Category Archives: Entertainment

WW84 Poster Parade with Trailer

Warner Brothers Kicks Out Promo-Shots Hoping to Build Buzz for Theater Release

https://video-lynxotic.akamaized.net/WW84.mp4
New Official Preview Trailer for “WW84”

“Wonder Woman: 1984” has had a bumpy road finding a release date. The DC follow-up to Patty Jenkins’ sensational 2017 “Wonder Woman” was originally meant to hit theaters last December, but the studio (Warner Brothers) switched up the schedule, pushing the movie back to a summer release date in June. This decision proved to be a poor one, though, as movie theaters closed their doors in March due to the coronavirus and most of them remain shuttered to this day. “WW84” has thus been pushed back further and further. Now, it is aiming for an October 2nd debut.

As an Amazonian princess, Gadot’s character does not age…

Chris Pine also returns from the original “Wonder Woman” cast, reprising his role as love-interest Steve Trevor. Conspicuously, his character unambiguously died in a plane crash at the end of the first film, but the trailer seems to find him alive and well.

Like 2017’s “Wonder Woman,” actress Gal Gadot plays the title superheroine in “WW84.” Although this is only her second stand alone film as the character, Gadot has played Wonder Woman three times in the DC Universe before—appearing in “Batman V. Superman: Dawn Of Justice” and “Justice League” as well as her solo outing.

Read More: Sony And Tom Hanks’ “Greyhound” Goes To Apple TV+ For Direct-To-Streaming Release

Chris Pine also returns from the original “Wonder Woman” cast, reprising his role as love-interest Steve Trevor. Conspicuously, his character unambiguously died in a plane crash at the end of the first film, but the trailer seems to find him alive and well.

To make matters even stranger, there is a seventy year gap between the two films’ settings. The 2017 movie took place in 1918, pinning the protagonist in the middle of World War I, while “WW84” obviously happens during 1984. As an Amazonian princess, Gadot’s character does not age and thus appears the same in both films. This also explains her place in the other, contemporarily-set DC films. However, it still doesn’t quite answer our questions about Chris Pine’s more mortal character, who also appears to still be in his thirties despite the time lapse.

Being part of a superhero franchise, though, these diegetic elements are not worth getting too worked up about. Odds are the movie will explain Trevor’s return in some fantastical, but nevertheless logical, manner. After all, this is the eighth film in the DC Extended Universe. So far, the series has dealt with alien invasions in “Man Of Steel,” Atlantean societies in “Aquaman,” mystical magic in “Shazam!” and so much more. At this point, any explanation seems like fair game.

Great Throwback Aesthetic in Stark Contrast to Our Somber Times

What really sticks out in”WW84″ right now is not the diegetic loopholes, but the novel, vibrant aesthetic. With a few exceptions, DCEU movies often get criticism for their grey pallet and overly-sinister energy. Fans frequently plead for Warner Brothers to offer a bit more color and optimism to the franchise, citing Disney’s Marvel films as exemplars for comic book adaptation.

Happily, “WW84” seems to finally be taking a cue from the fans. From the rainbow tinted posters to the electrifying trailer, the movie is clearly invested in the 1984 setting. It looks like a disco-infused, fun-filled superhero flick, with quality humor, captivating visuals, and a strong cast to carry it along—Pedro Pascal from “The Madalorian” is playing the main villain!

Happily, “WW84” seems to finally be taking a cue from the fans. From the rainbow tinted posters to the electrifying trailer, the movie is clearly invested in the 1984 setting.

Due to mixed reviews, the DCEU has kind of faltered in recent years. A large-scale lateral narrative in the vein of Marvel’s Cinematic Universe is not quite a plausible outlook for DC anymore. Instead, Warner Brothers has been using its DC intellectual properties to focus on stand-alone films such as “Joker” and Robert Pattinson’s upcoming “The Batman.”

However, like the franchise’s last entry, “Birds Of Prey,” “WW84” has direct ties to some of the other DC movies. Thus, the film could possibly lead into something larger. After all, “Wonder Woman” was one of the DCEU’s highest praised movies, championing a female superhero for the first time in a blockbuster film and earning over $800 million at the box office. The success of “Wonder Woman” paved the way for her role in “Justice League,” so perhaps the sequel will carry the franchise to new heights yet again…

That is, if theaters ever open.


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“Wonder Woman: 1984” New Art and October Theatrical Release Date

https://video-lynxotic.akamaized.net/WW84.mp4
New Official Preview Trailer for “WW84”

Warner Brothers Kicks Out Promo-Shots Hoping to Build Buzz for Theater Release

“Wonder Woman: 1984” has had a bumpy road finding a release date. The DC follow-up to Patty Jenkins’ sensational 2017 “Wonder Woman” was originally meant to hit theaters last December, but the studio (Warner Brothers) switched up the schedule, pushing the movie back to a summer release date in June. This decision proved to be a poor one, though, as movie theaters closed their doors in March due to the coronavirus and most of them remain shuttered to this day. “WW84” has thus been pushed back further and further. Now, it is aiming for an October 2nd debut.

Poster: Warner Brothers

Like 2017’s “Wonder Woman,” actress Gal Gadot plays the title superheroine in “WW84.” Although this is only her second stand alone film as the character, Gadot has played Wonder Woman three times in the DC Universe before—appearing in “Batman V. Superman: Dawn Of Justice” and “Justice League” as well as her solo outing.

Read More: Sony And Tom Hanks’ “Greyhound” Goes To Apple TV+ For Direct-To-Streaming Release

Chris Pine also returns from the original “Wonder Woman” cast, reprising his role as love-interest Steve Trevor. Conspicuously, his character unambiguously died in a plane crash at the end of the first film, but the trailer seems to find him alive and well.

Poster: Warner Brothers

To make matters even stranger, there is a seventy year gap between the two films’ settings. The 2017 movie took place in 1918, pinning the protagonist in the middle of World War I, while “WW84” obviously happens during 1984. As an Amazonian princess, Gadot’s character does not age and thus appears the same in both films. This also explains her place in the other, contemporarily-set DC films. However, it still doesn’t quite answer our questions about Chris Pine’s more mortal character, who also appears to still be in his thirties despite the time lapse.

Being part of a superhero franchise, though, these diegetic elements are not worth getting too worked up about. Odds are the movie will explain Trevor’s return in some fantastical, but nevertheless logical, manner. After all, this is the eighth film in the DC Extended Universe. So far, the series has dealt with alien invasions in “Man Of Steel,” Atlantean societies in “Aquaman,” mystical magic in “Shazam!” and so much more. At this point, any explanation seems like fair game.

Great Throwback Aesthetic in Stark Contrast to Our Somber Times

What really sticks out in”WW84″ right now is not the diegetic loopholes, but the novel, vibrant aesthetic. With a few exceptions, DCEU movies often get criticism for their grey pallet and overly-sinister energy. Fans frequently plead for Warner Brothers to offer a bit more color and optimism to the franchise, citing Disney’s Marvel films as exemplars for comic book adaptation.

Happily, “WW84” seems to finally be taking a queue from the fans. From the rainbow tinted posters to the electrifying trailer, the movie is clearly invested in the 1984 setting. It looks like a disco-infused, fun-filled superhero flick, with quality humor, captivating visuals, and a strong cast to carry it along—Pedro Pascal from “The Madalorian” is playing the main villain!

Poster: Warner Brothers

Due to mixed reviews, the DCEU has kind of faltered in recent years. A large-scale lateral narrative in the vein of Marvel’s Cinematic Universe is not quite a plausible outlook for DC anymore. Instead, Warner Brothers has been using its DC intellectual properties to focus on stand-alone films such as “Joker” and Robert Pattinson’s upcoming “The Batman.”

However, like the franchise’s last entry, “Birds Of Prey,” “WW84” has direct ties to some of the other DC movies. Thus, the film could possibly lead into something larger. After all, “Wonder Woman” was one of the DCEU’s highest praised movies, championing a female superhero for the first time in a blockbuster film and earning over $800 million at the box office. The success of “Wonder Woman” paved the way for her role in “Justice League,” so perhaps the sequel will carry the franchise to new heights yet again…

That is, if theaters ever open.


Subscribe to our newsletter for all the latest updates directly to your inBox.

Find books on MoviesSustainable EnergyEconomics and many other topics at our sister site: Cherrybooks on Bookshop.org

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Lynxotic may receive a small commission based on any purchases made by following links from this page.

Mary Trump’s Bombshell Book on Donald’s Damage out on July 14th

Above: Photo collage / Lynxotic / Simon & Schuster / Adobe Stock

Truckloads on the road to fulfill Tuesday launch orders…

Simon and Schuster, the publisher for the upcoming exposé of how the Trump family “created the world’s most dangerous man” according to the book’s subtitle, will be officially on sale next Tuesday. Previously it had been scheduled for release on July 28th.

The new plan for the accelerated publication appears to be based on the release, last week, of the publisher from a temporary restraining order. Since there are tens of thousands of copies already in the hands of reviewers and as pre-release stock for bookstores, it is highly unlikely that any further legal maneuvering can prevent the release next Tuesday.

Related: Mary L Trump’s New tell-all Book unlikely to be blocked by Donald & Robert Trump

Some details begin to emerge from the author herself

The back cover information, also posted today on the publishers web site, gives substantial insight into the style and direction of the book. Quoted directly from the text, we get a taste of the kind of analysis that one could expect from a Psychologist with a PhD from the Derner Institute of Advanced Psychological Studies, which is the biographical description given by Simon & Schuster of Mary Trump’s educational background.

Using highly personal insights, culled from her close family ties, into the childhood of the President, it paints a picture of arrested development and emotional immaturity, based, according to the author, on “abuse”.

Today, Donald is much as he was at three years old: incapable of growing, learning or evolving, unable to regulate his emotions, moderate his responses, or take in and synthesize information.”

— Mary L. Trump in “Too Much and Never Enough
Back Cover of
Too Much and Never Enough
released today by Simon & Schuster

Although there appears to be little chance of a legal challenge toward the publisher, it is likely that the legal representatives of both Donald Trump and his younger brother Robert will continue with all possible challenges, if only to prevent Mary any opportunity to profit from sales of the tomb.

“That Fred would become the primary source Donald’s solace when he was much more likely to be a source of fear or rejection put Donald into an intolerable position: total dependence on a caregiver who also caused him terror. Donald suffered deprivations that would scar him for life.

— MARY L. TRUMP IN “TOO MUCH AND NEVER ENOUGH

As of this writing the book sits at the top of best seller lists, while the West Wing exposé, John Bolton’s “The Room Where it Happened”, is at #2.

Now, as if that was not enough regarding well-timed Trump related book bombshells, according to a google books summary posted by the publisher, Gallery Books, (which is an imprint of Simon & Schuster) Stephanie Winston Wolkoff, known to be close friend of Melania Trump is also planning to release a tell-all about the First Lady “this fall”. Wolkoff who was former adviser to the East Wing, will divulge details from their 15 year relationship. Titled: ‘Melania and Me: My Years as Confidant, Advisor and Friend to the First Lady’  it will be on shelves as early as September 1st, based on a Vanity Fair report

The New York Times also reported that Wolkoff was cooperating with Manhattan federal prosecutors in their investigation of Trump inaugural committee and its fundraising and spending practices. The article also delves into disputes between the soon-to-be author and the White House regarding the circumstances under which she left her position as East Wing advisor.

