Tag Archives: Book reviews

8 Best Health and Wellness Books: Ways to Get Strong and Svelte

There are many new books emerging recently covering health and wellness that align with the goal to make healthier lifestyle choices. Whether looking for alternative health options, proven ways to build good healthy habits, wholesome food recipes, mind and bodyoptimization, or to find the best ways to shed weight, it’s better than ever now to choose a book to get started.

The books below are chosen to represent an eclectic selection on health and wellness featuring the authors’ wide ranging expertise in their respective fields. Clinical herbology, integrative medicine, neuroscience, naturopathy, nutrition, and human behavior are all represented.

Our curated selection contains the best selling and most recommended in the category of health and wellness thus far for 2020:

Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine

Click to Buy “Wild Remedies” and at the same time help Lynxotic and All Independent Local Bookstores

Millions of people are interested in natural or alternative health–but many of them are missing out on the most important ingredient: Nature itself Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la For t and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life. After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of “weeds,” they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature’s medicine chest as they make remedies like herbal oils, salves, teas, and more.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Click to Buy “Atomic Habits” and at the same time help Lynxotic and All Independent Local Bookstores

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

Click to Buy “The Defined Dish“and at the same time help Lynxotic and All Independent Local Bookstores

Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.

In the Flo:Unlock Your Hormonal Advantage and Revolutionize Your Life

Click to Buy “In the Flo” and at the same time help Lynxotic and All Independent Local Bookstores

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Click to Buy “Boundless” and at the same time help Lynxotic and All Independent Local Bookstores

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Sure, some of us find ways to hit peak performance in one area or another–there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits. But in a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Click to Buy “The Keto Reset Diet“and at the same time help Lynxotic and All Independent Local Bookstores

Mark Sisson–author of the mega-bestseller The Primal Blueprint–unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time–and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility–where your body learns to burns fat instead of sugar for energy, even when you go off plan.

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

Click to Buy “The Healing Self” and at the same time help Lynxotic and All Independent Local Bookstores

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. 

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies–Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer’s Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health.

Click to Buy “The 10-Day Belly Slimdown” and at the same time help Lynxotic and All Independent Local Bookstores

“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin“The best gift you can give yourself is a slim, beautiful, healthy belly–and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it.” –Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days


Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

8 Best Health and Wellness Books: Ways to Get Strong and Svelte

There are many new books emerging recently covering health and wellness that align with the goal to make healthier lifestyle choices. Whether looking for alternative health options, proven ways to build good healthy habits, wholesome food recipes, mind and body optimization, or to find the best ways to shed weight, it’s better than ever now to choose a book to get started.

The books below are chosen to represent an eclectic selection on health and wellness featuring the authors’ wide ranging expertise in their respective fields. Clinical herbology, integrative medicine, neuroscience, naturopathy, nutrition, and human behavior are all represented.

Our curated selection contains the best selling and most recommended in the category of health and wellness:

Wild Remedies: How to Forage Healing Foods and Craft Your Own Herbal Medicine

Click to Buy “Wild Remedies” and at the same time help Lynxotic and All Independent Local Bookstores

Millions of people are interested in natural or alternative health–but many of them are missing out on the most important ingredient: Nature itself Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la For t and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life. After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of “weeds,” they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature’s medicine chest as they make remedies like herbal oils, salves, teas, and more.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Click to Buy “Atomic Habits” and at the same time help Lynxotic and All Independent Local Bookstores

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights.

The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

Click to Buy “The Defined Dish“and at the same time help Lynxotic and All Independent Local Bookstores

Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant.

In the Flo:Unlock Your Hormonal Advantage and Revolutionize Your Life

Click to Buy “In the Flo” and at the same time help Lynxotic and All Independent Local Bookstores

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.

Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging

Click to Buy “Boundless” and at the same time help Lynxotic and All Independent Local Bookstores

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Sure, some of us find ways to hit peak performance in one area or another–there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits. But in a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization.

The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever

Click to Buy “The Keto Reset Diet“and at the same time help Lynxotic and All Independent Local Bookstores

Mark Sisson–author of the mega-bestseller The Primal Blueprint–unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time–and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility–where your body learns to burns fat instead of sugar for energy, even when you go off plan.

The Healing Self: A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life

Click to Buy “The Healing Self” and at the same time help Lynxotic and All Independent Local Bookstores

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. 

For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies–Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer’s Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health.

Click to Buy “The 10-Day Belly Slimdown” and at the same time help Lynxotic and All Independent Local Bookstores

“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin“The best gift you can give yourself is a slim, beautiful, healthy belly–and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it.” –Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days


Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

Reese Witherspoon’s Book Club Picks: Spotlight on Female Authors

Thoughtfully selected titles chosen for entertaining page-turners

Reese Witherspoon launched her company named “Hello Sunshine” in November 2016. The actress wanted to share her passion in discovering stories that center around women and her media company provided the virtual space to showcase women storytelling that can be seen through film, TV, and other digital platforms. 

Shortly after her company was formed, in 2017, Witherspoon started up a book club, simply called “Reese’s Book Club”. Since June 2017, each month, Reese picks one book to share with her club that centers around an inspiring story about women – with all book selections written by female authors. Her picks have been praised by Publisher’s Weekly and also often hold top spots on the New York Times Bestsellers list.

Reese Witherspoon is one of only a select few celebrities that have established book clubs, other celebs include: Jenna Bush Hager, Sarah Jessica Parker, Kaia Gerber and last but not least the famous Oprah.

“We are about shining a light on female authorship and agency” 

reese witherspoon on hello-sunshine website

As of May 2020, Reese has recommended a total of 36 monthly titles with her June pick coming up very soon. Witherspoon’s September 2017 pick “Little Fires Everywhere” was even adapted for video and costarred in by the actress which is now available for streaming on Hulu and also available on Amazon Prime Video.

Read More: Summer Books to Mark a Most Unusual Adventure

Check out the following links to see the list of all Reese’s book club picks. Below we have also provided information on all the latest 2020 selections from Reese’s book club complete with a short summary from the publisher and additional information where you can get more information and purchase if interested:

The Henna Artist  – May 2020

Click to see “The Henna Artistand
help Lynxotic and Independent Bookstores.
Also available on Amazon and Walmart.

Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone to the vibrant 1950s pink city of Jaipur. There she becomes the most highly requested henna artist–and confidante–to the wealthy women of the upper class. But trusted with the secrets of the wealthy, she can never reveal her own.

 Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation and her livelihood.

As she pursues her dream of an independent life, she is startled one day when she is confronted by her husband, who has tracked her down these many years later with a high-spirited young girl in tow–a sister Lakshmi never knew she had. Suddenly the caution that she has carefully cultivated as protection is threatened. Still she perseveres, applying her talents and lifting up those that surround her as she does. Click to see “The Henna Artist“, also available on Amazon and Walmart.


Untamed – April 2020

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent–even from ourselves. 

Click to see “Untamedand
help Lynxotic and Independent Bookstores.
Also Available on Amazon.

For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is.

At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice–the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Click to see “Untamed“, also Available on Amazon.


Read More: Meghan Markle new video Post

The Jetsetters – March 2020

Click to see “The Jetsettersand
help Lynxotic and Independent Bookstores.
Also Available on Amazon.

When seventy-year-old Charlotte Perkins submits a sexy essay to the Become a Jetsetter contest, she dreams of reuniting her estranged children: Lee, an almost-famous actress; Cord, a handsome Manhattan venture capitalist who can’t seem to find a partner; and Regan, a harried mother who took it all wrong when Charlotte bought her a Weight Watchers gift certificate for her birthday.

Charlotte yearns for the years when her children were young, when she was a single mother who meant everything to them. When she wins the contest, the family packs their baggage–both literal and figurative–and spends ten days traveling from sun-drenched Athens through glorious Rome to tapas-laden Barcelona on an over-the-top cruise ship, the Splendido Marveloso.

As lovers new and old join the adventure, long-buried secrets are revealed and old wounds are reopened, forcing the Perkins family to confront the forces that drove them apart and the defining choices of their lives. Click to see “The Jetsetters“, also Available on Amazon.


The Scent Keeper – February 2020

Click to see “The Scent Keeperand
help Lynxotic and Independent Bookstores.
Also available on Amazon and Walmart.

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won’t explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them.

As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world–a place of love, betrayal, ambition, and revenge.

To understand her past, Emmeline must unlock the clues to her identity, a quest that challenges the limits of her heart and imagination. Captivating and emotional, The Scent Keeper explores the provocative beauty of scent, the way it can reveal hidden truths, lead us to the person we seek, and even help us find our way back home. Click to see “The Scent Keeper“, also available on Amazon and Walmart.


Such a Fun Age – January 2020

Click to see “Such a Fun Ageand
help Lynxotic and Independent Bookstores.
Also available on Amazon.

A striking and surprising debut novel from an exhilarating new voice, Such a Fun Age is a page-turning and big-hearted story about race and privilege, set around a young black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both. 

Alix Chamberlain is a woman who gets what she wants and has made a living, with her confidence-driven brand, showing other women how to do the same.

So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains’ toddler one night, walking the aisles of their local high-end supermarket. The store’s security guard, seeing a young black woman out late with a white child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right. Click to see “Such a Fun Age, also Available on Amazon and Walmart


Find books on Reese’s Book Club PicksFiction, Music & Entertainment and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

Lynxotic may receive a small commission based on any purchases made by following links from this page.

Books to Luxuriate in While Practicing Preventative Isolation from covid-19

Little Fires Everywhere

Click to Buy “Little Fires Everywhere” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon and Walmart

From the bestselling author of Everything I Never Told You, a riveting novel that traces the intertwined fates of the picture-perfect Richardson family and the enigmatic mother and daughter who upend their lives.

In Shaker Heights, a placid, progressive suburb of Cleveland, everything is planned–from the layout of the winding roads, to the colors of the houses, to the successful lives its residents will go on to lead. And no one embodies this spirit more than Elena Richardson, whose guiding principle is playing by the rules.

Little Fires Everywhere explores the weight of secrets, the nature of art and identity, and the ferocious pull of motherhood–and the danger of believing that following the rules can avert disaster. Also Available on Amazon and Walmart.

American Dirt 

Click to Buy “American Dirt ” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon.

Lydia Quixano Perez lives in the Mexican city of Acapulco. She runs a bookstore. She has a son, Luca, the love of her life, and a wonderful husband who is a journalist. And while there are cracks beginning to show in Acapulco because of the drug cartels, her life is, by and large, fairly comfortable.

Even though she knows they’ll never sell, Lydia stocks some of her all-time favorite books in her store. And then one day a man enters the shop to browse and comes up to the register with a few books he would like to buy–two of them her favorites. Javier is erudite. He is charming. And, unbeknownst to Lydia, he is the jefe of the newest drug cartel that has gruesomely taken over the city. When Lydia’s husband’s tell-all profile of Javier is published, none of their lives will ever be the same.

Forced to flee, Lydia and eight-year-old Luca soon find themselves miles and worlds away from their comfortable middle-class existence. Instantly transformed into migrants, Lydia and Luca ride la bestia–trains that make their way north toward the United States, which is the only place Javier’s reach doesn’t extend. As they join the countless people trying to reach el norte, Lydia soon sees that everyone is running from something. But what exactly are they running to?

American Dirt will leave readers utterly changed. It is a literary achievement filled with poignancy, drama, and humanity on every page. It is one of the most important books for our times. Also Available on Amazon.

House of Earth and Blood

Click to Buy “House of Earth and Blood” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon.

Bryce Quinlan had the perfect life-working hard all day and partying all night-until a demon murdered her closest friends, leaving her bereft, wounded, and alone. When the accused is behind bars but the crimes start up again, Bryce finds herself at the heart of the investigation. She’ll do whatever it takes to avenge their deaths.

Hunt Athalar is a notorious Fallen angel, now enslaved to the Archangels he once attempted to overthrow. His brutal skills and incredible strength have been set to one purpose-to assassinate his boss’s enemies, no questions asked. But with a demon wreaking havoc in the city, he’s offered an irresistible deal: help Bryce find the murderer, and his freedom will be within reach.

As Bryce and Hunt dig deep into Crescent City’s underbelly, they discover a dark power that threatens everything and everyone they hold dear, and they find, in each other, a blazing passion-one that could set them both free, if they’d only let it.

