Tag Archives: Depression

Stress is Part of Life: Burnout doesn’t have to be

Above: Photo Collage / Publisher Ballantine Books

The time is now to start listening – to your body that is

It’s not uncommon, especially lately, at one point or another, to start asking ourselves some of the following questions: Am I working too hard? Why does life feel as if I can’t keep up? Why am I constantly feeling stressed and Exhausted? If any one of these questions resonant with you, it is very possible you are one of many experiencing burnout. But what exactly does the term burnout even mean? 

Burnout can look like different things to different people, yet it is almost always is characterized by an overwhelming feeling of emotional, physical and mental exhaustion. Burnout is often the result of prolonged exposure to stress, but there is a nuanced difference. 

Being stressed out means there is too much going on, but being burned out means not enough positive input causing a feeling of emptiness (such as; no motivation, not caring or ability to see hope or potential for positive change).

Usually burnout is associated with work, but there are definitely other factors that can contribute outside your job, including  personal lifestyle (e.g. too much responsibility and not enough support) or even personality traits (e.g. type A or need for perfection).  

Below are a few books that can help you recognize and take action to help better cope with the omnipresent burnout in our world, learn to listen to your body, and find methods to deal in healthier ways the many stressors and demands that today’s life can hold. 

Burnout: The Secret to Unlocking the Stress Cycle

This book focuses on helping women identify and explain burnout and how  we experience it very different than our male counterparts. 

A best-seller that relies on science-based finding also lays out realistic ways in which women can recover from burnout to  live a more joyful life by minimizing stress and managing emotions.

Also comes with worksheets and exercises that makes self-care and wellness within the realm of the possible. Click to see “Burnout“.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

This hugely popular best-selling book delves into traumatic stress and how it impacts our body. Using scientific data, Van Der Kolk breaks down how trauma literally reshapes both the brain and body.

In addition he explores ways to retrain the brain by activating parts of the brain that can help including: sports, yoga, meditation, and much more.

Discover “The Body Keeps the Score” at LynxoticBooks.

Winning the War in your Mind: Change your Thinking, Change your Life

Bad habits and unhealthy ways of thinking are part of what it is to be human. Author Groeschel understands that battle with negative thinking and helps you identify such “false thinking” and rewire your thought processes.

He also incorporates faith, allowing you to bring in a higher power to enable a life that brings more peace and joy. to Click for more on “Winning the War“.

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Burnout Rescue: Books to help figure out what is Draining you in Life

Above: Photo Collage / Publishers

The time is now to start listening – to your body that is

It’s not uncommon lately, at one point or another, to start asking ourselves some of the following questions: Working too hard ? Life ever feel as if you can’t keep up? Always stressed or tired? If you answered yes, it’s possible you are one of many experiencing burnout. But what is burnout? 

Burnout can look like different things to different people, yet it is almost always is characterized by an overwhelming feeling of emotional, physical and mental exhaustion. Burnout is often the result of prolonged exposure to stress, but there is a nuanced difference. 

Being stressed out means there is too much going on, but being burned out means not enough positive input causing a feeling of emptiness (such as; no motivation, not caring or ability to see hope or potential for positive change). Usually burnout is associated with work, but there are definitely other factors that can contribute outside your job, including  personal lifestyle (e.g. too much responsibility and not enough support) or even personality traits (e.g. type A or need for perfection).  

Below are a few books that can help you recognize and take action to help better cope with the omnipresent burnout in our world, learn to listen to your body, and find methods to deal in healthier ways the many stressors and demands that today’s life can hold. 

Burnout: The Secret to Unlocking the Stress Cycle

This book focuses on helping women identify and explain burnout and how  we experience it very different than our male counterparts. 

A best-seller that relies on science-based finding also lays out realistic ways in which women can recover from burnout to  live a more joyful life by minimizing stress and managing emotions.

Also comes with worksheets and exercises that makes self-care and wellness within the realm of the possible. Click to see “Burnout“.

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

This hugely popular best-selling book delves into traumatic stress and how it impacts our body. Using scientific data, Van Der Kolk breaks down how trauma literally reshapes both the brain and body.

