Category Archives: Lifestyle

CBD: How To Find A Way Though The Growing Maze of Products and Treatments

Photo / Adobe Stock

The desire towards more natural and homeopathic alternatives vs. traditional medicines is a current and growing trend.  

Interest in CBD in particular has increased after Congress passed The Farm Bill, making some cannabis plants legal (with restrictions). This growing demand in the, now legal, use of hemp and marijuana products is bringing many newcomers, tempted to try it out. At the same time, many are not quite sure what CBD is and how it is different from THC or Medical Marijuana.

More popularly known, THC is what most people associate with the active ingredient in Cannabis sativa plant a.k.a. hemp, when smoking marijuana comes to mind.  Other street or informal names linked to THC use include: weed, grass, pot, ganga and reefer.  Cannabidiol (CBD), an additional active ingredient in Cannabis, on the other hand, has had much less attention amongst the lay person or even recreational users up until recently. 

Read More: Sustainable Energy is Now Essential to Rescue Economy and Planet: Earth Day 2020

Let’s Talk Science

Tetrahydrocannabinol (THC) and Cannabidiol (CBD) are two well-known chemical compounds referred to as cannabinoids.  Both compounds are found within the cannabis plant and looking at their molecular makeup they appear almost exactly the same which could lead to the assumption they also act similarly. However, the compounds are very different and have opposite bodily effects to the user.

Our body has cannabinoid receptors called CB1 and CB2 that are found within our endocannabinoid system (ECS).  The distinct difference that sets CBD apart from THC is that only THC binds with the CB1 receptor; the part of the brain responsible for mental and cognitive processes (memory, concentration, and coordination), thus resulting in the “high” or “stoned” feeling. 

Since CBD does not bind to these receptors there is a lack of any psychoactive or mind-altering effects and instead interacts with other receptors that affect pain perception, body temperature and inflammation. People using CBD have reported feeling relaxed, a sense of calm, a relief from body pains or feeling a “body high” compared to the “head/brain high” from THC.

The Green Medicine

CBD has been associated with providing benefits, in some people, for a wide range of ailments from the moderate like anxiety, insomnia, inflammation, depression, tension, headaches, and chronic pain; to the more severe – diabetes, Alzheimer’s, cancer, as well as neurological disorders.

Medical professionals have started implementing the drug into their practice, more and more. In a survey conducted by Chiropractic Economics (EC), doctors across the United States have reported 26% of clinics and offices now use and sell CBD products. 

Even large chain pharmacies like CVS, for example, have recently announced they will begin to sell CBD products at 800 of their stores in Alabama, California, Colorado, Illinois, Indiana, Kentucky, Maryland and Tennessee. 

There has been an increase in clinical research to explore the medical benefits and uses for the drug. In June 2018, the U. S Food and Drug Administration (FDA) recognized and approved Epidolex, as the first cannabis derived CBD pharmaceutical to be used as a form of medical treatment for a rare pediatric seizure disorder.

The Many Ways to Use

There are many different CBD products on the market nowadays, and the ways in which to consume them are both creative and ever growing. There are oils, vaporizers (vapes), dabs/waxes, capsules, edibles, topical skin creams and ointments, and even treats geared for pets.

Figuring out the right dosage is unique and must be individually determined as there are many factors that influence the outcome (e.g. body weight, stress levels, overall health, diet and sleep, ect). 

To further complicate matters, in deciding what is the right dose to best start with, most product strains usually include both THC and CBD. To recap THC gets you “high” and CBD does not.

It is very rare to find the two chemical compounds completely isolated in any given product, and therefore it is important to note how they vary in ratio (or percentage); the higher the ratio of THC the higher the level of psychoactive effects and vice versa. 

Project CBD recommends to start slow and with a low dosage when beginning treatment, in order to test out how the chemicals interact with your body, and determining what dosage reaches the desired effects.

Read More: “Wuhan Diary” reveals inside accounts of Coronavirus Lockdown During the Peak

Warnings and Other Red Flags

Due to the growing demand, there has been a rapid increase in CBD products that are largely going out to the public unregulated. The FDA has expressed concerns over the growing number of products and companies that market the therapeutic benefits without proper approval.