With unforgettable characters, sizzling romance, and page-turning suspense, this richly inventive new fantasy series by #1 New York Times bestselling author Sarah J. Maas delves into the heartache of loss, the price of freedom-and the power of love. Also Available on Amazon.

Long Range

Click to Buy “Long Range” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon.

#1 New York Times bestseller C.J. Box returns with a blazing new Joe Pickett novel, in which the Wyoming game warden must investigate a murder that happens on his turf–a murder committed from a confoundingly long distance.

When the wife of a prominent local judge is wounded on Wyoming game warden Joe Pickett’s turf, all signs point to the shot having been taken from an impossible distance. At the same time–just as he’s adjusting to the arrival of his first child–Joe’s best friend, Nate Romanowski, is suspected of being the assassin. All this happens while Joe is attempting to decipher a startling grizzly attack.

Beset by threats both man-made and natural, the two men must go to great lengths to keep their loved ones safe. Also Available on Amazon.

Where the Crawdads Sing

Click to Buy “Where the Crawdads Sing” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon and Walmart.

For years, rumors of the “Marsh Girl” have haunted Barkley Cove, a quiet town on the North Carolina coast. So in late 1969, when handsome Chase Andrews is found dead, the locals immediately suspect Kya Clark, the so-called Marsh Girl. But Kya is not what they say. Sensitive and intelligent, she has survived for years alone in the marsh that she calls home, finding friends in the gulls and lessons in the sand. Then the time comes when she yearns to be touched and loved. When two young men from town become intrigued by her wild beauty, Kya opens herself to a new life–until the unthinkable happens.

Where the Crawdads Sing is at once an exquisite ode to the natural world, a heartbreaking coming-of-age story, and a surprising tale of possible murder. Owens reminds us that we are forever shaped by the children we once were, and that we are all subject to the beautiful and violent secrets that nature keeps. Also Available on Amazon and Walmart.

The Outsider

Click to Buy “The Outsider” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon.

Now an HBO limited series starring Ben Mendelsohn. Evil has many faces…maybe even yours in this #1 New York Times bestseller from master storyteller Stephen King.

An eleven-year-old boy’s violated corpse is discovered in a town park. Eyewitnesses and fingerprints point unmistakably to one of Flint City’s most popular citizens–Terry Maitland, Little League coach, English teacher, husband, and father of two girls. Detective Ralph Anderson, whose son Maitland once coached, orders a quick and very public arrest. Maitland has an alibi, but Anderson and the district attorney soon have DNA evidence to go with the fingerprints and witnesses. Their case seems ironclad.

As the investigation expands and horrifying details begin to emerge, King’s story kicks into high gear, generating strong tension and almost unbearable suspense. Terry Maitland seems like a nice guy, but is he wearing another face? When the answer comes, it will shock you as only Stephen King can. Also Available on Amazon.

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac

Find more fiction books and many other topics at our sister site: Cherrybooks on Bookshop.org

Lynxotic may receive a small commission based on any purchases made by following links from this page.

Five New Books about how We can Change the Direction of the USA in November and Beyond

Recommended reads for trying times in America

Although these titles are all coming from a perspective that challenges the current resident of the White House, the details are stunning and do matter – great research and reporting can help us to get beneath and beyond the slogans and the rhetoric. With this year being possibly the most important election year in history, staying informed is key. If you are one of the millions of Americans that have suffered during the chaos that President Trump has instigated during his time in office these books might add a deeper level of understanding just how we got to this point and what will be required to change the direction for the better in the next four years.

Running Against the Devil: A Plot to Save America from Trump–and Democrats from Themselves

Click to Buy “Running Against the Devil” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

Donald Trump is exactly the disaster we feared for America. Hated by a majority of Americans, Trump’s administration is rocked by daily scandals, and he’s embarrassed us at home and abroad. Trump can’t win in 2020, right? Wrong.

As 2016 proved, Trump can’t win, but the Democrats can sure as hell lose. Only one thing can save Trump, and that’s a Democratic candidate who runs the race Trump wants them to run instead of the campaign they must run to win in 2020. Wilson combines decades of national political experience and insight in his take-no-prisoners analysis, hammering Trump’s destructive and dangerous first term in a case-by-case takedown of the worst president in history and describing the terrifying prospect of four more years of Trump. Like no one else can, Wilson blows the lid off Trump’s 2020 Republican war machine, showing the exact strategies and tactics they’ll use against the Democratic nominee . . . and how the Democrats can avoid the catastrophe waiting for them if they fall into Trump’s trap. Available on Amazon.

A Citizen’s Guide to Beating Donald Trump

Click to Buy “A Citizen’s Guide to Beating Donald Trump” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

If you’ve asked yourself the question, what more can I do to make sure Donald Trump does not continue to occupy the Oval Office on January 20, 2021?–then this book is for you. A playbook for the common citizen, A Citizen’s Guide to Beating Donald Trump addresses the many things individuals can do in 2020 every day, without having to leave their jobs, move to Iowa, or spend every waking moment on the election. In A Citizen’s Guide to Beating Donald Trump, Plouffe’s message is simple: the only way change happens, especially on scale, is one human being talking to another. It won’t happen magically, it won’t happen because of debates and conventions, it won’t happen because of ads.

It will happen because citizens take action. And Plouffe is here to help, with specific strategies and tailored talking points to make sure your time and energy aren’t wasted. He lays out why different activities the average citizen can take can make a difference to getting to 270 electoral votes, how people can go about doing them and examples of where it’s worked in the past. There are at least 65 million Americans who are likely committed to voting against Trump. It is entirely in our control to grow that number and make sure the support materializes in actual votes. Plouffe arms us with advice on how to defend against misinformation online, how to create and spread content, how to register and get out the vote early, how to make a difference in the battlegrounds and how to stay involved after the big election. Filled with stories from the last sixteen years, both successes and failures, as well as political strategies that have evolved in the wake of the breakthrough campaign that Plouffe masterminded, A Citizen’s Guide to Beating Donald Trump is a pragmatic, specific, and very motivational guide for the path forward. Also Available on Amazon.

Un-Trumping America: A Plan to Make America a Democracy Again 

Click to Buy “Un-Trumping America” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

Dan Pfeiffer, #1 New York Times bestselling author of Yes We (Still) Can and cohost of Pod Save America, is back — a sharp political playbook for defeating Trump and saving the nation from Republican-driven disaster.