In addition he explores ways to retrain the brain by activating parts of the brain that can help including: sports, yoga, meditation, and much more.

Discover “The Body Keeps the Score” at LynxoticBooks.

Winning the War in your Mind: Change your Thinking, Change your Life

Bad habits and unhealthy ways of thinking are part of what it is to be human. Author Groeschel understands that battle with negative thinking and helps you identify such “false thinking” and rewire your thought processes.

He also incorporates faith, allowing you to bring in a higher power to enable a life that brings more peace and joy. to Click for more on “Winning the War“.

Related Articles:


Find books on Music, Movies & Entertainment and many other topics at our sister site: Cherrybooks on Bookshop.org

Enjoy Lynxotic at Apple News on your iPhone, iPad or Mac.

Lynxotic may receive a small commission based on any purchases made by following links from this page

Some Advice on Depression you might actually be able to Use

Well intentioned ideas are not always what works

When you don’t suffer from any mental health issues, like that of depression, it can be very easy to have “helpful” advice and well-intentioned  interventions you may think will alleviate someones’ depressed mood.  Yet the truth is there is no steadfast or  correct answer, every person experiences depression very uniquely.  Some respond to medications and therapy/counseling great, while others it doesn’t work.  Some have found that a change in diet and adding exercise have helped , while, again with others it did nothing.

Photo by Hisu lee on Unsplash

Whether it is just the beginning of the new year and you want to take healthy and proactive steps to improve your mental health, or wanting to find new ways on how to better manage your depression, the below may be helpful. 

Read More: Contain your Negative Chatter and Shift towards a more Positive Perspective 

A recent article from Cosmopolitan, shared five pieces of advice on depression that the author, Kate Lucey, found useless for herself as being someone who has been diagnosed as having depression. 

  1. Utilize the times when you feel less bad
  2. Communicate with family, friends, loved-ones that depression is a mental health illness
  3. Get a plant / add some greenery to your world
  4. Follow positive social media accounts that make you happy 
  5. Allow yourself to feel however you need to feel

I found that each piece of advise above to have a positive or helpful impact on my own mental health.  

Click to see “Chocolate Truffle Hearts” on Google Shopping and Amazon.

It is important to first acknowledge the times that you feel bad, awful, depressed, or however your mood declines.  Whether that is physically writing it down in a journal or to yourself, making a point to note your change is mood is key.  Once you become routinely more conscious about your mood change, you can better utilize the times when you feel OK. 

Allowing yourself to feel crummy is extremely helpful as well.  It seems common for many, including myself, to try to block out or try to “snap out of it”, when really all that is doing is further sabotaging your ability to actually accept your depression and allow yourself to emote ( a good cry can prove carthartic). 

Holistic is a fuzzy term but the whole person really does matter

Adding some green to your life has proven to help mental health. If you are able to get plants in your home, bringing in some greenery is a very good idea.  If you have a crazy kitty that decides to eat any plants you bring, I found walking around the neighborhood and focusing on the green plants, trees, flowers, and overall beauty of nature, takes me out of my head and makes a difference at the end of walks. 

Lastly, increasing more of things that makes you feel good and less alone is great.  Most of us are still living pretty restrictive lives due to pandemic, so social media, or streaming is a large portion of my life.  I find when following funny, cheesy, or positive content help to lift up the spirits.  

If you are struggling with mental health and need support here are a few resources: (National Alliance of Mental Health/ NAMI.


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New Years Challenge: How to Find Your Triumph of Meaning

Above: Photo Collage / Lynxotic / Adobe Stock

For a lot of us, the New Year kicks off by creating resolutions of things we hope to change

In the past, I have unconsciously set myself up for failure whenever forming resolutions. The unrealistic rhetoric of “New Year, New Me”, got me thinking that the way I was setting my resolutions, was almost automatically leading me down the same path, one that would be extremely short lived and make me feel bad that I couldn’t “change” and ultimately fail.

This year instead of trying to give myself over-reaching and vague goals like “lose weight”, or “try a diet plan” or “join a gym” ( which is a precarious decision right now anyways) I decided to do it differently.