A description of the book by the publisher, as detailed in the Vanity Fair piece, says that it will start when Wolkoff met Melania and became friends, and weave through her help planning the 58th presidential inauguration, along with “navigating the White House and East Wing.”


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Summer 2020: Top Eight Books for Ultimate Health and Wellness

Book Collage / Lynxotic

Jumpstart your mind and body this Summer with a great book

Are you looking for your internal reset button? Want to focus on bettering your health and general well-being this coming summer? If so, there are many new emerging books titles that cover health and wellness, with the key focus of making healthier and smarter lifestyle choices – for both your mind and body. If you’re like me – there seems to be nothing left to stream that I haven’t already watched, and since most of us are still stuck at at home because of coronavirus and the continued business restrictions, there is no better time than to start a good read. We have created a curated selections of texts that come highly recommended in the category of health and wellness thus far for 2020.

We have found books that cover a wide range of alternative health options. Whether looking for proven ways to build good habits and break bad behaviors, learn to create wholesome food recipes, get more information on mind and body optimization, or to find the best ways to shed weight – you’ll find all that and more in our 2020 book lists.

Read More: 4 Best Diets: Dash, Mediterranean, Fast and more for Safe and Effective Weight Loss

The titles below have been carefully chosen and represent an eclectic selection on health and wellness and features the authors’ wide ranging expertise in their respective fields. Clinical herbology, integrative medicine, neuroscience, naturopathy, nutrition, and human behavior are all represented. We have provided some book information from the publisher as well as information on where to purchase if interested. Happy reading!

Atomic Habits by James Clear

See “Atomic Habits” and help Lynxotic.

No matter your goals, Atomic Habits offers a proven framework for improving–every day. James Clear, one of the world’s leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you’re having trouble changing your habits, the problem isn’t you. The problem is your system. Bad habits repeat themselves again and again not because you don’t want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you’ll get a proven system that can take you to new heights. Also Available on Amazon.

The Defined Dish by Alex Snodgrass

See “The Defined Dish“and
help Lynxotic and
Independent Bookstores.
Also Available on Amazon.

Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes like Chipotle Chicken Tostadas with Pineapple Salsa or Black Pepper Chicken are easy enough to prepare even after a busy day at work. There are no esoteric ingredients in these recipes, but instead something to suit every taste, each dish clearly marked if it is Whole30 compliant, paleo, gluten-free, dairy-free, and more. Alex includes delicious variations, too, such as using lettuce wraps instead of taco shells, to ensure recipes can work for almost any diet. And for anyone looking to stick to their Whole30 for longer, at least sixty of the recipes are fully compliant. Also Available on Amazon.

Wild Remedies by Rosalee De La Foret and Emily Han

Click to Buy “Wild Remedies” and help Lynxotic and Independent Bookstores. Also Available on Amazon.

Millions of people are interested in natural or alternative health–but many of them are missing out on the most important ingredient: Nature itself Wild Remedies inspires readers to rekindle their connection with nature by identifying, tending, and harvesting the plant medicine they find growing around them. Experts Rosalee de la For t and Emily Han explain the benefits of 25 commonly found wild plants, many of which are also easy to grow. Readers will also find a wealth of recipes, remedies, crafts, and activities to bring the healing and transformative powers of these herbs to life. After reading Wild Remedies, readers will view their lawns, parks, community gardens, and other natural spaces in a whole new way. Instead of “weeds,” they will see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Mallow and Quinoa Patties. They will also begin to revel in nature’s medicine chest as they make remedies like herbal oils, salves, teas, and more. Also Available on Amazon.

In the Flo by Alisa Vitti

Click to Buy “In the Flo” and help Lynxotic and Independent Bookstores. Also Available on Amazon.

The bestselling author of WomanCode presents a biohacking program for women, teaching them how to use their natural 28-day cycle to optimize their time, diet, fitness, work, and relationships.

Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages. Also Available on Amazon.

Boundless by Ben Greenfield

Click to Buy “Boundless” and help Lynxotic andIndependent Local Bookstores. Also Available on Amazon.

What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach? Sure, some of us find ways to hit peak performance in one area or another–there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on television with optimized bodies; and monks and meditators roaming the planet with optimized spirits. But in a perfect world, you would be able to have it all: complete optimization of mind, body, and spirit.In Boundless, the New York Times bestselling author of Beyond Training and health and fitness leader Ben Greenfield offers a first-of-its-kind blueprint for total human optimization. Also Available on Amazon.

The Keto Reset Diet by Mark Sisson

Click to Buy “The Keto Reset Diet“and help Lynxotic and Independent Bookstores. Also Available on Amazon.

Mark Sisson–author of the mega-bestseller The Primal Blueprint–unveils his groundbreaking ketogenic diet plan that resets your metabolism in 21 days so you can burn fat forever. Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time–and that it might be the healthiest and most effective weight loss strategy ever. Going “keto” by eating high fat, low-to-moderate protein and low-carb foods enables you to break free from the disastrous effects of carbohydrate dependency by resetting your metabolism and promoting metabolic flexibility–where your body learns to burns fat instead of sugar for energy, even when you go off plan. Also Available on Amazon.

The Healing Self by Deepak Chopra and Rudolph Tanzi

Click to Buy “The Healing Self” and a help Lynxotic and Independent Bookstores. Also Available on Amazon.

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity.We are the midst of a new revolution. 
For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have revolutionized medicine and how we understand our minds and our bodies–Chopra, the leading expert in the field of integrative medicine; Tanzi, the pioneering neuroscientist and discoverer of genes that cause Alzheimer’s Disease. After reaching millions of people around the world through their collaborations on the hugely successful Super Brain and Super Genes books and public television programs, the New York Times bestselling authors now present a groundbreaking, landmark work on the supreme importance of our immune system in relation to our lifelong health. Also Available on Amazon.

The 10-Day Belly Slimdown by KellyAnn Petrucci

Click to Buy “The 10-Day Belly Slimdown” and help Lynxotic and Independent Bookstores. Also Available on Amazon.

“This isn’t another gimmicky diet–it’s a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently.” –Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin“The best gift you can give yourself is a slim, beautiful, healthy belly–and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it.” –Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann’s Bone Broth Diet reveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days.

The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you’ll feel younger, happier, and lighter than you thought possible. Also Available on Amazon.


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Mary Trump’s New tell-all Book unlikely to be blocked by Donald & Robert Trump

Photo Collage / Lynxotic / Simon & Schuster / Getty / Adobe

Despite plenty of legal shenanigans it is unlikely the book will be held back

Donald Trump and his family have tried to silence many people over the course of his presidency. From reporters, to writers, to scientists, and more, the presidential family has a knack for blocking out information that is daunting, unflattering, or threatening to their national image. Most recently, however, the extended First Family carried this censorship into the family itself, trying to stifle the publication of Mary L. Trump‘s new tell-all book about the POTUS’s lineage.

Read More: Bolton, Scaramucci, Conway, Schmidt, Wilson: Super PACs and the Army Coming to Oust Trump in November

Mary Trump is President Trump‘s niece, the daughter of his late brother Fred Trump Jr, who died of alcoholism in 1981. She holds an M.A. in English from Columbia University and a Ph.D. in Psychology from Adelphi University. Other than a Twitter account where she will occasionally criticize her uncle or express support for groups such as Black Lives Matter or the LGBTQ+ community, her politics have not been overly exposed. The last time she spoke publicly on political matters was 20 years ago, when she shamed her family to the New York Daily News. Unlike many members of the Trump family, though, Mary has largely kept herself out of the spotlight until now.

And that although also bound by the agreement the President “has spoken out about our family and the will dispute on numerous occasions”— implying that this would have voided the agreement in any case.

Could this be the bombshell that fatally taints POTUS’ already suspect reputation?

Buy “Too Much and Never Enough
and help Lynxotic
and Independent Bookstores.
Also available on Amazon.

Her new book is titled “Too Much and Never Enough: How My Family Created the World’s Most Dangerous Man,” and it offers an inside perspective on the Trump family, intensely revealing the familial structures that gave rise to the nation’s current controversial leader.

Published by Simon & Schuster, Mary’s book is rumored to include never-before-exposed information about the Trumps, much of which is bound to be shocking, raw, and scathing. Perhaps this is why the rest of the Trump family tried to bar it from publication in court.

The president’s brother and Mary’s first uncle, Robert Trump led the brigade in trying to halt “Too Much and Never Enough” from hitting book stores, citing a Non-Disclosure Agreement from Fred Trump Sr’s estate that prohibits descendants from exposing family secrets. Robert brought this evidence to the Queen’s Surrogate’s Court in New York, but Judge Peter J. Kelly tossed the case, calling the claims “fatally defective.”

For starters, Robert Trump’s allegations were based off of Fred Trump Sr’s probate, which was resolved in 2001 and is therefore irrelevant today. Because the case has nothing to do with wills and assets after all, Judge Kelly deemed it beyond the Surrogate Court’s jurisdiction, and suggested that Robert take it to the New York Supreme Court, which handles civil and criminal matters.

Recently in response to the legal challenges mounted by her Uncle Donald and his brother Robert Trump in the various court proceedings, Mary said she was telling her “life story”— which she deems outside and restrictions set forth in the non-disclosure agreement and that here personal story includes, incidentally “the conduct and character of my uncle, the sitting President of the United States.”

“None of the parties to the Settlement Agreement, including my uncles Donald Trump and Robert Trump, or my aunt Maryanne Trump, has ever sought my permission to speak publicly about our family or their personal relationships with me, my brother Fred, or among each other”

Mary L. Trump

Another book is out there for a peek into inner sanctum scuzz

See “The Room Where it Happened
and help Lynxotic and
Independent Bookstores.
Also available on Amazon

Even then, however, the Trump family would likely be ineffective in blocking Mary’s book. With the Fred Trump estate already wrapped up, she has every right to publish a book about her own family. Such is her first amendment right— it is hard to argue against the first amendment in a court of law, no matter what kind of elite lawyers the Trump family has on its side.

During the rising election season, the Trumps have been extra vigilant about protecting the President’s reputation on the printed page. Earlier this summer, the publication of former U.S. National Security Advisor John Bolton‘s “The Room Where It Happened” was quite embarrassing for the commander in chief, as it heavily criticized his political actions and exposed his incompetence from the inside. Despite inconsistent reviews as a text, Bolton’s book garnered lots of attention and effectively stained the President’s image.

Bolton was simply served as the 27th United States National Security Advisor in the Trump administration from 2018 to 2019, so we can only imagine the kind of dirt Mary has on the man. Her book is scheduled for a July 28th release.


Read More: Full Coverage of Trump and the 2020 Election

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Intermittent Fasting is not just a diet: it promotes weight-loss, detox and better health

Photo / Adobe Stock

Less of a diet and more of a way to regulate eating patterns…

A lot of us have been spending much more time at home due to the isolation safety measures and business restrictions as a result of COVID-19. If you’re like me – that also means you’re eating much more than usual too (easy and fast access to the kitchen, right?).

If you are looking to lose some weight or just detox your body, it can be difficult to choose which method of weight-loss strategies to turn to. One way to curb eating and also a popular way to lose weight is through intermittent fasting, which is essentially eating during specified times of the day only.