There is nothing more important than beating Donald Trump in 2020, but defeating Trump is just the start of this timely book. Un-Trumping America offers readers three critical insights: first, Trump is not an aberration, but rather the logical extension of the modern Republican Party; second, how Democrats can defeat Trump in 2020; and third, preventing the likes of Trump from ever happening again with a plan to fix democracy.

“[UN-TRUMPING AMERICA] lays out the path for Democrats to save the day, not by beating Republicans at their own (dirty, he convincingly claims) game but by, like, actually doing democracy.”–Booklist. Available on Amazon.

A Very Stable Genius: Donald J. Trump’s Testing of America

Click to Buy “A Very Stable Genius” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

Washington Post national investigative reporter Carol Leonnig and White House bureau chief Philip Rucker, both Pulitzer Prize winners, provide the definitive insider narrative of Donald Trump’s unique presidency with shocking new reporting and insight into its implications.

 “I alone can fix it.” So went Donald J. Trump’s march to the presidency on July 21, 2016, when he accepted the Republican presidential nomination in Cleveland, promising to restore what he described as a fallen nation. Yet over the subsequent years, as he has undertaken the actual work of the commander in chief, it has been hard to see beyond the daily chaos of scandal, investigation, and constant bluster. It would be all too easy to mistake Trump’s first term for one of pure and uninhibited chaos, but there were patterns to his behavior and that of his associates. The universal value of the Trump administration is loyalty – not to the country, but to the president himself – and Trump’s North Star has been the perpetuation of his own power, even when it meant imperiling our shaky and mistrustful democracy. Available on Amazon.

Everything Trump Touches Dies: A Republican Strategist Gets Real About the Worst President Ever 

Click to Buy “Everything Trump Touches Dies” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

In the #1 New York Times bestselling Everything Trump Touches Dies, political campaign strategist and commentator Rick Wilson delivers “a searingly honest, bitingly funny, comprehensive answer to the question we find ourselves asking most mornings: ‘What the hell is going on?’ (Chicago Tribune). The Guardian hails Everything Trump Touches Dies, saying it gives, “more unvarnished truths about Donald Trump than anyone else in the American political establishment has offered. Wilson never holds back.” Rick mercilessly exposes the damage Trump has done to the country, to the Republican Party, and to the conservative movement that has abandoned its principles for the worst President in American history. 

Wilson unblinkingly dismantles Trump’s deceptions and the illusions to which his supporters cling, shedding light on the guilty parties who empower and enable Trump in Washington and in the media. He calls out the race-war dead-enders who hitched a ride with Trump, the alt-right basement dwellers who worship him, and the social conservatives who looked the other way. Publishers Weekly calls it, “a scathing, profane, unflinching, and laugh-out-loud funny rebuke of Donald Trump and his presidency.” No left-winger, Wilson is a lifelong conservative who delivers his withering critique of Trump from the right. A leader of the Never Trump movement, he warned from the start that Trump would destroy the lives and reputations of everyone in his orbit, and Everything Trump Touches Dies is a deft chronicle the tragicomic political story of our time. From the early campaign days through the shock of election night, to the inconceivable train-wreck of Trump’s first year. Rick Wilson provides not only an insightful analysis of the Trump administration, but also an optimistic path forward for the GOP, the conservative movement, and the country. Available on Amazon.


Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

*Lynxotic may receive a small commission based on any purchases made following links from this page.

4 Best Diets: Dash, Mediterranean, Fast and more for Safe and Effective Weight Loss

Eat meals from diets that are balanced, taste good and that also shed pounds

There are many diets and weight loss trends that come and go, making it hard to decide which is the “best” as well as easiest to follow, while also yielding improved health and weight loss results. Below we have curated some information about the top 4 ranking diets: The Mediterranean Diet, The DASH Diet, Intermittent Fasting, and The Weight Watchers Diet. Also included are a handful of corresponding books and/or cookbooks that can help implement better health tips, meal plans and eating behaviors in whichever diet method works best for you.

The Mediterranean Diet

Ranked as the #1 diet by U.S. News’ health experts, the Mediterranean Diet is actually not a structured diet plan, but rather a change in eating patterns. Those living in countries surrounding the Mediterranean Sea have been known to live much longer and experience less cardiovascular illness and cancer than most Americans. The secrets, which is now well known – is the low intake of red meat, sugars and saturated fats and instead high intake of produce, olive olive, nuts, and lean proteins (including fish and chicken).

Click to Buy “The Complete Mediterranean Cookbook” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at your local supermarket. 

The structure of the book follows the guidelines of the Mediterranean Diet Pyramid. You’ll find large chapters devoted to Beans and to Vegetables, the Seafood Chapter is larger than Poultry and Meat, and the Fruits and Sweets chapter, while shorter, is packed with recipes you can truly feel good eating. Recipes include Spiced Baked Rice with Potatoes and Fennel, Tagliatelle with Artichokes and Parmesan, Orzo with Shrimp, Feta, and Lemon, Za’atar-Rubbed Chicken, Greek-Style Braised Pork with Leeks, and Orange Polenta Cake. Also Available on Amazon 

The Mediterranean Diet: a Lifestyle more than a Temporary Regime

(Above) The Mediterranean diet is more a way of life, it does involve eating more produce, healthier fats, less sugar and less red meat, yet it is far more comprehensive than that, there is the physical and social elements that makes it all work.

The DASH Diet

DASH – short for Dietary Approaches to Stop Hypertension (also known as high blood pressure), the diet has been promoted by the National Heart, Lung, and Blood Institute as a heart healthy and nutritionally sound diet. One key component means capping sodium intake initially at 2,300 milligrams and eventually lowering all the way down to 1,5000 milligrams. The emphasis is on fruits, vegetables, grains, low fat diary and lean proteins (similar to the Mediterranean diet) that include high potassium, calcium, protein and fiber, as these include the nutrients necessary to decrease high blood pressure.

Click to Buy “The Dash Diet Weight Loss Solution” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

The DASH diet isn’t just for healthy living anymore-now it’s for healthy weight loss, too. Using the key elements of the DASH diet and proven, never-before-published NIH research, bestselling author, foremost DASH dietitian and leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.