Again, for me, in the many years I’ve pledged in the past, to aim for these types of resolutions, I’ve have almost always petered out. The focus and effort only lasted for a very short period, sometimes less than a month.

Setting up these absurdly, overly ambitious and wholly unrealistic goals, it’s no wonder that almost no kind of transformation or shift in my behavior ever actually happened.

With all the craziness of 2020, and the continuing rocky start in 2021, I wanted to do something a little different. Instead of a resolution or straight-up decision to change, I decided to instead focus on creating healthy and positive intentions and goals.

How to narrow focus, yet open up to the idea of what success actually looks like

After the pandemic and all the stressors that came alongside it (physical, emotional, financial) putting another unnecessary stressor, such as desperately wanting to get down to my high school weight seemed wrong.

I consider myself a generally healthy person that “sometimes” works out, though with covid-19, the workouts have been more sporadic and inconsistent. This year, I wanted to make healthy goals, in the form of a realistic resolution, while also holding myself accountable in ways I could actually attain.

I wanted my resolution to encompass something physical while also trying to get better with my followthrough ( I’m very much a “phase” person).

I decided I wanted to have run 1,000 miles by the end 2021.

Having a specific number, like 1,000, I would be able to better breakdown and track myself and monitor my progress. I also by thinking number itself as a concrete thought, or writing it out to solidify the idea, can help to engender a stronger commitment.

Looking at that number, 1,000, I knew it was a high number, but when broken down, I knew it could easily be achieved. I just did some simple math. There are 365 days in a year if you divide that by my goal of 1000 miles that’s only a little bit less than 3 miles a day (2.73).

While 3 miles is not a lot for a “runner”, it certainly is do-able for me and would not take more than an hour a day. On days where I have full energy, I am able to run a mile in about 10 minutes, although sometimes I’m not in the mood to run and I walk which then takes double that. Still either method would count toward the distance goal and is definitely possible to achieve.

It’s both the challenge to improve and the satisfaction of meeting a goal of my very own that drives me forward

With this concept in mind, the design of my resolution, and how to reach it, gives a little more flexibility. If I don’t feel good for example or have a crazy busy day, and take a day off, there might be “make-up-days” where I’m going to run 6 miles. I think having more than 2 off days (meaning I would have to be responsible for 9 miles) would put me on check not to get too far behind.

I think it’s important to be gentle with yourself when putting forth energy into something new and positive for yourself. There are always and understandably going to be “fails” and bumps that get in the way. Yet if you are able to not get down on yourself, these fails can be opportunities to learn about yourself and even turn into internal motivators to keep going.

My hope in that I can achieve my goal. I’m optimistic because I’ve purposely made the resolution (intention, goal, etc) based on something that I already do (exercise). Instead of trying to achieve something that is not even in my wheel-house, like win first place in a triathlon.

Why? Because I think it’s important to find reasons to be proud of yourself. Last year was really rough, yet many of us have survived, so while this year is starting out rough for many, I feel that, for me, a resolution focusing on something under my personal control is a way to start 2021 to be better. In short it’s privately optimistic beginning that hopefully leads to a much better outcome as the new year unfolds.


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Words We Live By, a.k.a How Coronavirus has changed Language and taught us all Some New Words

In an interconnected world consensus happens fast when a new thing needs to be named

The coronavirus is, as we all know by now, properly named covid-19 or at least the novel coronavirus. Could even be the new coronavirus, which is what “novel” is meant to convey. As you also probably already know, it is not named after a Mexican beer, but rather the fact that, presumably under a microscope, the virus looks like a crown or “corona”. And the “19” in covid-19 stands for the year of discovery, 2019, not that it is the 19th pandemic or 19th strain of the virus (go now and tell Kellyanne Conway).

If you are watching an interview on the pandemic and an expert or pundit is opining they are probably an epidemiologist which is a person who studies epidemics and is a word, and a group of people, you don’t hear much about except when the whole world is in the middle of one.