Intermittent fasting is less of a diet and rather more of an eating pattern where a person will regularly alternate between periods of fasting and eating. One main distinction that sets fasting methods apart from other weight-loss programs, is the fact that the focus is concentrated more on when you eat, rather than what you eat. 

Having a specific time frame or window when you eat and when you fast allows your body a break from eating, since eating requires energy from your body to breakdown your foods, ect. Fasting is one way to re-train your body to learn to recognize when you are actually hungry and not just artificially satisfying your appetite. This is key for people that eat every two hours or enjoy frequent snacks. Insert myself.

Read More: 4 Best Diets: Dash, Mediterranean, Fast and more for Safe and Effective Weight Loss

The reduction in calorie intake (as a result of eating fewer meals) should result in weight loss, however it’s recommended not to compensate by indulging in more food than you regularly would eat after the fasting periods. Overeating would defeat the purpose and most likely not yield the desired effects of shedding any pounds. 

There are different ways in which you can fast, below is some key highlights on the three most common methods: the fast diet, time restricted diet, and the alternate day fasting diet. Also included are some books reading by experts in the field of intermittent fasting, health and nutrition.  

The “Fast Diet”

This method involves eating low calories for two out of seven days and then eating a normal calorie intake for the other five days (also known as the 5:2 plan). Various sources indicate that the daily calorie intake, on the low calorie days, should be typically in the 500-600 calorie range. This method is found to be the easiest and sustainable since it is not really fasting, but instead just limiting your calorie intake for two days out of the week.  

Click to See “The Fast Diet
and at the same time help Lynxotic
and All Independent Local Bookstores.
Also Available on Amazon 

With this plan, there is no specific time frame within your “fast” day (“fasting” for this plan doesn’t involve not eating, rather how much you can eat). The intake during your fasting days, which should always be non-consecutive, will require that you budget your calories wisely as they are limited to the range mentioned above.

Again, the focus isn’t on the types of food you eat, although, generally and according to common sense, the foods should be “normal” (as in, not junk food), for best results.

“Fast Diet” was popularized by journalist Michael Mosley who authored a book of the same title. Is it possible to eat normally, five days a week, and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week–500 calories for women, 600 for men. You’ll lose weight quickly and effortlessly with the FastDiet. Scientific trials of intermittent fasters have shown that it will not only help the pounds fly off, but also reduce your risk of a range of diseases from diabetes to cardiovascular disease and even cancer. “The scientific evidence is strong that intermittent fasting can improve health,” says Dr. Mark Mattson, Chief of the Laboratory of Neurosciences, National Institute on Aging, and Professor of Neuroscience, Johns Hopkins University. This book brings together the results of new, groundbreaking research to create a dietary program that can be incorporated into your busy daily life. Also Available on Amazon.

Read More: The Mediterranean Diet: a Lifestyle more than a Temporary Regime

Time-Restricted Fasting

There are different names (16/8, the 16 hour fast or Leangains protocol) but the method, regardless of the moniker, involves restricting your daily eating to an eight hour period, then fasting for sixteen hours between (i.e. 16 hours of no eating then 8 hours to eat). For example, “fasting” from 8PM until noon would be followed by an eating period from noon until 8PM.

In the journal Nutrition and Healthy Aging, a study on obese adults during a 12 week period found that an 16/8 hour time-restriction in eating patterns resulted in an intake of fewer calories, some weight loss, and lowered blood pressure scores. 

Every- Other- Day- Diet AKA Alternate Day Fasting / Eat-Stop-Eat

 This approach alternates the fast days and normal days throughout the whole week. With the fast days following the same limited caloric intake as in the “Fast Diet”, approximately 500-600 calories per day. During the normal days, a person can eat whatever they want, which is the greatest benefit in trying this diet since there isn’t sustained feeling of deprivation from the foods that you love to eat.

Since the outcome of this “every-other-day” fasting routine is to do a partial fast (reduced calorie intake not a complete liquid-only diet) either three or four of the seven days, it has the effect of reducing the weekly calorie intake slightly more than the “Fast Diet”.

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Dr. Krista Varady has been researching intermittent fasting for over ten years and has written the widely popular title on the subject, “The Every Other Day Diet”. That’s the satisfied declaration of a dieter who lost 41 pounds on the Every-Other-Day Diet. (And kept it off ) You too can expect dramatic results with this revolutionary approach to weight loss that is incredibly simple, easy, and effective. Created by Dr. Krista Varady, an associate professor of nutrition at the University of Illinois, the Every-Other-Day Diet will change the way you think of dieting forever. Among its many benefits: 

It’s science-tested, science-proven. Dr. Varady has conducted many scientific studies on the Every-Other-Day Diet, involving hundreds of people, with consistently positive results published in top medical journals such as the American Journal of Clinical Nutrition and Obesity. Unlike most other diets, the Every-Other-Day Diet is proven to work. Also Available on Amazon.

Tips to keep it up

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Feeling hungry will most likely be inevitable, and is the main side effect when fasting. These feelings are usually temporary as your body needs to adjust to new eating schedule. Eating high fiber and / or high protein foods, such as fruits, vegetables, meats, nuts, beans and even high fiber chewable supplements, can ease the feelings of hunger during fasting. Drinking lots of water is another helpful tip. Black coffee and tea can help with low energy, focus and concentration with the added perk that both have no calories.

** It is important to consult your doctor prior to any diet, especially for pregnant women or people that have diabetes, weight issues, and/or any other medical conditions that makes fasting inadvisable. **


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Independence Day 2020: still all about Great Music and Fun

Maybe we should call this the people’s playlist…

“America The Beautiful” broadcast from Washington DC on 4th of July. Nothing wrong with that. Perhaps this year in particular – with many reasons to remind ourselves of our rights under the constitution and while we consider the future of the nation, perhaps some historical classic and meaningful titles are in order. Some great songs from our hallowed past, many with a more thought provoking auditory emanation of the American Dream, and perhaps that reflect the real lives and loves of Americans.

This Land Is Your Land

The ultimate people’s anthem. Endlessly influential, from Bob Dylan to Springsteen all the way to the present day. Not to be forgotten. Ever.

The Star-Spangled Banner (Jimi Hendrix)

https://www.youtube.com/watch?v=TKAwPA14Ni4

Misunderstood, yet insightful to the nth degree. Performed at Woodstock (50 year anniversary happening now) at the height of unrest during the Vietnam War. For many, perhaps the peak and final moments of the 60s. Has taken on mythic status and while the controversy has faded, the insight and bittersweet love for the country shines through, to this day. Hendrix was a veteran and knew exactly what “rockets red glare” really sounded and felt like.

Born In The USA

In the parade of the misunderstood “Born In The USA” may stand as the most misinterpreted song ever. Pride at being born in the USA? Absolutely. Look at the rest of the lyrics to get the more nuanced take on what it means.

America, West Side Story

What can you say? Classic all the way.

Living In America

Anything by James Brown is an American Treasure.

America The Beautiful (Ray Charles)

Ditto

A bit more from The Boss and some lesser known gems to round out the tour:


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Apple brings increased 4k Quality, Gaming upgrades, Dolby Atmos, and more with tvOS 14

https://video-lynxotic.akamaized.net/AppleTVOS14.MOV
Apple Presentation Video for TVOS 14 from WWDC 2020

Hardware and Software Updates Combine as Apple Eco-System Expands…

Like most events to take place in 2020, Apple’s World Wide Developer’s Conference happened virtually this year. Between the dates of June 22 and June 26, the annual Apple occasion was carried out via a multitude of online presentations, as tech reporters, colleagues, and enthusiasts logged on from around the world to hear the latest and greatest in Apple’s developments.

Related: Apple TV+ Goes Big in Series Adaptation of Isaac Asimov’s “Foundation” Trilogy

One of Apple’s more exciting announcements was for the new Apple TV Operating System: tvOS 14. Compared to other Apple devices, Apple TVs are relatively young, debuting in 2007 alongside the original iPhone, but only really garnering traction over the past five years. Today, with iCloud and Smart Homes becoming ubiquitous, Apple TVs offer more utility than even before.

Still, the tvOS updates are rarely as exciting as the iOS or macOS updates for more common Apple devices. Nevertheless, tvOS 14 has some pretty neat offerings—enough to raise a few eyebrows at the virtual WWDC.

Firstly, tvOS 14 is expanding the 4k visual quality that has defined Apple TV’s fifth generation since 2017. In addition to watching regular programming in 4k, users can now experience YouTube videos and a wider breadth of AirPlay streaming in 4k as well. This is something that has not been possible with previous OSs.

https://www.apple.com/105/media/us/apple-tv-4k/2018/cb4271b6_0F8b_4c21_a567_73f8699d143c/animation/dolby/large.mp4
Apple TV 4K with a Dolby Atmos–compatible sound system Visualization: fully immersive three-dimensional audio that sends sound around and above you with pinpoint precision. 

Content Expansion including Gaming options

Moreover, the new OS will make Apple TVs more gamer-friendly than ever before. Not only will it offer greater options from the included Apple Arcade, but it will also make saving easier with the improved seamless ability to switch off between multiple users. This way, everyone can save and resumer their individual gameplay without interfering with other users’ progress. Furthermore, the OS will make AppleTVs compatible with the latest Xbox controllers: Xbox Elite Wireless Controller Series 2 and Xbox Adaptive Controllers.

Read More: Tons of Changes in Apple WatchOS 7: “Dance” in Re-named Fitness App at top of list

OS 14 also offers an upgraded Home app for people with Smart Homes. Now, users can access all of their connected HomeKit devices right from the big screen, including camera feeds.

See Apple TV 4k on Amazon

Contrary to the increased connectivity, tvOS 14 also brings novel audio-visual offerings that allow multiple separate experiences on the same screen. There is a new split screen option, letting users watch two things at once such as a workout routine with a sports game, the news with a video game, or the home monitor with a movie. Simultaneously, novel AirPods audio sharing technology will allow multiple people to listen with different AirPods at the same time. Meanwhile, the advanced Spatial Audio feature will provide surround-sound quality audio via the AirPods.

Evidently, there is a lot to get excited about with tvOS 14, as it will bring the television-watching experience to new heights. This is not even to mention the advances in Apple TV+— the Apple TV-exclusive streaming service that launched last fall. The new Operating System aside, Apple TV+ is offering a wide variety of renewed, rebooted, and original content in the coming months. This includes the acquisition of Tom Hanks’ war epic “Greyhound” and an in-house production series adaptation of Isaac Asimov’s sci-fi classic “Foundation.” The latter was just announced at the WWDC alongside tvOS 14.

The new OS is presently available only for an exclusive bunch in the development world, but it will run a public beta test in July and launch sometime in the fall.


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Stream Now: Jon Stewart’s “Irresistible”: New Political Comedy Starring Steve Carell

https://movietrailers.apple.com/movies/focus_features/irresistible/irresistible-trailer-1_h1080p.mov
Official Original Trailer for “Irresistible”

Rising up to Expose Himself in 2nd Film as Director

On Friday, January 24th, former Daily Show host Jon Stewart made a surprise cameo on “The Late Show With Stephen Colbert.” Rising unannounced from the depths of Colbert’s desk, the comedian was greeted with thunderous applause in the Ed Sullivan Theater, and after humorously declining to comment on recent political news, Stewart debuted the trailer for his new movie “Irresistible.”