Based on the diet rated the #1 Best Overall Diet by Us News & World Report, this effective and easy program includes menu plans, recipes, shopping lists, and more. Everything you need to lose weight and get healthy With a diet rich in fruits, vegetables, low-fat and nonfat dairy, lean meats, fish and poultry, nuts, beans and seeds, heart healthy fats, and whole grains, you will drop pounds and revolutionize your health, while eating foods you love. In just 2-weeks you’ll experience:  Faster metabolism,  Lower body fat,  Improved strength and cardiovascular fitness. Plus lower cholesterol and blood pressure without medication, without counting calories. Also Available on Amazon.

Intermittent Fasting

Scheduling eating around a cycle between eating and not eating (fasting) is the most basic breakdown of how intermittent fasting works. There are several different fasting methods including the every other day diet, 16/8 method and the 5/2 diet, with the focus of “when” you eat rather than “what” you are actually eating – although there is usually a caloric restriction (usually around 500 calories) that needs to be followed in order to see loss in pounds.

Click to Buy “The Every Other Day Diet” and at the same time help Lynxotic and All Independent Local Bookstores. Also Available on Amazon 

Dr. Krista Varady has been researching intermittent fasting for over ten years and has written the widely popular title on the subject, “The Every Other Day Diet”.

That’s the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off ) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits: 

It’s science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work. Also Available on Amazon.

The Healthy Art of Fasting – It’s Not WHAT You Eat It’s WHEN You Eat

With all the different types of weight-loss strategies available, it can be difficult to choose what the best method is, and what’s right for you. What is Intermittent Fasting One recently popular way to lose weight is through intermittent fasting, which is an eating pattern where a person will regularly alternate between time periods of …(photo link at right)

Weight Watchers (WW)

Click to buy “The Ultimate Instant Pot Cookbook” and at the same time help Lynxotic and all Local Independent Bookstores Also available on Amazon.

Weight Watchers has been around for over 50 years and has been a guiding light for many struggling with weight loss. WW has always followed the belief that dieting is one factor in the long term process of managing weight. This includes taking a holistic approach and flexible program style to fit the needs of anyone. The SmartPoints system which is WW’s guide to what most diets strive for, lower caloric intake, less sugars and saturated fats. The guides are color coded (green, blue, purple) depending on how many overall daily points you want to stick with. Weight Watchers allows you to eat what you want with no foods off- limit as long as you don’t go over your points and givers people the flexibility to shape their their own diet (not a cookie cutter nor structured diet plan).

In this book, you will find the best Weight Watchers Freestyle recipes under various sections such as:

Helpful Tips and TricksDetailed Ingredient ListsDelicious Meals the Whole Family Will LoveRecipes for VegetariansRecipes for Busy PeopleEasy-to-follow Instructions on Making Each Dish

  • The World Of Instant Pot 
  • Breakfast Recipes
  • Protein Rich Poultry Recipes
  • Nutritious Beans and Grains
  • Fish and Seafood
  • Healthy Stocks and Sauces Recipes
  • Scrumptious Soups and Stews
  • Meatless Cuisines
  • Savory Beef, Lamb, and Pork Dishes 
  • Classic Sides Snacks and Appetizers
  • Plus much more helpful information.

Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

8 Books on Coronavirus and Pandemics to Help Better Prepare Against Infectious and Contagious Diseases

Epidemiology and History may Shine a Light on the Current Crisis

We must all hope for a vaccine, for methods of containment and for guidelines on how to prepare and avoid infection. Excluding the first two titles here – which are new and tackle the current situation directly, these are some of the established histories and best known works on the potential threat of just such an outbreak like the coronavirus, which is rapidly approaching pandemic status and proportions.

Wuhan Coronavirus: A Concise & Rational Guide to the 2020 Outbreak

CAlso available on Amazon.lick to Buy “Wuhan Coronavirus” and at the same time help Lynxotic and All Independent Local Bookstores. Also available on Amazon

The newest coronavirus, officially known as COVID-19 (AKA 2019-nCoV ARD), has spread to at least 40 nations and sickened 81,000+ people. This concise, 251-page guide to the illness offers a rational, non-alarmist approach from an Amazon #1 best-selling author. (Updated on February 26, 2020)

Learn everything you need to know about the virus that originated in Wuhan, China, including what a coronavirus is, how you can protect yourself, the truth behind some of the most prevalent rumors, and much more. Per the CDC’s announcement that everyone should begin preparing for the inevitable outbreak in the United States, this book also includes a starter list of items that can help you get through a lock down or self-isolation period. Also available on Amazon.

Coronavirus: Everything You Need to Know About the New Wuhan Coronavirus and How to Prevent it

Click to Buy “Coronavirus” and at the same time help Lynxotic and All Independent Local Bookstores

Coronavirus is the word that is one everyone’s lips right now. The rapid spread of this new flu, combined with the high rate of infection, steadily rising death rate and ease of international travel, means that it is likely that it will reach every part of the world eventually. You are probably worried that it may reach you and want to be able to take preventative measures to keep you and your family safe.

Coronavirus is a problem that is going to get bigger but that’s not to say that it can’t be contained. By taking the sensible precautions that are outlined inside this short but impactful book, you can stay one step ahead of possible infection and remove much of the danger associated with it. Also Available on Amazon.