An upcoming public hearing (May 31, 2019) could potentially result in stricter regulations on CBD dosage contained within food and drink products. 

The FDA continues to be concerned about the proliferation of egregious medical claims being made about products asserting to contain CBD that haven’t been approved by the FDA.”

Statement from FDA Commissioner Scott Gottlieb, M.D

Some users have reported the following side effects: changes in appetite and mood, diarrhea, anxiety, dizziness, drowsiness, nausea, dry mouth, and vomiting. 

In addition, because CBD is relatively new to consumers, there is not enough data currently, nor longitudinal studies conducted over an extended period of years, to properly support or confirm the drug’s efficacy, safety, and long term results on the body.

Future research is necessary, however in the meantime with the CBD craze in full effect, it is recommended – if you are looking to try it out: do your own due diligence, as well as research into local laws, to ensure the drug is legal where you live.


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Is Zero Waste Possible?

Photo / Adobe Stock

Cause and Effect of Convenience

We have all experienced how, in the hustle and bustle of everyday life, it can be very challenging to break away from convenience. When it comes to products and services, many large companies utilize fast, cheap, and easily disposable single-use containers made from plastic.

Sodas bottles are plastic, baristas serve coffee in plastic cups with plastic caps and straws, fast food restaurants prepare orders in single use wrappers with plastic containers for condiments, and the list can go on and on. These products are used and then discarded.

Single use plastic items, as the name indicates, are used only once, yet plastic breaks down extremely slow, with some forms taking hundreds of years to degrade as shown in the tweet below from the World Wildlife Fund (WWF):

Read More: Sustainable Energy is Now Essential to Rescue Economy and Planet: Earth Day 2020

Zero Waste Defined

Zero Waste as explained by Waste Management, is a philosophy that aims for resources to be reused, recycled or composted, in order to allow for very little to “zero” trash to be sent to landfills or spill into the ocean.

Clearly this issue is important, and getting more so, therefore should be considered a high priority – the reality is that huge amounts of plastic garbage does end up in the ocean and dumped in landfills. This dire state of affairs continues to jeopardize ocean and wildlife as well as our own health.

The organization Eco-Cycle Solutions urges the need for a complete change to our current system. With dwindling natural resources, a compromised ecosystem, and major changes in climate already evident today and with likely more on the way, there is no way the Earth can sustain for much longer and survive for future generations. 

The obvious need for large-scale changes at the corporate level, regarding plastic usage, is clear, but we also need to ask ourselves: what can be done on an individual scale?

Read More: “The Uninhabitable Earth”: an Apocalyptic Climate Study that Just might Shock you into Action

How to Make a Small But Meaningful Change

Here are a few products that can be swapped-out and used instead of single and disposable use options:

  • Bamboo Toothbrush – both brush and bristles can be composted when time to replace
  • Lunchbox – making meals at home instead of eating out eliminates containers and can also be an opportunity to eat healthier
  • Water and Coffee Bottles (aluminum, glass or BPA free bottle) – can be refilled endlessly
  • Metal or Glass Straws – sturdier than the plastic counterpart and can be used over and over
  • Shopping Bags (canvas or other fabric) – can be used to carry groceries or any purchases
  • Cloth Napkins – for drying hands or wiping up around the house

“Using more sustainable products offers many benefits: saving money, eating healthier, all while creating a smaller ecological footprint in the world. While all are positive steps, most importantly, these small individual acts can ultimately help in the fight for the survival of future generations.”

While it may be impossible to free us of all waste, with effort and change, not necessarily perfection (decades of waste cannot be eliminated by a short term solution), small steps can lead to a better tomorrow.


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Before there was iPhone there was…iPod

New iPod Touch Released: Increased Power, Performance and Features –

Finally, a new iPod Touch release from Apple. Available immediately online (at Apple.com) and hitting stores later this week, with features like a speed bump, provided by Apple’s A10 Fusion chip. The added oomph will enable better gaming, group FaceTime and AR capabilities and a general performance increase. Soon, of course, the power under the hood will also have iOS 13, expected to debut in June at WWDC, to extend software quality and features as well.

With a lowest price of $199 and a max storage up to 256GB available (for an additional $200), the sleek beautiful form factor will be on a higher functional level than ever. So thin and light, due to the intentional omission of iPhone elements for telephony, on a trip to Europe people will think you have an iPhone 12 and beg you for a closer look!