Stewart’s “Irresistible” is not to be confused with the 2006 drama-thriller film of the same name. This “Irresistible” is a political comedy characteristic of Stewart’s humor. It is the satirist’s second directorial project, and his first comedy film. While he has a long resume when it comes to writing and producing, Stewart’s only previous directing job was for the 2014 political drama “Rosewater.”

“Irresistible” stars Steve Carell—a former correspondent of Stewart’s on “The Daily Show” from 1999-2005. In the film, Carell plays Gary Zimmer, a top political strategist for the Democratic Party. After seeing a video of a retired Marine veteran (played by Chris Cooper) standing up for undocumented workers in his rural Wisconsin town, Zimmer moves to the small community to help the veteran run for mayor. It is a move to help the Democratic National Committee win back middle America, but as the local campaign gains national attention, the Republican National Committee sends their own representative (played by Rose Byrne) to counter Zimmer’s plan.

When it comes to Jon Stewart, the political commentary is never abstract. “Irresistible” is quite explicit in its contemporary undertones, commentating on the tumultuous relationship between Democrats and Republicans in the United States today. As most politically informed people know, the 2016 election was won by a handful of voters living in small, mostly Midwest districts. Therefore, the face off between Zimmer and his opponent strategist in Wisconsin is particularly telling.

Photo / Focus Features

Stewart Stays involved, albeit in new Role as Producer / Director / Writer

Stewart announced his plans to direct the film back in October, 2018 with Steve Carell already tentatively attached to the lead role. Three months into 2019, Rose Byrne and Chris Cooper also came onto the project. Topher Grace, Mackenzie Davis, and Debra Messing joined the cast a month later.

Focus Features acquired distribution rights to the film in April 2019 and Plan B Entertainment is producing the film with a short list of experienced individuals including Jeremy Kleiner and Dede Gardner of “Moonlight,” Lila Yacoub of “Moonrise Kingdom,” Brad Pitt, and Jon Stewart himself.

While it might seem like Jon Stewart has not been active since his step down from “The Daily Show” in 2015, this is entirely untrue. Over the past few years, he has done much work behind the camera, writing episodes of “The Daily Show” and “The Nightly Show With Larry Wilmore” while producing lots of content with Colbert.

Nevertheless, “Irresistible” is indeed one of Stewart’s first high profile productions in a while. Although he is unlikely to appear on screen during the film, he does don the triple creative crown as writer, director, and producer. The movie will also be a return to comedy acting for Carell, who has been doing more dramatic roles of lately, appearing in heavier projects such as “Beautiful Boy,” “Vice,” and “Welcome To Marwen.” He has also been working behind the camera, creating the sci-fi comedy “Space Force” series and the action-comedy “Angie Tribeca.”

“Irresistable”originally scheduled for theaters May 29th is now available to stream:

Stream now on Amazon


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Bolton, Scaramucci, Conway, Schmidt, Wilson: Super PACs and the Army Coming to Oust Trump in November

https://video-lynxotic.akamaized.net/China.mp4
New Ad produced by The Lincoln Project

The Lincoln Project, Republican Voters Against Trump and Others are Actively Working to Get Him Gone

A new super-PAC has also been launched with participation of former Trump White House Communications Director Anthony Scaramucci called Right Side PAC. The Lincoln Project (video above) along with RVAP.org and this new organization all have one thing in common; an active desire to see Trump gone, so much so that they are supporting Joe Biden under the never-Trump philosophy.

Actively looking to target red battleground states and get support from moderate Republicans, a growing and ever-more-visible backlash among “traditional” conservatives and many more who are ready to actively campaign against the “leader” of their own party.

Read More: Trump coverage by Lynxotic

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Running Against the Devil
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The Lincoln Project has been very active in opposing Trump, bringing a no-holds-barred and yet dignified approach to the resistance from a conservative perspective. With high-profile names such as George Conway, Steve Schmidt, Rick Wilson (see book he authored at right), Jennifer Horn and others, listed as advisors. The group is carving out a solid mind-share through the almost-constant release of ads on social media and with paid ads on various broadcast outlets.

Republican Voters Against Trump a.k.a. RVAT.org are also on the warpath, looking to remove the current occupant of the White House at the ballot box. They recently launched with a $10 million war chest and have also produced strong anti-trump ads (see below). Their website features a vast and growing collection of testimonials by former Trump voters and Republicans that are ready to vote for Biden, in order to rid the country of the man they, in some cases, helped to elect.

The approach is simple, yet powerful, with each testimonial showing the home state of the voter and a quote indicating why they are ready to switch and, more significantly, willing to speak out against the Republican nominee and in favor of his challenger.

https://video-lynxotic.akamaized.net/RVAT.mp4
Video Ad produced by RVAT.org

High profile, bombshell-launching books by insiders are lined up to expose corruption and crimes

The current wave of media coverage for John Bolton’s “The Room Where It Happened” is the tip of the iceberg when it comes to books filled with insider information exposing the scandalous wrongdoings of Trump and his administration.

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Currently sitting at #1 on the bestseller charts (as a pre-order) Bolton’s long awaited book is scheduled for a huge release on June 23rd and all the desperate efforts by Trump and his lawyers to stop it appear to be garnering nothing more than added publicity.

The leaks of damning details culled from the book, based on Bolton’s tenure as 27th United States National Security Advisor, so far have been revelatory. Judging from the level of panic coming from the administration and efforts to squelch the release, there is much, much more still to come, once the full details are out.

Most publicized leak from the tomb to date: Bolton corroborates hard details of the Ukraine quid-pro-quo that got Trump impeached, and states that the inquiry could have uncovered more such crimes with any further digging.

Bolton is being criticized heavily by Democrats for not cooperating and testifying during the impeachment trial, and for grabbing a $2 million advance for the book instead.

The Ultimate insider’s account recounts an origin story fit for a comic book super-villain, based on pre-release details…

Already at #2 on current bestseller lists is the “other” massive story, Too Much and Never Enough, exposing corruption and evil from an ultimate insider, Trump’s own niece Mary L. Trump. The eldest grandchild of Fred Trump Sr., the 55 year-old has a PhD from the Derner Institute of Advanced Psychological Studies and has taught courses in developmental psychology, psychopathology, and trauma.

Read More: Resisting and Overthrowing Fascism is the Most Patriotic and All American Activity Ever

With the book’s sub-title calling her Uncle, currently sitting in the White House, the “World’s Most Dangerous Man”, it is clearly not a favorable view into the mind and genesis of the morally bankrupt former reality-TV personality.

In this revelatory, authoritative portrait of Donald J. Trump and the toxic family that made him, Mary L. Trump, a trained clinical psychologist and Donald’s only niece, shines a bright light on the dark history of their family in order to explain how her uncle became the man who now threatens the world’s health, economic security, and social fabric.

Simon & Schuster Publisher’s Description of Too Much and Never Enough
How My Family Created the World’s Most Dangerous Man
By Mary L. Trump

Scheduled to be released on July 28th, conveniently less than a month before the Republican convention, which is set to begin on August 24th, the books profile and buzz have already hit the stratosphere and will only build further as the election chatter heats up in August.

As the election season peak approaches, a massive anti-Trump tsunami appears to be on the horizon

Bearing in mind that the election battle 2020 is underway but at nowhere near a peak, the few elements mentioned above represent a building media and grass-roots chorus in opposition to the current regime. Not only will books, ads and testimonials continue to be produced and combined to attack the famous attacker, but progress in the multitude of legal challenges he faces will expose more facts and data almost certainly unfavorable to his support among the voting public.

Read More: Black Lives Matter: Antiracist Books and Authors seeing massive Spike in Interest

Between the powerful forces growing on the Right, in his own Party, and the fallout to be expected from these and other revelatory tombs to come, Tump faces stiff opposition from all sides. For a man who benefitted from literally millions of social media posts made by Russian bots and was even potentially elected as a result of their influence, it would be a fitting end to his political saga if real, live, flesh-and-blood people he has hurt or endangered, would finally stand up and ensure that he can no longer inflict damage on this nation.

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6 Books to help Educate your Children about Equality & Racism

Teaching children early can help to create a better more “woke” generation

It has long been time, but it is never too late to begin to educate ourselves about the injustice and racism that African Americans and people of color face (especially if coming from a place of privilege).

The murder of George Floyd has created a national outrage with Black Lives Matter protests happening all across the globe. As yet another person of color has been killed at the hands of police officers there has been an uproar and a demand that a conversation about racism be had. And those that have experienced/witnessed injustice and racism as well as the family members that have lost loved ones – need and deserve a change.  

Read More: Black Lives Matter – Interest Spikes in Antiracist Books and Authors

Yet the heavy topic of discrimination and racism may feel like it is difficult to know where to start, with many parents struggling to find the right words to help their youth understand what is going on and what they should do about it.  

We have curated a list of children’s book with a small summary from the publisher and additional information on where to purchase if interested. These texts can aid in educating your child from a young age about the history of racism and discrimination, as well as equip them with knowledge and inspire them with hopes for a better and more equal future.   For a list of more titles of anti-racist children’s books, see link.

Woke: A Young Poet’s Call to Justice

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Woke: A Young Poet’s Guide to Justice is a collection of poems to inspire kids to stay woke and become a new generation of activists. Historically poets have been on the forefront of social movements. Woke is a collection of poems by women that reflects the joy and passion in the fight for social justice, tackling topics from discrimination to empathy, and acceptance to speaking out. With Theodore Taylor’s bright, emotional art, and writing from Mahogany L. Browne, Elizabeth Acevedo and Olivia Gatwood, kids will be inspired to create their own art and poems to express how they see justice and injustice. With a foreword by best-selling author Jason Reynolds. Click to see “Woke” also available on Amazon and Walmart.

Antiracist Baby

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From the National Book Award-winning author of Stamped from the Beginning and How to Be an Antiracist comes a fresh new board book that empowers parents and children to uproot racism in our society and in ourselves.Take your first steps with Antiracist Baby! Or rather, follow Antiracist Baby‘s nine easy steps for building a more equitable world. With bold art and thoughtful yet playful text, Antiracist Baby introduces the youngest readers and the grown-ups in their lives to the concept and power of antiracism. Providing the language necessary to begin critical conversations at the earliest age, Antiracist Baby is the perfect gift for readers of all ages dedicated to forming a just society. Click to see “Antiracist Baby” also available on Amazon and Walmart.

The Power Book: What Is It, Who Has It and Why?

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With this inspiring and brightly illustrated guide to power, learn about the different types of power, what it means to have power, and what you can do with your own power to create positive change in the world, no matter who or how old you are. What makes you the boss of me? What makes a king a king, or a queen a queen? Why can some people vote for their leaders, but other people can’t? Does having lots of money make you powerful? Why are there fewer female scientists, leaders, and artists than men in history books? These are things that kids wonder about. The Power Book answers these and other questions in a relatable way for young people, including thought-provoking discussions on challenging topics, like war, bullying, racism, sexism, and homophobia. You will gain an understanding of your place in your family, your school, and the world, and will discover ways in which you can use your own power to shape the future. Click to see “The Power Book” also available on Amazon and Walmart.