Read More: Lynxotic coverage of the cover-19 pandemic

As you read this you might be at home due to your state, city or county having issued a “stay-at-home order” which is a nice way of saying you are under lock-down. When you go out you will need a mask and, above all to practice social distancing. Oh, and that mask will theoretically need to be an N-95 medical grade one to protect not only others but you as well. But please don’t wear one as they are needed for medical professionals.

The N-95 is necessary because droplets coming from coughing, sneezing, breathing or even loud talking or singing (!) will be hanging in the air for many minutes. See illustration above for a graphic portrait off droplets in action.

Read More: “Deadliest Enemy”, Deep Background on Pandemics and the Danger of a Second Wave

Flattening the curve is a simple and yet complicated concept that has become part of folklore or at least our community consciousness. It refers not to stopping or conquering the virus, which is impossible, but to slowing the rate of new infections down to a tempo that is below the rate at which hospitals and government services can keep pace with the surge of new patients. Spreading the virus more slowly is the real goal of wearing masks, practicing social distancing and observing the stay-at-home orders.

What do we do during lockdown? Go shopping of course!

Also, we must all have at least a cursory understanding of the meaning of essential vs non-essential business and employment. Walmart is essential due to the huge grocery section and the much sought after paper products, but the areas where every other non-essential product are available remain open also. However, if your store looks like Walmart but has no grocery section you are non-essential.

Photo / Lynxotic

Amazon of course is the most essential business of all and it’s soon to be trillionaire owner can decide what products to favor with faster shipping and which to delay or try not to sell, even as they remain on sale. He owns our national supply chain now. but just be sure to use alcohol spray on the boxes and wait anywhere from 3 to 72 hours before opening. And when you wash your hands, which you must do many, many, many times a day be sure and sing happy birthday to yourself. Or set your timer for 20 seconds +.

Both gouging, which is a crime in many states but Amazon wants to be made into a federal crime so it can blame its individual marketplace sellers, and hoarding which everybody does, especially with paper products, are rampant and it’s just something to get used to.

After approximately 2 months, flattening the curve changes to F.U. to the Gov, as long as they are democrats

Anti-lockdown protests, which are never called anti-stay-at-home-order protests are also something to get used to. Noose imagery, nazi swastikas, calls to kill or lynch the governor and, naturally semi-automatic weapons with enough ammo cartridges to re-load at least half-a-dozen times are all ok, even inside the state capitol. Just be sure you are white. If so you will be designated as a “good person” by the guy in the White House.

We are all intimately familiar with that little town of 11 million residents in China they call Wuhan, and we know that they have both a notorious “wet-market”, Huanan Seafood Wholesale Market, where people occasionally also buy bats they plan to snack on, and we also know that the same little town has a, now famous lab where they had been studying coronavirus strains.

Depending on who you ask, the novel coronavirus, aka covid-19, had its origin in one of these two places and was released accidentally, or on purpose either by the chinese government or by the U.S. military and the they, or the bat eating customers and wholesalers are to blame for everything.

The coronavirus might kill you but when the pandemic is a pin prick to the largest bubble in history you will surely notice it

The outcome of all of this is still very mush uncertain, but the US government and the SBA have already issued stimulus checks, created the C.A.R.E.S. act, created programs such as the Paycheck Protection Program, The EIDL disaster loan program and beefed up unemployment payments by $600 per week, while extending the length in some cases that claims can last. This is all to combat the economic fallout from the pandemic, and, depending on who you ask is a recession or a depression and in any case is really, really bad and getting worse. This has created an unemployment spike as large as or larger than the 1930’s Great Depression peak and make the 2008 Financial Crisis look like a hiccup.

Oh, and they have spent already somewhere between $2-3 trillion dollars, not including the Federal Reserve‘s contribution to “infinite quantitative easing” and other measures. Las week the congress passed a bill for an additional $3 trillion of “stimulus” but this will change as the senate and the prez and not going to agree (not due to the size but because the “wrong” people will get the money).

A sequel to this glossary on the next chapter “post pandemic deflationary depression and words you will need to understand to survive” is in the works and will follow shortly, along with the eponymous depression itself. Cheers.