The Great Influenza: The Story of the Deadliest Pandemic in History

Click to Buy “The Great Influenza” and at the same time help Lynxotic and All Independent Local Bookstores

The definitive account of the 1918 Flu Epidemic. “Monumental”-Chicago Tribune. At the height of WWI, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. It killed more people in twenty-four months than AIDS killed in twenty-four years, more in a year than the Black Death killed in a century. But this was not the Middle Ages, and 1918 marked the first collision of science and epidemic disease. Magisterial in its breadth of perspective and depth of research and now revised to reflect the growing danger of the avian flu, The Great Influenza is ultimately a tale of triumph amid tragedy, which provides us with a precise and sobering model as we confront the epidemics looming on our own horizon. John M. Barry has written a new afterword for this edition that brings us up to speed on the terrible threat of the avian flu and suggest ways in which we might head off another flu pandemic. Also Available on Amazon

The Coming Plague: Newly Emerging Diseases in a World Out of Balance

Click to Buy “The Coming Plague” and at the same time help Lynxotic and All Independent Local Bookstores

Unpurified drinking water. Improper use of antibiotics. Local warfare. Massive refugee migration. Changing social and environmental conditions around the world have fostered the spread of new and potentially devastating viruses and diseases HIV, Lassa, Ebola, and others. Laurie Garrett takes you on a fifty-year journey through the world’s battles with microbes and examines the worldwide conditions that have culminated in recurrent outbreaks of newly discovered diseases, epidemics of diseases migrating to new areas, and mutated old diseases that are no longer curable. She argues that it is not too late to take action to prevent the further onslaught of viruses and microbes, and offers possible solutions for a healthier future.” Also Available on Amazon

The Ghost Map: The Story of London’s Most Terrifying Epidemic–And How It Changed Science, Cities, and the Modern World

Click to Buy “The Ghost Map” and at the same time help Lynxotic and All Independent Local Bookstores

From the New York Times bestselling author of How We Got To Now and Farsighted, a National Bestseller, a New York Times Notable Book, and an Entertainment WeeklyBest Book of the Year. From Steven Johnson, the dynamic thinker routinely compared to James Gleick, Dava Sobel, and Malcolm Gladwell, The Ghost Map is a riveting page-turner about a real-life historical hero, Dr. John Snow. It’s the summer of 1854, and London is just emerging as one of the first modern cities in the world. But lacking the infrastructure — garbage removal, clean water, sewers — necessary to support its rapidly expanding population, the city has become the perfect breeding ground for a terrifying disease no one knows how to cure. As the cholera outbreak takes hold, a physician and a local curate are spurred to action-and ultimately solve the most pressing medical riddle of their time. In a triumph of multidisciplinary thinking, Johnson illuminates the intertwined histories and interconnectedness of the spread of disease, contagion theory, the rise of cities, and the nature of scientific inquiry, offering both a riveting history and a powerful explanation of how it has shaped the world we live in. Also Available on Amazon

Pandemic: Tracking Contagions, from Cholera to Ebola and Beyond

Click to Buy “Pandemic” and at the same time help Lynxotic and All Independent Local Bookstores

Over the past fifty years, more than three hundred infectious diseases have emerged or reemerged in new territory. Experts around the world are bracing for a deadly, disruptive pandemic.

In Pandemic: Tracking Contagions, from Cholera to Ebola and Beyond, prizewinning journalist Sonia Shah reveals how that could happen, by drawing parallels between cholera—one of history’s most deadly and disruptive pandemic-causing pathogens—and the new diseases that stalk us today. As Shah traces each stage of cholera’s dramatic journey from harmless microbe to world-changing pandemic, she reports on the pathogens that have followed cholera’s footsteps—from the MRSA bacterium that besieges her own family to the never-before-seen killers emerging from China’s wet markets, the surgical wards of New Delhi, the slums of Port-au-Prince, and the suburban backyards of the East Coast. A true story that is both gripping and alarming, Pandemic delves deep into the convoluted science, strange politics, and the checkered history of one of the world’s deadliest diseases, offering a prelude to the future that’s impossible to ignore. Also Available on Amazon

Deadliest Enemy: Our War Against Killer Germs

Click to Buy “Deadliest Enemy” and at the same time help Lynxotic and All Independent Local Bookstores

We are facing an overwhelming army of deadly, invisible enemies. We need a plan — before it’s too late. Unlike natural disasters, whose destruction is concentrated in a limited area over a period of days, and illnesses, which have devastating effects but are limited to individuals and their families, infectious disease has the terrifying power to disrupt everyday life on a global scale, overwhelming public and private resources and bringing trade and transportation to a grinding halt. In today’s world, it’s easier than ever to move people, animals, and materials around the planet, but the same advances that make modern infrastructure so efficient have made epidemics and even pandemics nearly inevitable. And as outbreaks of Ebola, MERS, yellow fever, and Zika have demonstrated, we are woefully underprepared to deal with the fallout. So what can — and must — we do in order to protect ourselves from mankind’s deadliest enemy? Drawing on the latest medical science, case studies, policy research, and hard-earned epidemiological lessons, Deadliest Enemy explores the resources and programs we need to develop if we are to keep ourselves safe from infectious disease. The authors show how we could wake up to a reality in which many antibiotics no longer cure, bioterror is a certainty, and the threat of a disastrous influenza pandemic looms ever larger. Only by understanding the challenges we face can we prevent the unthinkable from becoming the inevitable. Deadliest Enemy is high scientific drama, a chronicle of medical mystery and discovery, a reality check, and a practical plan of action. Also Available on Amazon

Spillover: Animal Infections and the Next Human Pandemic

Click to Buy “Spillover” and at the same time help Lynxotic and All Independent Local Bookstores

The next big human pandemic–the next disease cataclysm, perhaps on the scale of AIDS or the 1918 influenza–is likely to be caused by a new virus coming to humans from wildlife. Experts call such an event “spillover” and they warn us to brace ourselves. David Quammen has tracked this subject from the jungles of Central Africa, the rooftops of Bangladesh, and the caves of southern China to the laboratories where researchers work in space suits to study lethal viruses. He illuminates the dynamics of Ebola, SARS, bird flu, Lyme disease, and other emerging threats and tells the story of AIDS and its origins as it has never before been told. Spillover reads like a mystery tale, full of mayhem and clues and questions. When the Next Big One arrives, what will it look like? From which innocent host animal will it emerge? Will we be ready? Also Available on Amazon


Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.

12 New Books to Read in case you are Still Undecided this Election Year

This year political news has been non-stop and included the good, the bad and the very ugly. With a very real and consequential presidential election fast approaching, staying informed is key. Below we have curated a list of top ranking political books currently available in the market.

Why We’re Polarized

Click to Buy “Why We’re Polarized” and at the same time help Lynxotic and All Independent Local Bookstores

“The American political system–which includes everyone from voters to journalists to the president–is full of rational actors making rational decisions given the incentives they face,” writes political analyst Ezra Klein. “We are a collection of functional parts whose efforts combine into a dysfunctional whole.” In Why We’re Polarized, Klein reveals the structural and psychological forces behind America’s descent into division and dysfunction. Neither a polemic nor a lament, this book offers a clear framework for understanding everything from Trump’s rise to the Democratic Party’s leftward shift to the politicization of everyday culture. America is polarized, first and foremost, by identity. Everyone engaged in American politics is engaged, at some level, in identity politics.

