An unexpected pleasure on Apple TV+, “Underrated” tracks the phenomenon and potential GOAT of the Golden State Warriors from his first buckets at age 4 to...
The time is now to start listening – to your body that is It’s not uncommon, especially lately, at one point or another, to start asking...
After atmospheric rivers, one after another for months, now the bloom is back. And who says global warming can’t create beautiful, if eerie, landscapes? The California...
Seemingly endless atmospheric river systems reduce drought conditions and could have other benefits The West Coast is not a fan of extreme rain events, such as...
An essential part of how we move Another example in our series of exercise, fitness and movement routines for health is Posture workouts. In recent years,...
Fitness trends come and go, but this one might become a mainstay One trend that has gained significant traction in recent years is called Primal Movement,...
Still in dev but getting more traction Virtual reality (VR) workouts have been gaining popularity and it looks like (maybe!) 2023 might finally be the year...
It’s that time again! After possible indulgence or even over indulgence it’s could be time for a change Counting calories can be a useful tool for...
Enjoy the season and learn to bake around the hearth and home As we head into fall and winter, still most of us are staying indoors...
Naomi Klein’s new book is third in a venerated series on problems we face as a species As the disasters mount and more and more are...
Meditation is a proven way to improve mental and physical wellbeing: digital interruptions notwithstanding… Very few activities, free no less, have the power to improve our...
Unlike what they say about missing sleep, stress can build up over weeks, months even years. True to the “silent killer” moniker it can eventually kill...
With all the different types of weight-loss strategies available, it can be difficult to choose what the best method is, and what’s right for you. What...
With all the different types of weight-loss strategies available, it can be difficult to choose what the best method is, and what’s right for you. What...
[ Editor’s note: this article is not sponsored or paid, nor does Lynxotic or the author have any relationship with with the makers or any products...
Enjoy the season and learn to bake around the hearth and home As follows some wonderful books for baking bread and other delights from scratch in...
Everybody knows that consuming too much salt is bad for your health. But nobody ever mentions the potential impact of the other condiment in the cruet...
While gluten intolerance is on the rise across America, in Europe, a centuries old tradition may give clues as to why.
There are many new books emerging recently covering health and wellness that align with the goal to make healthier lifestyle choices. Whether looking for alternative health options,...