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5 Books that Could Shed light on our Time: Extraordinary Popular Delusions and The Madness of Crowds

Extraordinary Popular Delusions and The Madness of Crowds

Some of the best books written on human behavior and finance

The economy is in a precarious situation right now, as you are no doubt well aware, stemming from the novel coronavirus pandemic. Early March the stock market met with some unprecedented hits, as the Dow Jones Industrial Average slid to consecutive record percentage drops on the 9th, 12th, and 16th. Now, with many businesses remaining closed, or struggling to re-open, most consumers still forced to stay at home, with people living in near-panic, due to a well founded fear of infection, and many Americans are struggling to stay financially afloat.

At the very least throughout all of this, we have found more time to read books, and luckily, there are a few experts who have taken the time to write valuable and approachable texts on issues facing our convoluted global economic system. Here are five books that are worth turning to in these troubling times. While they might not be able to help us magically regain the stock market losses we’ve accumulated over the past few months, they can still give us some solace and understanding, with perspectives that could prevent something like this happening again. Perhaps even reveal ways to prosper in the coming phase II, Depression, Recession or Recovery.

Click to buy “Manias, Panics, and Crashes” and at the same time help Lynxotic and all Independent Local Bookstores

Manias, Panics, and Crashes: A History of Financial Crises, Seventh Edition

By Robert Z Aliber and Charles P Kindleberger

Originally published in 1978, “Manias, Panics, and Crashes” has evolved a lot over the years. This most recent seventh edition has aged well with experience, witnessing and learning from some of the most significant stock market events to take place over the past forty years. Economist Robert Z Aliber, originally working with the late Charles P Kindleberger, takes a wholistic view of financial crashes, seeing them as predictable events in an unstable system. Bookshop calls the edition “an investment classic has been thoroughly revised and expanded following the latest crises to hit international markets”

Click to buy “Connectedness and Contagion” and at the same time help Lynxotic and all Independent Local Bookstores

Connectedness and Contagion: Protecting the Financial System from Panics

By Hal S Scott

In a move that seems almost prophetic given today’s situation, this 2016 book likens the financial system to a contagious disease. Partially a criticism of the 2010 Dodd-Frank Act, “Connectedness and Contagion” asserts that the government needs more control over Wall Street to limit creditors and prevent them from creating unethical, potentially dangerous situations. Harvard Law Professor Hal S Scott throughly researched this highly intellectual read, which Bookshop sums up as “an argument that contagion is the most significant risk facing the financial system and that Dodd¬Frank has reduced the government’s ability to respond effectively.” Sounds like prescience to us!

Click to buy “The Infinite Game” and at the same time help Lynxotic and all Independent Local Bookstores

The Infinite Game

By Simon Sinek

A more contemporary title, “The Infinite Game” was published in October 2019, and it likens global economics to an elaborate game with ever-changing players, fluid rules, and no predetermined endpoint or objective. Motivational speaker and writer Simon Sinek offers readers ideas on how to navigate such a game, for doing so certainly breaks from conventional goal-oriented mindsets. According to Sinek, the required cognitive state for “winning” involves remaining focused, but also adaptable, to attain longterm achievements. Bookshop calls it “a bold framework for leadership in today’s ever-changing world,” and a useful text for situations far beyond the stock market.

Click to buy “Extraordinary Popular Delusions and The Madness of Crowds” and at the same time
help Lynxotic and all Independent Local Bookstores

Extraordinary Popular Delusions and The Madness of Crowds

By Charles MacKay

Originally published in 1841 by Scottish poet Charles MacKay, “Extraordinary Popular Delusions and The Madness of Crowds” is a bona fide classic and a must on every economics zealot’s bookshelf. Although written at the height of Western modernity, MacKay’s book holds up to this day as a an early analysis of the intersections between economics and culture throughout history. Despite it sounding cliché, we can indeed learn lots about the present by looking to the past. Bookshop, selling a 2016 Createspace Independent Publishing Platform edition of the book, calls it “highly readable and accessible even today.”