Over the past fifty years in America, our partisan identities have merged with our racial, religious, geographic, ideological, and cultural identities. These merged identities have attained a weight that is breaking much in our politics and tearing at the bonds that hold this country together. 

Klein shows how and why American politics polarized around identity in the twentieth century, and what that polarization did to the way we see the world and one another. And he traces the feedback loops between polarized political identities and polarized political institutions that are driving our system toward crisis. This is a revelatory book that will change how you look at politics, and perhaps at yourself.

Running Against the Devil: A Plot to Save America from Trump–And Democrats from Themselves

Click to Buy “Running Against The Devil” and at the same time help Lynxotic and All Independent Local Bookstores

As 2016 proved, Trump can’t win, but the Democrats can sure as hell lose. Only one thing can save Trump, and that’s a Democratic candidate who runs the race Trumpwants them to run instead of the campaign they must run to win in 2020. Wilson combines decades of national political experience and insight in his take-no-prisoners analysis, hammering Trump’s destructive and dangerous first term in a case-by-case takedown of the worst president in history and describing the terrifying prospect of four more years of Trump. Like no one else can, Wilson blows the lid off Trump’s 2020 Republican war machine, showing the exact strategies and tactics they’ll use against the Democratic nominee . . . and how the Democrats can avoid the catastrophe waiting for them if they fall into Trump’s trap. 

Running Against the Devil is sharply funny, brutally honest, and infused with Wilson’s biting commentary. It’s a vital indictment of Trump, a no-nonsense, no-holds-barred road map to saving America, and the guide to making Donald Trump a one-term president. The stakes are too high to do anything less.

Bag Man: The Wild Crimes, Audacious Cover-Up, and Spectacular Downfall of a Brazen Crook in the White House

Click to Buy “Bag Man” and at the same time help Lynxotic and All Independent Local Bookstores

The year was 1973, and Spiro T. Agnew, the former governor of Maryland, was Richard Nixon’s second-in-command. Long on firebrand rhetoric and short on political experience, Agnew had carried out a bribery and extortion ring in office for years, when–at the height of Watergate–three young federal prosecutors discovered his crimes and launched a mission to take him down before it was too late, before Nixon’s impending downfall elevated Agnew to the presidency. The self-described “counterpuncher” vice president did everything he could to bury their investigation: dismissing it as a “witch hunt,” riling up his partisan base, making the press the enemy, and, with a crumbling circle of loyalists, scheming to obstruct justice in order to survive.

 In this blockbuster account, Rachel Maddow and Michael Yarvitz detail the investigation that exposed Agnew’s crimes, the attempts at a cover-up–which involved future president George H. W. Bush–and the backroom bargain that forced Agnew’s resignation but also spared him years in federal prison. Based on the award-winning hit podcast, Bag Manexpands and deepens the story of Spiro Agnew’s scandal and its lasting influence on our politics, our media, and our understanding of what it takes to confront a criminal in the White House.

A Warning

Click to Buy “A Warning” and at the same time help Lynxotic and All Independent Local Bookstores

On September 5, 2018, the New York Times published a bombshell essay and took the rare step of granting its writer anonymity. Described only as “a senior official in the Trump administration,” the author provided eyewitness insight into White House chaos, administration instability, and the people working to keep Donald Trump’s reckless impulses in check. With the 2020 election on the horizon, Anonymous is speaking out once again. In this book, the original author pulls back the curtain even further, offering a first-of-its-kind look at the president and his record — a must-read before Election Day.

It will surprise and challenge both Democrats and Republicans, motivate them to consider how we judge our nation’s leaders, and illuminate the consequences of re-electing a commander in chief unfit for the role.

This book is a sobering assessment of the man in the Oval Office and a warning about something even more important — who we are as a people.

The Nancy Pelosi Way: Advice on Success, Leadership, and Politics from America’s Most Powerful Woman

Click to Buy “The Nancy Pelosi Way” and at the same time help Lynxotic and All Independent Local Bookstores

In 2007, Nancy Pelosi became the highest-ranking elected female government official in US history when she started her tenure as Speaker of the House of Representatives. In January 2019, she began her third term as Speaker during a tumultuous time in American political history. Having represented San Francisco for thirty-two years, Pelosi has become well-known for her work to expand health care, lift up workers, protect the environment, promote human rights, and make progress for the American people regardless of the president in the White House or the party controlling Congress. 

In The Nancy Pelosi Way, author and daughter of the Speaker Christine Pelosi takes a close look at how her mother went from homemaker to House Speaker to become the most powerful female politician in America and at the many important lessons from her actions and dialogue along the way. This book weaves substantive issues and Nancy Pelosi’s advice on politics, family, and friendship gleaned from her life from her childhood in Baltimore to her hands-on motherhood in San Francisco to her national leadership, to demonstrate how this mother of five and grandmother of nine achieved her success. This book serves as the perfect guide for anyone looking to enter public service or prosper as a leader in their own field.

Trump and His Generals: The Cost of Chaos

Click to Buy “Trump and His Generals” and at the same time help Lynxotic and All Independent Local Bookstores

Trump and His Generals is New York Times-bestselling author Peter Bergen’s jaw-dropping intimate account of life inside that storm, foregrounding the experiences of the four generals whose relationships with Trump have done so much to define his presidency–McMaster, Kelly, Mattis and Flynn. From Iraq and Afghanistan to Syria and Iran, from Russia and China to North Korea and Islamist terrorism, Trump and His Generals is a brilliant reckoning with an American ship of state navigating a roiling sea of acute threats without a well-functioning rudder. Bergen is both an intrepid and exquisitely well-sourced journalist and a very wise head himself on national security issues, and the combination of intense human drama and trenchant big-picture analysis results in a gripping read that offers tremendous clarity on the complex landscape of America’s geopolitical place in the world. Clarity, unfortunately, is not the same thing as reassurance.

