservative Catholicism. Highly autobiographical in nature, A Portrait of the Artist as a Young Man draws heavily on real events and characters from Joyce’s own life, though he adopts an ironical and often satirical tone. The book is also notable for its being the first one in which Joyce uses innovative “Stream of Consciousness” writing style. A Portrait… follows Stephen Dedalus from his babyhood into early adulthood. One of the most remarkable things about Joyce’s style is that the early chapters are expressed in child like language. For instance, the famous opening lines of the book are, “Once upon a time and a very good time it was there was a moocow coming down the road….” These are lines from a story that Stephen’s father tells him as a baby. The final lines “Welcome, O Life I go to encounter for the millionth time the reality of experience…”
Ghost Rider just celebrated its 50th anniversary. As a way to commemorate the date, Marvel Comics released a brand new on-going series from Benjamin Percy (responsible for works including Wolverine and X-Force) and artist Cory Smith (who has worked on Captain Marvel and Conan the Barbarian comics). The first installment of there series is now available for purchase as of February 23, 2022.
The date also coincides closely with the 15th anniversary and 10th anniversary of the theatrical releases of Ghost Rider and Ghost Rider: Spirit of Vengeance both played by actor Nicolas Cage.
The first page insert of the comic teases “When innocent blood is spilled, a spirit of vengeance is born and JOHNNY BLAZE finds himself transformed!” An official trailer previewing the comic was also released for readers that includes plenty of violence, twisted demons and raring flames:
There have been rumors that the main character, Johnny Blaze, would make his MCU debut in the upcoming sequel of Doctor Strange in the Multiverse of Madness. Time will tell, as it is slated for a theatrical release in May 2022.
The 30 second teaser trailer from Sony Pictures starring Brad Pitt has just been released. The video clip comes off as an advertisement for the Nippon Speed Line (NSL), a (fictional) new and fast mode of transportation, with beautiful scenery of Japan alongside soothing and tranquil music. Yet, it appears anything but as we are left with the last frame of battered face Brad Pitt (who plays a character name Lady Bug).
The tag line “Get on Board March 2” is presumably when we can expect the official trailer to be released. The action thriller is based on the international best selling book by Japanese author Kotaro Isaka.
The film follows a group of assassins that are traveling together on a bullet train, soon coming to realize that their individual missions are, in fact, connected. High Speeds, violence and chaos will naturally follow.
Brad Pitt isn’t the only big name within the cast, there are also Sandra Bullock, Joey King, Michael Shannon and Logan Lerman, to name a few. And that’s not mentioning director Leitch who’s onboard, best known best for his work in “John Wick”.
“Bullet Train” is currently scheduled for theatrical release July 15, 2022.
There’s a Neal Stephenson Renaissance Going on Due to one Single Word
Metaverse. In case you’ve not heard of it, metaverse is the term that was coined by Stephenson in his dystopian novel “Snow Crash” to denote a virtual artificial world of corporate exploitation. In all its ironic glory the name, or a shortened version thereof, “Meta” was appropriated as a re-branding vehicle for that empire of corporate greed and exploitation… Facebook.
So then, what better backdrop for the new novel to launch, and with a potentially even more timely theme, could there be other than, namely, the looming destruction our planet faces due to climate change and excessive carbon emissions. Moreover, the lack of human cooperation needed to overcome greed and stupidity in order to resume ourselves.
If this particular perspective on a fictional, but perhaps, soon, all too real, set of circumstances, is not spot on, there is nevertheless a great need for these questions to be addressed.
After all it is ultimately the cooperation and consensus of the entire planet that will be necessary to find, and more importantly, implement a solution that will prevent armageddon.
Perhaps the newly intensified focus on the future – fantasies, but also concerns and disaster aversion planning, is just what is needed. Perhaps authors, artists, engineers and even an average citizen can begin today and find the thread of change in thinking, and ultimately, living that’s needed for all our survival.
From Bookshop.org:
One man – visionary billionaire restaurant chain magnate T. R. Schmidt, Ph.D. – has a Big Idea for reversing global warming, a master plan perhaps best described as “elemental.” But will it work? And just as important, what are the consequences for the planet and all of humanity should it be applied?
Ranging from the Texas heartland to the Dutch royal palace in the Hague, from the snow-capped peaks of the Himalayas to the sunbaked Chihuahuan Desert, Termination Shockbrings together a disparate group of characters from different cultures and continents who grapple with the real-life repercussions of global warming. Ultimately, it asks the question: Might the cure be worse than the disease?
Epic in scope while heartbreakingly human in perspective, Termination Shock sounds a clarion alarm, ponders potential solutions and dire risks, and wraps it all together in an exhilarating, witty, mind-expanding speculative adventure.