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I Am Enough

New York Times bestseller and Goodreads Choice Awards picture book winner! This is a gorgeous, lyrical ode to loving who you are, respecting others, and being kind to one another–from Empire actor and activist Grace Byers and talented newcomer artist Keturah A. Bobo. This is the perfect gift for mothers and daughters, baby showers, and graduation. We are all here for a purpose. We are more than enough. We just need to believe it.Plus don’t miss I Believe I Can–the next beautiful picture celebrating self-esteem from Grace Byers and Keturah A. Bobo! Click to see “I Am Enough“, also available on Amazon.

This Book Is Anti-Racist: 20 Lessons on How to Wake Up, Take Action, and Do the Work

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Who are you? What is racism? Where does it come from? Why does it exist? What can you do to disrupt it? Learn about social identities, the history of racism and resistance against it, and how you can use your anti-racist lens and voice to move the world toward equity and liberation. “In a racist society, it’s not enough to be non-racist–we must be ANTI-RACIST.” –Angela Davis. Gain a deeper understanding of your anti-racist self as you progress through 20 chapters that spark introspection, reveal the origins of racism that we are still experiencing, and give you the courage and power to undo it. Each chapter builds on the previous one as you learn more about yourself and racial oppression. 20 activities get you thinking and help you grow with the knowledge. All you need is a pen and paper. Click to see “This Book is Anti-Racist“, also available on Amazon.

A is for Activist

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A is for Activist is an ABC board book written and illustrated for the next generation of progressives: families who want their kids to grow up in a space that is unapologetic about activism, environmental justice, civil rights, LGBTQ rights, and everything else that activists believe in and fight for. The alliteration, rhyming, and vibrant illustrations make the book exciting for children, while the issues it brings up resonate with their parents’ values of community, equality, and justice. This engaging little book carries huge messages as it inspires hope for the future, and calls children to action while teaching them a love for books. Click to see “A is for Activist” also available on Amazon.


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Free rental of “Just Mercy” and “Selma” available from Warner Bros. and Paramount in support of Black Lives Matter

https://movietrailers.apple.com/movies/wb/just-mercy/just-mercy-trailer-1_h1080p.mov
official trailer for “just mercy”

Production Companies making a stand? Helping to educate through free viewing

Warner Brothers has made the film “Just Mercy” available to rent for free on all major digital platforms for the whole month of June 2020. Shortly after, Paramount made “Selma” free to rent as well. The announcement comes during the wake of mass global protests in support of Black Lives Matter (BLM) following the murder of George Floyd, Ahmaud Arbery, Breonna Taylor and in honor of the many other Black men and women targeted by racists and killed at the hands of unjust police.

A movement has been created and from that theres been a light shed that there are many people that hold an open and eager desire to educate and expand their awareness on matters of race, especially those coming from a place of privilege.  Books, documentaries and movies can be positive starting point to learn more about the history of discrimination and systemic racism that continues to take place against African Americans and many people of color on a continuous basis.  

Read More: Black Lives Matter: Antiracist Books and Authors seeing massive Spike in Interest

Just Mercy

Click to see “Just Mercy” and help Lynxotic and Independent Bookstores.  Also available on Amazon.

“Bryan Stevenson was a young lawyer when he founded the Equal Justice Initiative, a legal practice dedicated to defending those most desperate and in need: the poor, the wrongly condemned, and women and children trapped in the farthest reaches of our criminal justice system. One of his first cases was that of Walter McMillian, a young man who was sentenced to die for a notorious murder he insisted he didn’t commit. The case drew Bryan into a tangle of conspiracy, political machination, and legal brinksmanship–and transformed his understanding of mercy and justice forever. Click to see book “Just Mercy” also available on Amazon.

Warner Brothers released the following statement on its website

“We believe in the power of story. Our film Just Mercy, based on the life work of civil rights attorney Bryan Stevenson, is one resource we can humbly offer to those who are interested in learning more about the systemic racism that plagues our society. For the month of June, Just Mercy will be available to rent for free across digital platforms in the US. To actively be part of the change our country is so desperately seeking, we encourage you to learn more about our past and the countless injustices that have led us to where we are today. Thank you to the artists, storytellers and advocates who helped make this film happen. Watch with your family, friends and allies. For further information on Bryan Stevenson and his work at the Equal Justice Initiative please visit EJI.org.

Selma

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  Also available on Amazon.

SELMA is the story of a movement. The film chronicles the tumultuous three-month period in 1965, when Dr. Martin Luther King, Jr. led a dangerous campaign to secure equal voting rights in the face of violent opposition. The epic march from Selma to Montgomery culminated in President Johnson (Tom Wilkinson) signing the Voting Rights Act of 1965, one of the most significant victories for the civil rights movement. Director Ava DuVernay’s SELMA tells the real story of how the revered leader and visionary Dr. Martin Luther King Jr. (David Oyelowo) and his brothers and sisters in the movement prompted change that forever altered history.

Paramount released a statement ” “We hope this small gesture will encourage people throughout the country to examine our nation’s history and reflect on the ways that racial injustice has infected our society. The key message of Selma is the importance of equality, dignity and justice for all people. Clearly, that message is as vital today as it was in 1965.”

https://twitter.com/ava/status/1268935546849472512?s=20

Just Mercy” and “Selma” are available to watch for free on the following streaming platforms: Apple TV, Fandango Now, Google Play, Amazon Video, Redbox, PlayStation Store, YouTube and Vudu).


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New Trailer: Bill and Ted Face the Music

https://video-lynxotic.akamaized.net/Bill-and-Ted-Face-The-Music.mp4
Original Official Trailer for “Bill & Ted Face the Music”

The new film mimics real life (sans 5 years or so) bringing the characters and actors together again after 30 years to reprise their excellent roles and adventures. Alex Winters and Keanu Reeves are back as Bill S. Preston, Esq. and Ted “Theodore” Logan to revisit the plot twists and add a few more 30 years older and still très excellent.

As is to be expected and adored, challenges abound and hilarity ensues, with the trailer already tinged with a sweet comic potency due to the aged dynamic duo faithfully playing their younger selves with no held back pride or shame at exposing themselves in decrepitude of the physical form due simply to the years gone by.

With no hard fast release date due to the uncertainty of the level safety that a theatrical celebration of such excellence would enjoy, summer is at least promised and that would be a righteous chance to party on to the new historical phase of in-theater celebration of celluloid for the next generation.

We hope in all certitude that the original date for release, which was August 23rd, can be help or at least will be in the vicinity of the actual theatrical one. Orion Pictures Release with distribution by Warner Brothers.


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Resisting and Overthrowing Fascism is the Most Patriotic and All American Activity Ever

To call anti-fascists “Terrorists” is not only Wrong it’s the Reverse of Reality and History

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Video by Meidas Touch

Only an illiterate thug with no concept of history would talk about people who are against Fascism in America as “terrorists”. Unfortunately, the media has joined in the hate parade and keeps stating the “fact” that “antifa” is a “far-far left” radical violent organization, and then mentioning various caveats to show they are not agreeing with the wannabe Fascist in the White House.

Many large news outlets have tried to give a “definitive” overview of the real situation regarding the violent elements of the recent unrest vs. the perception that is being pushed by the current administration. The picture news media paints is almost as warped as the government version.

Poster Art by Paramount Pictures

“Antifa” is short for anti-fascist” and, yes, there is a european history behind the resistance to the rise of fascist regimes leading up to World War II. Bizarrely, no mention is made in these “definitive” accounts of the fact that the Axis powers in Europe, Germany and Italy were in control of fascist dictators and that we, the Alliance, were the enemy of fascism and the heroic liberators of the people enslaved and killed by these dictators.

Although many have indirectly pointed to the similarities between the rise of Trump, or at least his attempted power grabs, and the early period of European history when both Hitler and Mussolini were on the rise.

They too outlawed “terrorists”, which was anyone who they believed were against them. They each had bands of thugs who were used to intimidate with illegal violence anyone that they perceived as a threat. Now we have a “private army” amassed by Bill Barr and an armed “militia” being egged on to use automatic rifles to intimidate elected officials in the Michigan state capitol and in other places.

And “antifa” are dangerous terrorists? Is that some kind of a joke?

High profile american patriots have an obligation to speak out – now

Not long ago Rachel Maddow made a speech on her show saying “The dark days are not coming, the dark days are here”. That was over six months ago and, as everyone knows, much darker days have come since.

What are we waiting for? Where are the people who can see the most obvious facts in front of their faces and then decide to stand up and declare: I am an american patriot and therefore, as has been the case throughout our storied history I stand against Fascism in any form at any time, anywhere in the world, especially here in the USA!

Where are the people who see what is happening before our eyes, journalists, celebrities, powerful public figures and politicians who are ready to say: Stop fascism and the attempt to create a fascist dictatorship now!

Do we want to wait for the country to be under marshall law and then watch while concentration camps are built to hold anyone who dares to call themselves against fascism, and therefore against the wannabe fascist in the White House?

https://video-lynxotic.akamaized.net/Rolls-Royce-Looters.mp4
Looters Drive Away in $400,000 Rolls Royce in NYC

Based on viewing social media video evidence such as the one above, along with official assessments, the two largest contingents of looters and criminals during the recent unrest across America were right wing confederates of Trump trying to start a race war and professionals, sometimes driving up in Rolls Royces and brand new Mercedes sedans, who are clearly not anti-fascists (unless they are very rich ones).

That is a point that should not even need to be debated. The point that matters is that being against fascism is the most pro-american and mainstream heroic stance anyone, from any part of society, can take and has been throughout our history.

https://video-lynxotic.akamaized.net/Coward-or-Commander.mp4
Video by RVAT.org

Nonsense and lies that are dignified with any kind of measured response, rather than outright rejection, encourages dangerous propaganda that we can not afford to repeat, even to denounce

Where are the “good” fascist dictators? Where is the society that was improved by a fascist power structure? What kind of senseless idiocy is it to debate with someone, someone that has obvious designs on becoming some kind of fantasy dictator who has fascist tendencies, as to who the “real terrorist” is?

Perhaps this common sense “clear as the nose on your face” approach will not be taken seriously by the large corporate media outlets. After all, there is a consensus that “antifa is bad, just not as bad as Trump says”: that is the subtext of many articles being written about the insane pronouncement that Trump has “designated” antifa as a terrorist group.

There is no “debate” required in this discussion. Fascists are the enemy of all Americans and therefore being against fascism is being “for” America and the way of Peace and Justice.

Being against people who are against fascism is to be “for” fascism. If you are a politician talking about “rigged” elections and trying almost daily to incite riots in order to escalate state sponsored violence against peaceful protesters, your opinion of who is, or isn’t, a terrorist has been disqualified. Oh, and if you say racists are “very fine people” then you are standing in solidarity with Racism.

It is for the rest of us to decide who the “good guys” are and to stand together as one with them. Speaking out clearly as being against fascism and the wannabe fascist in our midst is the minimum requirement to patriotic citizenship in these chaotic and dangerous times.

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Black Lives Matter: Antiracist Books and Authors seeing massive Spike in Interest

Awareness and education on race and racism could be a good starting point towards change

The Coronavirus/COVID-19 is still a concern across the globe, however with the recent deaths of Ahmaud Arbery, Breonna Taylor, and George Floyd; prejudice, police brutality, racism, and injustice has been at the forefront of many people news feed.  

It has long been time, but it is never too late to begin to educate ourselves about the injustice and racism that African Americans and many people of color constantly face (especially if coming from a place of privilege).