Impeachment: An American History

Click to Buy “Impeachment” and at the same time help Lynxotic and All Independent Local Bookstores

Impeachment is a double-edged sword. Though it was designed to check tyrants, Thomas Jefferson also called impeachment “the most formidable weapon for the purpose of a dominant faction that was ever contrived.” On the one hand, it nullifies the will of voters, the basic foundation of all representative democracies. On the other, its absence from the Constitution would leave the country vulnerable to despotic leadership. It is rarely used, and with good reason. 

Only three times has a president’s conduct led to such political disarray as to warrant his potential removal from office, transforming a political crisis into a constitutional one. None has yet succeeded. Andrew Johnson was impeached in 1868 for failing to kowtow to congressional leaders–and, in a large sense, for failing to be Abraham Lincoln–yet survived his Senate trial. Richard Nixon resigned in August 1974 after the House Judiciary Committee approved three articles of impeachment against him for lying, obstructing justice, and employing his executive power for personal and political gain. Bill Clinton had an affair with a White House intern, but in 1999 he faced trial in the Senate less for that prurient act than for lying under oath about it.

Democracy in Chains: The Deep History of the Radical Right’s Stealth Plan for America

Click to Buy “Democracy in Chains” and at the same time help Lynxotic and All Independent Local Bookstores

Behind today’s headlines of billionaires taking over our government is a secretive political establishment with long, deep, and troubling roots. The capitalist radical right has been working not simply to change who rules, but to fundamentally alter the rules of democratic governance. But billionaires did not launch this movement; a white intellectual in the embattled Jim Crow South did. Democracy in Chains names its true architect—the Nobel Prize-winning political economist James McGill Buchanan—and dissects the operation he and his colleagues designed over six decades to alter every branch of government to disempower the majority. “Democracy in Chains leaves me with hope: Perhaps as books like MacLean’s continue to shine a light on important truths, Americans will begin to realize they need to pay more attention and not succumb to the cynical view that known liars make the best leaders.” New York Times Book Review

The Mueller Report

Click to Buy “The Mueller Report” and at the same time help Lynxotic and All Independent Local Bookstores

The long-awaited Report On The Investigation Into Russian Interference In The 2016 Presidential Election. An introduction by The Washington Post titled “A President, a Prosecutor, and the Protection of American Democracy”. A timeline of the major events of the Special Counsel’s investigation from May 2017, when Robert Mueller was appointed, to the report’s delivery. A guide to individuals involved, including in the Special Counsel’s Office, the Department of Justice, the FBI, the Trump Campaign, the White House, the Trump legal defense team, and the Russians. Key documents in the Special Counsel’s investigation, including filings pertaining to General Michael T. Flynn, Paul Manafort, Michael Cohen, Roger Stone, and the Russian internet operation in St. Petersburg. Each document is introduced and explained by Washington Post reporters.

One of the most urgent and important investigations ever conducted, the Mueller inquiry focuses on Donald Trump, his presidential campaign, and Russian interference in the 2016 election, and draws on the testimony of dozens of witnesses and the work of some of the country’s most seasoned prosecutors. The special counsel’s investigation looms as a turning point in American history. The Mueller Report is essential reading for all citizens concerned about the fate of the presidency and the future of our democracy.

Fascism: A Warning

Click to Buy “Fascism” and at the same time help Lynxotic and All Independent Local Bookstores

A Fascist, observes Madeleine Albright, “is someone who claims to speak for a whole nation or group, is utterly unconcerned with the rights of others, and is willing to use violence and whatever other means are necessary to achieve the goals he or she might have.” A personal and urgent examination of Fascism in the twentieth century and how its legacy shapes today’s world, written by one of America’s most admired public servants, the first woman to serve as U.S. secretary of state. Fascism: A Warning is a book for our times that is relevant to all times. Written by someone who has not only studied history but helped to shape it, this call to arms teaches us the lessons we must understand and the questions we must answer if we are to save ourselves from repeating the tragic errors of the past.

Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth

Click to Buy “Blowout” and at the same time help Lynxotic and All Independent Local Bookstores

In 2010, the words “earthquake swarm” entered the lexicon in Oklahoma. That same year, a trove of Michael Jackson memorabilia–including his iconic crystal-encrusted white glove–was sold at auction for over $1 million to a guy who was, officially, just the lowly forestry minister of the tiny nation of Equatorial Guinea. And in 2014, Ukrainian revolutionaries raided the palace of their ousted president and found a zoo of peacocks, gilded toilets, and a floating restaurant modeled after a Spanish galleon. Unlikely as it might seem, there is a thread connecting these events, and Rachel Maddow follows it to its crooked source: the unimaginably lucrative and equally corrupting oil and gas industry. With her trademark black humor, Maddow takes us on a switchback journey around the globe, revealing the greed and incompetence of Big Oil and Gas along the way, and drawing a surprising conclusion about why the Russian government hacked the 2016 U.S. election. She deftly shows how Russia’s rich reserves of crude have, paradoxically, stunted its growth, forcing Putin to maintain his power by spreading Russia’s rot into its rivals, its neighbors, the West’s most important alliances, and the United States. Chevron, BP, and a host of other industry players get their star turn, most notably ExxonMobil and the deceptively well-behaved Rex Tillerson. The oil and gas industry has weakened democracies in developed and developing countries, fouled oceans and rivers, and propped up authoritarian thieves and killers. But being outraged at it is, according to Maddow, “like being indignant when a lion takes down and eats a gazelle. You can’t really blame the lion. It’s in her nature.”

Our Revolution

Click to Buy “Our Revolution” and at the same time help Lynxotic and All Independent Local Bookstores

When Bernie Sanders began his race for the presidency, it was considered by the political establishment and the media to be a “fringe” campaign, something not to be taken seriously. After all, he was just an Independent senator from a small state with little name recognition. His campaign had no money, no political organization, and it was taking on the entire Democratic Party establishment.

In Our Revolution, Sanders shares his personal experiences from the campaign trail, recounting the details of his historic primary fight and the people who made it possible. And for the millions looking to continue the political revolution, he outlines a progressive economic, environmental, racial, and social justice agenda that will create jobs, raise wages, protect the environment, and provide health care for all–and ultimately transform our country and our world for the better. For him, the political revolution has just started. The campaign may be over, but the struggle goes on.


Find books on Big TechSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac and subscribe to our newsletter.