Small short term sacrifices can bring big long term gains
It seems as if so many of us have less robust digestion than we would like. Perhaps due to the “modern” mix of food types, or the high percentage of processed foods we consume, almost everyone would like to digest more easily and completely. Bitters, traditionally, contained a mixture of herbs and spices along with some alcohol, which acted as a preservative and enhancing agent.
As far back as the ancient Egyptians, who appear to have added herbs thought to contain medicinal powers to batches of wine. By the Middle Ages, distilled alcohol was combined with concentrated herbs and tonics. In the east, such as in China and India the use of bitter herbs goes back thousands of years beyond any exact recorded date.
Holiday Feasts Meet “Bitter” Antidote
In a fitting connection to todays US Independence Day celebrations, it was in the America of 1806 that the first “Cocktails” became popular – which was at the time concocted out of “bitters”, spirits, sugar and water.
In the present day it is the digestive benefits of the herbs themselves that have become popular often without alcohol at all, but rather purely as a medicinal digestive aid. Both in Ayurvedic and Chinese herbal medicine, for over 3000 years, the benefits of herbal bitters was recognized and in wide usage.
Simply put, the herbs in digestive bitters aid digestion by stimulating bitter receptors on the tongue, stomach, gallbladder and pancreas. The internal reaction to these compounds is an improved digestive functioning through increased production of digestive juices such as stomach acid, bile and enzymes to breakdown food.
Digestive enzymes are essential to life and are naturally produced in our bodies and digestive system. Nutrients are processed into a state that allows us to absorb all the nutrients. Another role for enzymes is to protect us from pathogens in food.
Rather than adding to this process, for example by introducing additional enzymes, bitters stimulate the natural production that is already occurring in the body. In the case of our modern American diet, so lacking in traditional bitter tastes in general (the exception being the dill pickle in the hamburger, as the old joke goes) introducing these herbs, known for a bitter and yet somehow soothing effect, can actually produce far more natural stimulation of the digestive system than one might otherwise expect.
In a personal anecdote, an associate known to the author has a mild case of Pancreatitis, one variation of which can be a chronic inflammation of the pancreas. The symptoms are an inability to digest due to a lack of enzymes normally produced by a healthly pancreas. The inability to digest can cause severe pain and can reoccur anytime a meal is taken. Needless to say, this is a serious problem for those who suffer from it. Unfortunately, there are no simple treatments available and, short of risky surgical procedures, only pain medications and intravenous feeding in a hospital are available as treatment. There is no cure, and it can be fatal.
Interestingly, in the case of our colleague, the bitters we describe below elicited an immediate, seemingly miraculous, recovery. No pharmaceutical drugs of any kind were involved. The recovery was within 24 hours and there has been no return of symptoms, as long as the bitters are used regularly.
While this seems wild, even far fetched, the secret may lie more in typical “modern” eating habits rather than in any superpowers unknown to mankind (remember bitters have been known and revered for thousands of years). Our friend admitted to a stressful period of time, before his condition first arose, when fast food and generally unhealthy eating habits were the norm for him.
While this is an extreme example, the idea that any of us, for example, after a large and tasty 4th of July BBQ celebration, might find ourselves in need of a boosted digestive performance, is anything but unlikely.
As discussed from the historical synopsis above, most traditional bitters contain alcohol, and while for many, this may be neutral ingredient, our colleague is allergic to anything alcoholic, so he sought out one alternative product that was alcohol free (Cider Vinegar Bitters from Urban Moonshine).
Cider Vinegar Bitters add an additional zing to the herbal mix
While the concept is amazingly simple: bitter flavors stimulate better digestion and are an important part of the spectrum of the human palate, the ingredient combinations can vary greatly.
The examples shown below can be used as an example of two, not typical but very effective products.
Once this “bitter” remedy is in your “go to” arsenal of healthy antidotes to real world stress and the challenges of overindulgence, the problems you might have been experiencing could soon be a thing of the past. Best taken shortly before meals, Digestive Bitters, can be used to aid in digesting on special occasions, or as a part of an every-day health regime to reduce inflammation and stimulate better nutrient assimilation.
Although the anecdote above related to a particular disease (Pancreatitis), many more common, and less serious, conditions are also often reduced or eliminated through use of bitters, according to Dr. Shannon Sarrasin, ND: heartburn, gas and bloating, constipation, reduction of food sensitivities, possible reduction in sugar craving, less blood sugar irregularities, liver detoxification, and more.
Bitters are not recommended if you suffer from gastritis, stomach ulcers, gallbladder disease or kidney disease. As with any medicine or herbal supplement please consult a doctor or practitioner before using.
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