Click to buy “Incerto (series)” and at the same time help Lynxotic and all Independent Local Bookstores

Incerto (series)

By Nassim Nicholas Taleb

“Incerto” is not one book, but four— “Fooled By Randomness,” “The Black Swan,” “The Bed Of Procrustes” and “Antifragile.” All penned by statistics essayist Nassim Nicholas Taleb and respectively published in 2001, 2007, 2010 and 2012, the “Incerto” series is all about risk, error, and probability in our difficult-to-predict world. Taleb takes both contemporary and past events into account, mulling over abstract human illusion and myths as well as down-to-earth psychological, technological, and economic occurrences. As a whole, the series sheds light on many things that seem to be anomalies in our modern lives. Bookshop— which is selling the series in one, extended-edition collection— calls “Incerto” “a landmark” and a helpful map for “decision-making in a world we don’t understand.”


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Wildly Optimistic Assumptions for a Post-Pandemic Future: Sci-Fi Doomsday or Utopian Dream?

https://movietrailers.apple.com/movies/wb/real-player-one/ready-player-one-trailer-4_h1080p.mov
Original teaser trailer for “Ready Player One” – Warner Brothers

Plenty of reasons for Pessimism but Huge Sudden Changes are where we’ll find the greatest Opportunities

The film clip above, featuring the Steven Spielberg directed film based on the sci-fi book by Ernest Clines, is built on a fairly familiar and, lately, believable premise. In the year 2045 (or sooner from the looks of things) all our human foibles and follies have devastated the world landscape, both physically and economically. Global warming has taken a toll and disasters we now know so well, such as pandemic outbreaks and economic catastrophes, are recent history and shape the reality at hand.

The story takes place in the world of young virtual reality explorers. And from there the plot is a pretty standard fantasy exploration of the potentials and drama that this backdrop produces.

This and other dystopian works of fiction are suddenly ringing true in a new way, and on different levels, since the world has been on lock-down as we battle the novel coronavirus. There is a feeling of a world on the verge of collapse, with an unknown and very uncertain future, and talk of an economic malaise with almost no historical precedent about to unfold, if you accept worst case scenarios.

Yet, using wild flights of imagination and optimism there are hidden bright spots and silver linings that might arise, not accounted for in this film or other works of dystopian art.

“Ready Player One” promo still image / Warner Bros.

An Idea so Big and Radical it is Hard to Wrap our Heads Around it no matter how hard we try

Click to buy “Ready Player One” 
and at the same time help Lynxotic 
and all independent local bookstores.
 
Also on Amazon

What if the twin terrors of the covid-19 Pandemic and the possible economic collapse that may follow are actually a kind of gift to the world and humanity? What if this is the mother of all opportunities, like some wildly fantastic movie plot, where the wake up call from the cosmos comes at exactly the perfect moment to, well, wake us all up?

It’s easy to forget that, before we all became consumed in pandemic survival mode, there were already enormous changes and challenges afoot, a they were not small potatoes.

Global warming and climate related disasters were beginning to take center stage in political and social thought. Greta Thunberg was Time’s Person of the Year, and, for the first time, climate deniers (generally paid shills for the oil industry) were no longer being taken seriously.

All that now seems like a distant memory, but what has changed? A lot and also nothing. The threat of global warming and the urgency to stop carbon emissions and begin a transition to sustainable energy is no less pressing, regardless of our current preoccupation with stopping the pandemic.

Skys around the world have turned blue and clear while traffic is a fraction of the previous norm

Though many have warned the pollution and carbon burning will resume with a vengeance, once the quarantines are lifted, there is nevertheless a psychological effect of seeing and experiencing the beauty of clean air and reduced traffic that is fascinating. Eerily similar to scenes in the film 12 Monkeys, wild animals roam freely in urban centers.

Like a good omen or an invitation to positive change, the idea that nature can bounce back so quickly could be seen as a clarion call to change. Of course, a year from now we could see a world where fossil fuels are even more entrenched, due to economic desperation, where societies take great strides backwards in the ability to communicate and all the problems from the past and present accelerate into a final snowball bound for hell.

But what if something else happens?