Read More: Meghan Markle new video Post: “The Only Wrong Thing to Say is to Say Nothing”

The unjust murders of African American have created a national outrage as Black Lives Matter protests march all across the globe and demand justice and change to be had. And those that have experienced and witnessed injustice and racism as well as the family members that have lost loved ones – deserve a better version of the world.

We have curated a list of books that will help to educate yourself on how to be anti-racist, as well as provide history of racism and inequality.  Along with the book titles we have provided a small summary from the publisher and additional information on where to purchase if interested. For a list of many more titles relating to the subject of anti-racism, justice, race and inequality, see link.

How to Be an Antiracist

Click to see “How to be Antiracist” and help Lynxotic and Independent Bookstores.  Also available on Amazon.

Antiracism is a transformative concept that reorients and reenergizes the conversation about racism–and, even more fundamentally, points us toward liberating new ways of thinking about ourselves and each other. At it’s core, racism is a powerful system that creates false hierarchies of human value; its warped logic extends beyond race, from the way we regard people of different ethnicities or skin colors to the way we treat people of different sexes, gender identities, and body types. Racism intersects with class and culture and geography and even changes the way we see and value ourselves. In How to Be an Antiracist, Kendi takes readers through a widening circle of antiracist ideas–from the most basic concepts to visionary possibilites–that will help readers see all forms of racism clearly, understand their posionous consequences, and work to oppose them in our systems and in ourselves.  Kendi weaves an electrifying combination of ethics, history, law, and science with his own personal story of awakening to antiracism. This is an essential work for anyone who wants to go beyond the awareness of racism to the next step: contributing to the formation of a just and equitable society. Click to see “How to Be an Antiracist” also available on Amazon.

I’m Still Here: Black Dignity in a World Made for Whiteness

Click to see “I’m Still Here” and help Lynxotic and Independent Bookstores. Also available on Amazon and Walmart.

Austin Channing Brown’s first encounter with a racialized America came at age 7, when she discovered her parents named her Austin to deceive future employers into thinking she was a white man. Growing up in majority-white schools, organizations, and churches, Austin writes, “I had to learn what it means to love blackness,” a journey that led to a lifetime spent navigating America’s racial divide as a writer, speaker and expert who helps organizations practice genuine inclusion. In a time when nearly all institutions (schools, churches, universities, businesses) claim to value “diversity” in their mission statements, I’m Still Here is a powerful account of how and why our actions so often fall short of our words. Austin writes in breathtaking detail about her journey to self-worth and the pitfalls that kill our attempts at racial justice, in stories that bear witness to the complexity of America’s social fabric–from Black Cleveland neighborhoods to private schools in the middle-class suburbs, from prison walls to the boardrooms at majority-white organizations. Click to See “I’m Still Here” also available on Amazon and Walmart.

So You Want to Talk about Race

Click to see “So You Want to Talk about Race” and
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Also available on Amazon and Walmart.

Widespread reporting on aspects of white supremacy–from police brutality to the mass incarceration of Black Americans–has put a media spotlight on racism in our society. Still, it is a difficult subject to talk about. How do you tell your roommate her jokes are racist? Why did your sister-in-law take umbrage when you asked to touch her hair–and how do you make it right? How do you explain white privilege to your white, privileged friend? 

In So You Want to Talk About Race, Ijeoma Oluo guides readers of all races through subjects ranging from intersectionality and affirmative action to “model minorities” in an attempt to make the seemingly impossible possible: honest conversations about race and racism, and how they infect almost every aspect of American life. Click to see “So You Want to Talk about Race” also available on Amazon and Walmart.

White Fragility: Why It’s So Hard for White People to Talk about Racism

Click to see “White Fragility” and help Lynxotic and Independent Book Stores. Also available on Amazon and Walmart.

In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively. Click to see “White Fragility” also available on Amazon and Walmart.

The New Jim Crow: Mass Incarceration in the Age of Colorblindness

Click to see “The New Jim Crow” and help Lynxotic and Independent Bookstores. 
Also available on Amazon and Walmart.

Seldom does a book have the impact of Michelle Alexander’s The New Jim Crow. Since it was first published in 2010, it has been cited in judicial decisions and has been adopted in campus-wide and community-wide reads; it helped inspire the creation of the Marshall Project and the new $100 million Art for Justice Fund; it has been the winner of numerous prizes, including the prestigious NAACP Image Award; and it has spent nearly 250 weeks on the New York Times bestseller list.

Most important of all, it has spawned a whole generation of criminal justice reform activists and organizations motivated by Michelle Alexander’s unforgettable argument that “we have not ended racial caste in America; we have merely redesigned it.” As the Birmingham News proclaimed, it is “undoubtedly the most important book published in this century about the U.S.” Click to See “The New Jim Crow” also available on Amazon and Walmart.

Stamped from the Beginning: The Definitive History of Racist Ideas in America

Click to see “Stamped from the Beginning” and
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Also available on Amazon and Walmart.

Some Americans insist that we’re living in a post-racial society. But racist thought is not just alive and well in America–it is more sophisticated and more insidious than ever. And as award-winning historian Ibram X. Kendi argues, racist ideas have a long and lingering history, one in which nearly every great American thinker is complicit. In this deeply researched and fast-moving narrative, Kendi chronicles the entire story of anti-black racist ideas and their staggering power over the course of American history. Heuses the life stories of five major American intellectuals to drive this history: Puritan minister Cotton Mather, Thomas Jefferson, abolitionist William Lloyd Garrison, W.E.B. Du Bois, and legendary activist Angela Davis. As Kendi shows, racist ideas did not arise from ignorance or hatred. They were created to justify and rationalize deeply entrenched discriminatory policies and the nation’s racial inequities. Click to See “Stamped from the Beginning” also available on Amazon and Walmart.


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Strawberry Moon Eclipse Tonight Has Mars Red Energy to Spare

The Strawberry Moon is set to take place Friday night which will bring a penumbral lunar eclipse which is when the Sun, Earth and Moon are imperfectly aligned. The moon will appear slightly darker than usual around some parts of the world as the moon will be passing through parts of the Earth’s outer shadow.

According to Susan Miller of Astrology Zone:

“The news on television has been heavy and sad, and I wrote slower as a result. We are now starting three eclipses, each two weeks apart, June 5, June 21, and July 4-5. Eclipses demand change on a personal and societal level. With an eclipse coming on July 4, I feel my country, the US, will still have something more to go through. Eclipses enlighten us with a floodlight of truth, so that we can see all that we had been too blind to see. The coming two months will have lots more news, so we are only at the beginning.”

susan miller / astrology zone

This will also be the last full moon of the spring season. The moon will appear full for approximately three days from early morning Thursday June 4th to early morning Sunday June 7th.

Read More: SpaceX Starship Plans for The Moon, Mars and Earth-to-Earth Transport

According to NASA, the Algonquin tribes called the June full moon the “Strawberry Moon” based on the short season for harvesting strawberries in the north-eastern region of the United States. Other old European names for the moon have been referred to as the Mead or Honey Moon when honey was the most ripe and sweet for harvest.

Click to see The Complete Guide to Astrology and help Lynxotic and Independent Bookstore. Also available on Amazon and Walmart.

The eclipse will begin 1:45 p.m. ET and last around three hours and 18 minutes until 5:04 p.m. ET and can be most visible in Eastern Africa, the Middle East, Southern Asia and Australia. Those in New York can see the full moon set around 5:17 a.m. local time and will rise that day at 8:29 p.m. The Strawberry Moon eclipse is just one of the three eclipses to take place in June and July, with the annular solar eclipse (Ring of Fire) on June 21, 2020 and another penumbral lunar eclipse (Thunder Moon) on July 4, 2020.

The Strawberry Moon is only a partial penumbral lunar eclipse as only a portion of the full Moon will drift into Earth’s shadow, the next total lunar eclipse won’t happen again until March 16, 2128.


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Reese Witherspoon’s Book Club Picks: Spotlight on Female Authors

Thoughtfully selected titles chosen for entertaining page-turners

Reese Witherspoon launched her company named “Hello Sunshine” in November 2016. The actress wanted to share her passion in discovering stories that center around women and her media company provided the virtual space to showcase women storytelling that can be seen through film, TV, and other digital platforms. 

Shortly after her company was formed, in 2017, Witherspoon started up a book club, simply called “Reese’s Book Club”. Since June 2017, each month, Reese picks one book to share with her club that centers around an inspiring story about women – with all book selections written by female authors. Her picks have been praised by Publisher’s Weekly and also often hold top spots on the New York Times Bestsellers list.

Reese Witherspoon is one of only a select few celebrities that have established book clubs, other celebs include: Jenna Bush Hager, Sarah Jessica Parker, Kaia Gerber and last but not least the famous Oprah.

“We are about shining a light on female authorship and agency” 

reese witherspoon on hello-sunshine website

As of May 2020, Reese has recommended a total of 36 monthly titles with her June pick coming up very soon. Witherspoon’s September 2017 pick “Little Fires Everywhere” was even adapted for video and costarred in by the actress which is now available for streaming on Hulu and also available on Amazon Prime Video.

Read More: Summer Books to Mark a Most Unusual Adventure

Check out the following links to see the list of all Reese’s book club picks. Below we have also provided information on all the latest 2020 selections from Reese’s book club complete with a short summary from the publisher and additional information where you can get more information and purchase if interested:

The Henna Artist  – May 2020

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Also available on Amazon and Walmart.

Escaping from an abusive marriage, seventeen-year-old Lakshmi makes her way alone to the vibrant 1950s pink city of Jaipur. There she becomes the most highly requested henna artist–and confidante–to the wealthy women of the upper class. But trusted with the secrets of the wealthy, she can never reveal her own.

 Known for her original designs and sage advice, Lakshmi must tread carefully to avoid the jealous gossips who could ruin her reputation and her livelihood.

As she pursues her dream of an independent life, she is startled one day when she is confronted by her husband, who has tracked her down these many years later with a high-spirited young girl in tow–a sister Lakshmi never knew she had. Suddenly the caution that she has carefully cultivated as protection is threatened. Still she perseveres, applying her talents and lifting up those that surround her as she does. Click to see “The Henna Artist“, also available on Amazon and Walmart.


Untamed – April 2020

There is a voice of longing inside each woman. We strive so mightily to be good: good partners, daughters, mothers, employees, and friends. We hope all this striving will make us feel alive. Instead, it leaves us feeling weary, stuck, overwhelmed, and underwhelmed. We look at our lives and wonder: Wasn’t it all supposed to be more beautiful than this? We quickly silence that question, telling ourselves to be grateful, hiding our discontent–even from ourselves. 

Click to see “Untamedand
help Lynxotic and Independent Bookstores.
Also Available on Amazon.

For many years, Glennon Doyle denied her own discontent. Then, while speaking at a conference, she looked at a woman across the room and fell instantly in love. Three words flooded her mind: There She Is.

At first, Glennon assumed these words came to her from on high. But she soon realized they had come to her from within. This was her own voice–the one she had buried beneath decades of numbing addictions, cultural conditioning, and institutional allegiances. This was the voice of the girl she had been before the world told her who to be. Glennon decided to quit abandoning herself and to instead abandon the world’s expectations of her. She quit being good so she could be free. She quit pleasing and started living. Click to see “Untamed“, also Available on Amazon.


