The time is now to start listening – to your body that is It’s not uncommon lately, at one point or another, to start asking ourselves...
Tilting at Windmills as misnomers rule Lots of confusion on all sides. There’s an internet storm brewing over the “injustice” of various entities – a ridiculous...
Books are a unique personal resource and powerful in solitude and reflection It is one thing to promote health, wellness, exercise and self-care in a generalized...