What if the drastic measures, like the world wide lock-downs, and the economic stimulus actions attempting to stave off the potential economic catastrophe, indicate the potential for entire nations and even the entire world to work together in times of great need?

Virtual and Enhanced Communication as Tool for Crisis Adaptation

One of the interesting and unforgettable earmarks of the current crisis lifestyle is the switch in our lives from “real” lives to internet lives and virtual meetings and events. TV shows are staging networked broadcasts using FaceTime and Zoom, with the various actors and talking heads streaming from their private quarantine stations. We communicate with each other privately using the same technologies and non-contact methods.

What if this foreshadows a revolutionary change in how we use technology to improve our lives, accelerate communication, increase productivity and prevent the future from being an ecological disaster of biblical proportions?

What if all of us learning to adapt to a life with less unnecessary travel, while at the same time studying and inventing solutions for those problems is exactly what we need to be doing? What if we all need to collaborate on ways to stop the spread of disease, certainly, but also need to find ways to seamlessly transition to solving the bigger underlying pre-existing issues in order to save ourselves and our planet?

What if we were all forced to stay inside and use our computers to communicate. And what if we were forced to learn new “jobs” and ways to survive financially? And what if we could engage people around the world to work from home solving the real problems facing humanity, instead of flying and driving around, burning carbon, chasing the latest greed-driven suicide gold rush?

Ideas like universal basic income will not be optional when 50% of the world is unemployed. But if the income generated by the robots and the energy produced by solar, wind and other clean, sustainable energy sources are available and not in the hands of corrupt politicians, Bezos and Zuckerberg, and the fossil fuel companies, then why not?

These kinds of “radical” solutions will have all sorts of political and greed-driven opposition, of that you can be sure. But, as with the coronavirus, when faced with an insurmountable obstacle, like a rapidly spreading deadly virus that does not spare victims just because they have money or power, things change fast. Really fast.

I have always said, climate change deniers will stop trying to convince people it’s a hoax once Miami and New York are underwater. In a different way, we are already there. What we are living through is like a test run and a wake up call that can help us to prepare for the real and necessary changes to come.

Having the Future Thrust Upon you is not as bad If you Look Forward to Change

So why not make the most of it? Many people are. Reading books, particularly serious books for learning new ideas and thinking outside the box, are having an online sales boom. People are using the time and freedom to set their own schedule and goals, and considering career paths and constructive engagement in ways they might have never otherwise even considered.

In this scene from the original “Matrix” film the writers
sub-consciously show us the horrors of the future
– but instead what they show is a symbolic representation
of the present and the past. Humans are imprisoned
for life in “farms” and live only to produce energy
– the food fed to babies locked in pods
is a sticky black goop said to be the liquified remains
of the dead, but is, clearly just a very familiar substance
already enslaving us all: crude oil.

Perhaps, looking back from a better future made possible by this pandemic, we can see a reality where the greatest obstacles to change were the addiction to failed behaviors, failed infrastructures and suicidal greed that was considered “normal” in a dying world. If a larger force makes those things impossible or less viable then it should be welcomed with open arms.

There is an existing world infrastructure based on fossil fuels and greed that has been artificially propped up by political and economic forces for far too long. Now that entire system is collapsing on itself. The coronavirus is just a pin prick to the bubble of stupidity and greed that has been there all along.

Those of us that can see and imagine a future, not built around and based on that failed system, will have the opportunity to use our computers and virtual communication systems, primitive as they are at this stage, to communicate with one another and discuss ways to find a new beginning. That new beginning is already starting with blue skys and clean air across the world. Leaders not motivated by greed and yet wielding power like Elon Musk are putting enormous energy into solving the carbon burning dilemma and replacing it as quickly as possible with sustainable energy.

The economic upheaval to come must be seen as an opportunity to replace the old structures with new and better solutions. The recent extreme acts of the government show at least a willingness to try things never before attempted. Many will not work. Meanwhile, enormous, radical change is no longer a science fiction dream but an unavoidable reality.

Let’s embrace the dream and face the future with the wildly optimistic idea that changes for the future do not have to be dystopian. They can be Utopian. Why should we settle for anything less?

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