Read More: Meghan Markle new video Post

The Jetsetters – March 2020

Click to see “The Jetsettersand
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Also Available on Amazon.

When seventy-year-old Charlotte Perkins submits a sexy essay to the Become a Jetsetter contest, she dreams of reuniting her estranged children: Lee, an almost-famous actress; Cord, a handsome Manhattan venture capitalist who can’t seem to find a partner; and Regan, a harried mother who took it all wrong when Charlotte bought her a Weight Watchers gift certificate for her birthday.

Charlotte yearns for the years when her children were young, when she was a single mother who meant everything to them. When she wins the contest, the family packs their baggage–both literal and figurative–and spends ten days traveling from sun-drenched Athens through glorious Rome to tapas-laden Barcelona on an over-the-top cruise ship, the Splendido Marveloso.

As lovers new and old join the adventure, long-buried secrets are revealed and old wounds are reopened, forcing the Perkins family to confront the forces that drove them apart and the defining choices of their lives. Click to see “The Jetsetters“, also Available on Amazon.


The Scent Keeper – February 2020

Click to see “The Scent Keeperand
help Lynxotic and Independent Bookstores.
Also available on Amazon and Walmart.

Emmeline lives on a remote island with her father, who teaches her about the natural world through her senses. What he won’t explain are the mysterious scents stored in glass bottles that line the walls of their cabin, or the origin of the machine that creates them.

As Emmeline grows, however, so too does her curiosity, until one day the unforeseen happens, and Emmeline is vaulted out into the real world–a place of love, betrayal, ambition, and revenge.

To understand her past, Emmeline must unlock the clues to her identity, a quest that challenges the limits of her heart and imagination. Captivating and emotional, The Scent Keeper explores the provocative beauty of scent, the way it can reveal hidden truths, lead us to the person we seek, and even help us find our way back home. Click to see “The Scent Keeper“, also available on Amazon and Walmart.


Such a Fun Age – January 2020

Click to see “Such a Fun Ageand
help Lynxotic and Independent Bookstores.
Also available on Amazon.

A striking and surprising debut novel from an exhilarating new voice, Such a Fun Age is a page-turning and big-hearted story about race and privilege, set around a young black babysitter, her well-intentioned employer, and a surprising connection that threatens to undo them both. 

Alix Chamberlain is a woman who gets what she wants and has made a living, with her confidence-driven brand, showing other women how to do the same.

So she is shocked when her babysitter, Emira Tucker, is confronted while watching the Chamberlains’ toddler one night, walking the aisles of their local high-end supermarket. The store’s security guard, seeing a young black woman out late with a white child, accuses Emira of kidnapping two-year-old Briar. A small crowd gathers, a bystander films everything, and Emira is furious and humiliated. Alix resolves to make things right. Click to see “Such a Fun Age, also Available on Amazon and Walmart


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Twitter Video of Ozark Pool Party is a Hit for all the Wrong Reasons

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twitter Video of Pool Party in Osage Beach, Missouri

After a Wild Memorial Day of Beach Parties, BBQ and Pools Gone Wild is the 2nd Wave Coming?

Anyone who’s seen the stories or noticed what’s been trending on twitter knows by now that the extended holiday weekend was a scene for the ages. It appears that our patience with lockdowns and quarantines is not just running out, it has literally exploded into its opposite.

The video above, of a pool party sans distancing, in the area made famous by the Netflix series “Ozark” is just one of many examples of a wild weekend that seems to have surpassed even pre-pandemic levels of reveling and rioting.

In Los Angeles, perhaps due to the aversion to flying to out-of-town destinations during a pandemic, the beaches were mobbed like it was 4th of July 2018. Photos of Venice beach circulated twitter on Saturday and the whole weekend appeared to have elevated traffic levels above what is traditionally seen on otherwise sleepy holiday weekends.

This out-come was generally feared by the medical experts, and it appears that other than professionals and medical front-line personnel no-one was considering the 1918 pandemic experience where a too early loosening of quarantine controls resulted in a powerful second wave of the flu epidemic a month or so later.

From Sea to Shining Sea hardly a mask to be seen…

Not only on the West Coast, but all the way on the other side of the country in North Carolina, crowds gathered to celebrate. The video below shows a NASCAR crowd whooping it up to the whining engines, shoulder to shoulder with no mask in sight. There appears to be an “instinct” and a feeling among the US population that there’s no longer any need to pay any attention to the coronavirus or contagious diseases of any kind. Let’s hope that feeling is “magical” cause, if not, June is going to be a blowback party of the wrong sort.

The scary part, if you are among those that actually believe the scientific studies, is that the highest level of contagion is during the asymptomatic phase of a person that has contracted the virus. This would imply that any one of these healthy looking folks could be an asymptomatic carrier and could transmit to dozens, hundreds or even thousands as they come in contact. Can’t help but think of the choir in Washington State that shared the infection at a practice session at a rate of almost 90%. 2 died within 14 days.

So let’s hope that this is the day we all get a “pass” from above and that it is not the beginning of any new wave of cases or, worse. Let’s just enjoy the sunshine, our youth and some burgers and brews. And hope for the best.


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Venice Beach, Memorial Day Weekend, May, 2020. Photo / Twitter

Sony And Tom Hanks’ “Greyhound” Goes To Apple TV+ For Direct-To-Streaming Release

https://movietrailers.apple.com/movies/sony_pictures/greyhound/greyhound-trailer-1_h1080p.mov
Official Trailer for “Greyhound

Competitive bidding underway for films previously set for worldwide release to theaters

Tom Hanks stars in the new Sony Pictures World War II drama, “Greyhound,” which was due for a theatrical release on June 12th. Like many other films meant to come out this summer, though, “Greyhound” has been derailed by the coronavirus and the worldwide shutdown of movie theaters. Thus, the film has been expedited to the streaming market and will now be available exclusively on Apple TV+.

Launched just last November, Apple TV+ has been an underdog in the streaming war so far. The affordable $4.99/month service met some early awards for its highly praised “The Morning Show” and has created a few shows starring major talent such as “Defending Jacob” with Chris Evans and “See” with Jason Mamoa. The platform has also done a few spinoff shows such as the children’s “Fraggle Rock: Rock On” and a revival of Steven Spielberg’s “Amazing Stories.”

Read More: SpaceX Starship Plans for The Moon, Mars and Earth-to-Earth Transport

By-and-large, Apple TV+ has been committed to original content, opting to produce in-house series and movies rather than acquire outside titles. However, Apple TV+ does not have the vast libraries of Disney+, HBO Max, or NBCUniversal’s Peacock. It is a tech company that just entered the film and TV entertainment world and it must to compete with Netflix and Amazon Prime, both of which have created more original series in recent years, but still rely heavily on mergers and acquisitions for variety.

Apple TV+ appears to have a long road ahead in order to gain significant foothold

While Apple’s closed-system quality-over-quantity approach to streaming is admirable, it’s not giving them any leg-up on their rivals. Hence, they are presently bending their own rules a bit, talking with bigger studios about licensing out additional content. The service allegedly paid Sony $70 million for “Greyhound” and according to Deadline, the site will treat the film as its biggest movie release yet.

The deal also works out for Sony. Unlike Disney, WarnerMedia, or NBCUniversal, Sony does not have its own streaming service, so allocating its property to Apple gives them a presence in the streaming world without selling out to one of their theatrical competitors. Of course, Sony would probably prefer to release “Greyhound” on the big screen, but the global pandemic has all but slaughtered that possibility.

Read More: New Trailer for Chris Nolan’s “Tenet”: WB stays true to Original Release Despite Coronavirus

During the coronavirus, all streaming sites have seen increases in activity. Apple TV+, like any of the other platforms, is profiting off of, but also vying for the attention of people stuck at home. Throwing a Sony-produced Tom Hanks war epic in the captive audience’s faces will certainly help the site’s cause.

Aaron Shneider directs “Greyhound,” and its narrative comes from a screenplay by C.S. Forester and Hanks himself. It follows the true story of an American navy ship crossing the Atlantic in the early days of World War II while being pursued by troves of enemy German U-Boats. Apple has not yet scheduled a release date for the film, but it will likely come out sometime this summer.


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New Trailer for Chris Nolan’s “Tenet”: WB stays true to Original Release Despite Coronavirus

https://movietrailers.apple.com/movies/wb/tenet/tenet-trailer-2_h1080p.mov

Is July 17th too soon for Theatrical Release?

With movie theaters shut down around the globe and many films either getting delayed releases or siphoned off to streaming services, Warner Brothers has been anomalously adamant about keeping its highly anticipated Christopher Nolan directed “Tenet” on schedule for a July 17th theatrical release. It recently reaffirmed this plan by releasing a new trailer.

“Tenet” is a sci-fi action spy film, but like most Chris Nolan projects, details about the (presumably intricate) plot have been kept under tight wraps. We don’t even know the names of the characters and from the trailers, all we can decipher is that it will have to do with time travel/inversion to prevent World War III and “something worse” than nuclear holocaust. Overall, it looks very twisty and complex… classic Nolan.

Perhaps the reason Warner Brothers has been so steadfast about a theatrical release for “Tenet” is that Chris Nolan is a highly cinematic filmmaker. The director of “Inception,” “Interstellar,” and “The Dark Knight,” Nolan frequently shoots in IMAX and his final products are visual feasts best served on the big screen. He blends practical and visual effects in a manner that few other directors can pull off nowadays and is considered one of the few remaining auteurs in the business, able to rake in blockbuster revenue and hype without relying on franchise or studio labels.

https://movietrailers.apple.com/movies/wb/tenet/tenet-trailer-1_h1080p.mov

Visual feast could be vicarious travel replacement for fans

For “Tenet,” Nolan shot the film on location across seven countries, working with cinematographer Hoyte van Hoytema and an all-star cast including John David Washington, Robert Pattinson, Kenneth Branagh, Michael Kane, and other recognizable faces (including Indian stars Dimple Kapadia and Denzil Smith). Behind the camera, Nolan also teamed up with editor Jennifer Lame, VFX supervisor Andrew Jackson, SFX supervisor Ludwig Göransson, and executive producer Thomas Hayslip. Nolan being a Brit himself, “Tenet” is an acutely international production.

Right now, a few theaters are opening back up, so maybe come July, “Tenet” will be able to deliver on its high box office expectations. However, most intended summer blockbusters have been pushed back to November at the earliest. If the pool of open theaters is not large enough by the intended release date, perhaps “Tenet” will follow suit.

Until then, we will have to wait with bated breath, theorizing what the movie could be about, what weight its palindrome of a title carries, and when we will actually get to see it. One thing’s for sure, though, the film will definitely throw us for unexpected loops and keep us on the edge of our seats. After all, this is the director who most recently gave us the Oscar-nominated WWII epic “Dunkirk,” started his career with the chronologically warped “Momento” and came into the spotlight by transforming the superhero genre with his thrilling reimagining of Batman over a decade ago.

We can’t wait to find out what this modern master of suspense has up his sleeve this time around.


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Six Succulent Psychedelic Books that can Take you on a Trip to a New Self Understanding

Mind altering psychedelics and LSD have been around since the 1950’s / early 1960’s. More recently they have made a resurgence and the cultural references can be seen in the various media platforms including movies, television programs, documentaries, podcasts and beyond. We have curated a list of some of the more popular book titles relating to psychedelics that range from scientific to a more anecdotal explosion of whacked out exploration and experimentation with the beloved and ever-mind-expanding drug.


The Electric Kool-Aid Acid Test

Ken Kesey and his band of the Merry Pranksters became famous for their use of LSD and other psychedelic drugs in hopes of achieving intersubjectivity. The book chronicles the Acid Tests (parties in which LSD-laced Kool-Aid was used to obtain a communal trip), the group’s encounters with (in)famous figures of the time, including famous authors, Hells Angels, and The Grateful Dead, and it also describes Kesey’s exile to Mexico and his arrests.

Author Tom Wolfe  The book is remembered today as an early – and arguably the most popular – example of the growing literary style called New Journalism, “An American classic” (Newsweek) that defined a generation. “An astonishing book” (The New York Times Book Review) and an unflinching portrait of Ken Kesey, his Merry Pranksters, LSD, and the 1960s.

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Read More: 5 Books that Could Shed light on our Time: Extraordinary Popular Delusions and The Madness of Crowds


A Really Good Day: How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life

The true story of how a renowned writer’s struggle with mood storms led her to try a remedy as drastic as it is forbidden: microdoses of LSD. Her fascinating journey provides a window into one family and the complex world of a once-infamous drug seen through new eyes. 

When a small vial arrives in her mailbox from “Lewis Carroll,” Ayelet Waldman is ready to try anything. Her depression has become intolerable, severe and unmanageable; medication has failed to make a difference. Married with four children and a robust career, she “should” be happy, but instead her family and her work are suffering at the mercy of her mood disorder.

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The Doors of Perception and Heaven and Hell

Among the most profound and influential explorations of mind-expanding psychadelic drugs ever written, here are two complete classic books–The Doors of Perception and Heaven and Hell–in which Aldous Huxley, author of Brave New World, reveals the mind’s remote frontiers and the unmapped areas of human consciousness. This new edition also features an additional essay, “Drugs That Shape Men’s Minds,” which is now included for the first time.

Aldous Leonard Huxley was an English poet, novelist, dramatist, essayist, and humanist philosopher. He attended Eton and Oxford and briefly taught at Eton before devoting himself solely to writing. His fifth novel, Brave New World, is one of the most read books in literary history.

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Acid Test: Lsd, Ecstasy, and the Power to Heal

With the F.D.A. agreeing to new trials to test MDMA (better known as Ecstasy) as a treatment for PTSD–which, if approved, could be available as a drug by 2021–Acid Test is leading the charge in an evolving conversation about psychedelic drugs. Despite their current illegality, many Americans are already familiar with their effects.

Yet while LSD and MDMA have proven extraordinarily effective in treating anxiety disorders such as PTSD, they still remain off-limits to the millions who might benefit from them. Through the stories of three very different men, award-winning journalist Tom Shroder covers the drugs’ roller-coaster history from their initial reception in the 1950s to the negative stereotypes that persist today. At a moment when popular opinion is rethinking the potential benefits of some illegal drugs, and with new research coming out every day, Acid Test is a fascinating and informative must-read.

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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third.

Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.

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The Psychedelic Experience: A Manual Based on the Tibetan Book of the Dead

The book discusses the various phases of ego death that can occur on psychedelics and gives specific instructions on how one should regard them and act during each of these different phases. In addition to containing more general advice for the readers on how to use psychedelics, the book also includes selections of writing presented with the intent for them to be read aloud during events where groups of people take psychedelic drugs together. 

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We are All Search Hostages until the Internet is Free of the Big Three: How they Block Your Life

Photo Collage / Lynxotic / Adobe Stock

This is a tiny snippet from an upcoming exposé of the inner workings of the nightmare produced by Facebook, Google and Amazon

Isn’t it funny that the so called bursting of the dot-com bubble in 2000 which resulted in a nearly 75% drop in the tech heavy NASDAQ index by March, 2000. Ultimately, among survivors and upstarts, the winner-takes-all saga led to no less than three trillion dollar companies.

If the internet is, or at lest was, a dead end for any company trying to profit, how could these few have profited so obscenely in such a short time?

Most of the answers to that question attempted for the last two decades have been blatant hero worship and “to the victors go the spoils” nonsense with hardly any media attention paid (at least until around 2016) to the deeper, and darker, story that explains this regrettable paradox.

While the truth, particularly when it comes to tech and the internet, is often maddeningly complex, hiding behind a veil of complexity is a standard technique for anyone wants to keep their billion dollar golden geese a secret, shell companies, offshore banking, derivatives and “CDOs” and the like all benefit from being opaque and complex.

And while the absolute details would take mountains of pages to explain, mainly to explain away all the contradictions, the base issues are at the same time, in many ways, insanely simple.

Fraud, Ponzi schemes, illegal monopolistic behavior, all the usual suspects are not only present but rampant and rancid like a planet sized pile of moldy cheese.

And those are the larger threads, the ones that fit into a framework of past anti-trust cases and prior greed fueled crime sprees.

The devil as they say, is always in the details. Here are a few, some general and others much more specific, that point to how we could have gotten to this absurd destination.

Google and the “hiding engine” from hell

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While it is lovely that Google “allows” us to find out Lucille Ball’s birthday with a single click – or the capital of Afghanistan just as easily, what if you are looking for something a little less obvious? What if the information you need is worth something? What if you need fair, honest advice or even wisdom?

You’re out of luck. Since the entire basis for this business to to charge you (or somebody, regardless) for information that is, in reality, publicly available (the internet is public after all and the information on it does not belong to google), the primary function of Google’s vaunted trillion dollar algorithm is to hide any information of value from you until they have extracted a price.

Since they are known as a “search engine” this is counterintuitive but it will make more sense as we delve into the other two “winners” of the dot-com era. Each of these three companies share this one thing in common. They are all build to exclude, hide and criminally manipulate essentially public information for the benefit of a private enterprise. k?

Facebook and the lure of “exclusive membership”

As has been well documented, to the extent of having been memorialized in a feature length hollywood film, the fast start in membership that Facebook achieved was based on two “triggers” related to exclusivity and “hiding” of information. The first was, during the initial launch at harvard and for a period of time at various other colleges and universities, a requirement for membership was “proof” that you were a student in the form of an “edu” suffixed email. This added popularity to the site as those joining felt they had not only potential access to others where they went to school, but also would not be associating with non-students, or in the extreme initial example, not socializing with non-harvard people.


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While this seems innocuous enough and a great marketing ploy, indeed it was heralded as genius by hundreds of sycophantic scribes, the next bit is where the system that exists to this day became an engine for corporate greed at the expense of virtually the entire world population.

Once you join Facebook, you are “allowed” to have contact only with “friends” that authorize you to do so. But the recommendations for “friending” those people, other than from your own laborious manual searching, are controlled by Facebooks algorithms.

This is a familiar tune. The real purpose of this structure was not to give you exclusivity or for you to benefit from the “wisdom” of the algorithm, but to block private and, in particular, business entities from coming in contact with you without first paying Facebook. In other words, using its log-in membership system and proprietary software labyrinth as a private, separate internet sphere, it was able to build the largest network of phantom tool booths the world has ever seen and now collects hundreds of billions simply because “the public” has opted-in and has no idea what an open alternative would look like or the damage that has been done by this harmless seeming “social platform”.

The real potential of networked human communications, a.k.a. the internet, is almost totally lost to history, with the surviving structure entirely based on the systems that these three giants have constructed with a view to nothing more than private, personal enrichment.

While this opinion may seem harsh, looking at the inner workings of the software and who financially benefits vs. who loses (a.k.a. everybody else) will, in time expose one of the greatest swindles ever perpetrated on the public, in this case the entire world population, or at least the population of internet users across the globe.

Amazon and the alleged layers of deceit and corruption beyond all imaginings

It is fairly common these days to hear criticism of Amazon and “worlds richest man” Bezos, which is understandable since the operation is so massive and, like any huge concern, likely to step on a few toes here and there, regardless.

Naturally there is also plenty of hero worship, particularly the insane love of “Bezonomics” and a cult of personality toward the founder and CEO for, well, stepping on the most faces of any human, other than perhaps Genghis Kahn.

Again, the real devil is in the details. It is easy to defend any criticism of the company by pointing out the “good” that it has done or continues to do and to create a “straw man” argument that the company should somehow get “credit” for those things and that they somehow offset any valid critique.

That is like saying someone who succeeded in getting elected president by bribing millions of voters should therefore be allowed to wage war or imprison anyone he likes since he has earned “credit” by doing right by those who were bribed.

There a little story, told to us by an anonymous source, who’s stories have all checked out before, that illustrates the system at work when you step onto the private property of Amazon’s web site.

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Again search is at the center of the story, as is the requirement to log in and agree to terms and conditions. This is tantamount to agreeing that you are leaving the public sphere and are agreeing to abide by the rules and be subject to the whims of the private entity on whose “sole property” you are now “standing” / shopping.

In that private world Amazon, and by extension Bezos, not only play god, they are god.

To illustrate this fact let’s say you have a 7 year-old child that loves a certain children’s character and you want to buy a book that has “pop-up” cut-outs to entertain and delight. And this exact item can be found via “search”.

Naturally, you type in the name of the book or character and perhaps add “pop-up”. What shows up in the “search” results is exactly what you are looking for. It’s the precise item and it looks exactly as you had hoped. Then you look at the price. $50. Hmmm that’s a little high you think. With a little further research you find out that the “MSRP” for this item, a.k.a. the list price is $30 which seems a bit odd.

You keep trying to search and click any link on the site that will lead you to the same item at a more reasonable price – but that is only available “used” and you will not purchase a used item for your child!

In the end you rationalize, it must be a very rare item to have such a high price, and since the Amazon search results “must be scientific” there are apparently no lower priced copies available. So you buy it.

This scenario was repeated hundreds if not thousands of times for this one product over a period of several months. And likely was repeated millions of times over a period of years across thousand, if not millions of items. So what?

The search is rigged, that’s what. How do I know? The person that related this story was the seller, in 2014, of over 1000 copies of the item at $50. He did not create this fraud, merely piggybacked on what Amazon itself had set up. Only they have control of the search results.

What’s the big deal you say, after all there were no cheaper units available so it is just “surge pricing”; supply and demand, right?

Wrong. There was, after all, another listing of the same item, expertly hidden by Amazon, where only a hacker or software expert could find it. On that listing, for those that Amazon chose not to swindle, was the exact same item for the standard, heavily discounted, price of $16 or nearly 50% off the list or MSRP. You see, the result is, regardless of who is selling the item, Amazon earns triple (triple the fees) when the price is higher, as in this example.

This is not an isolated “mistake”. Many who have experience working inside the Amazon system have seen literally thousands of similar examples all tied to this “malfunctioning” search engine.

What’s more a calculation of the possible financial benefits during the time in question amounted to nearly the entire reported net profit of the entire company. It was common knowledge that the company was reporting little or no net profit during many years, even as it remained a darling of stockholders.

And if any one would bring such a specific case to Amazon’s attention? Naturally they would blame the seller, software issues, the moon and the stars, anything but admit that they use every inch of their private real estate for one purpose and one purpose only, to maximize the amount of money that ends us in their accounts.

And many who are reading this still don’t get it. “Why not?” It’s capitalism after all! To the victor go the spoils! Hail Ceasar! Heil Hitler. It’s your internet. Not theirs.


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