Sometimes Less is More

It has been a closely held secret that the thinner form factor, lower cost and full software functionality are all a huge plus for anyone who wants to enjoy an iPhone-like computing experience without the cost and size of the real thing.

Now with the improved power of the A10 fusion chip and additional storage available, it’s an improved alternative, even if you have an iPhone and just want a thin, light non-phone device to surf news aggregators or check emails and add to notes, etc. With iOS 13 and full iCloud synchronization across all your devices, the usefulness of this new iPod is increased even more.

The new iPod touch also provides fun and productive AR experiences across gaming, education and web browsing. AR is even more engaging and immersive with the new capabilities of shared AR, persistent AR, which is tied to a specific location, and image detection, making it possible for the new iPod touch to magically bring to life 3D objects like toys and sculptures.

It is very good news that Apple made the decision, after several years without an update, to continue with the iPod Touch line, like they did by resurrecting the Mac mini last October.

Read More:

After new iMacs, iPads and iPad pro, as well as AirPods, were released in March, and with the Mac Pro promised before the end of 2019, this might just be the year of Apple’s ultimate upgrade redemption. Great news for lovers of these special products, somewhat neglected and needing updates for so long. In this case we can agree with Greg:

“The ultra-thin and lightweight design of iPod touch has always made it ideal for enjoying games, music and so much more wherever you go.”

– Greg Joswiak, Apple’s vice president of Product Marketing

With Apple Music, subscribers can gain access to a catalog of over fifty million songs, Beats 1 Radio, thousands of playlists and daily selections from the world’s best music experts. Apple is offering the new iPod touch in Pink, (PRODUCT)RED, Space Gray, Silver, Gold, and Blue.

Pricing and Availability

  • The new iPod touch starts at $199 (US) for the 32GB model, $299 (US) for the 128GB model and $399 (US) for the 256GB model from apple.com, in the Apple Store app and Apple Stores, and is also available through Apple Authorized Resellers and select carriers (prices may vary).
  • The new iPod touch models are available to order starting today from apple.com and in the Apple Store app in AustraliaAustriaBelgiumCanadaCzech RepublicDenmarkFinlandFranceGermanyHong KongHungaryIrelandItalyJapanLuxembourgNetherlandsNew ZealandNorwayPolandPortugalSpainSwedenSwitzerlandTurkey, the UAEUK and US.

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Spider-Man: Far From Home – Official Trailer and Release Date

Scaling a wall near the City of London’s “Gherkin Building” Photo / Sony Pictures

Spider-Man: Far From Home is the latest installment in the MCU (Marvel Cinematic Universe). It will presumably have box-office juice coming hot on the heels of Avengers: End Game (currently, the second highest grossing film of all time, recently surpassing Titanic and only behind James Cameron’s Avatar at 2.8 billion).

Peter Parker takes a little sabbatical from his Queens, NYC Spidey-life and embarks on a European trip with his friends. Somewhere along the way, Nick Fury commissions Spider-Man to uncover mysterious elemental creatures creating havoc across the continent. But, it looks like Mysterio (Jake Gyllenhaal) is already on the case!

As an unassuming tourist in Italy. – Photo / Sony Pictures

Spider-Man: Far From Home trailer plays like a travelogue for Europe and the Marvel Universe

Poster showing Venice, Italy – Photo / Sony Pictures

Spider-Man fans will rejoice in the fun little ‘easter eggs’ planted within the film. Parker is seen wearing shades and an upgraded Spidey suit designed by fellow Marvel superhero, Tony Stark.

Stark Designed Stealth-Black Outfit. – Photo / Sony Pictures

New York’s most well-known superhero is seen scaling a European wall, in a black makeshift costume. Not quite the black “symbiote” outfit that hatched Venom, but we’ll take it.

In front of the “Brandenburg Gate” in Berlin. – Photo / Sony Pictures

Spider-Man: Far From Home is directed by Jon Watts (Spider-Man: Homecoming), and stars Tom Holland, Jake Gyllenhaal, Zendaya, Marisa Tomei, and Samuel L. Jackson.

Jon Favreau reprises his role as Parker’s mentor, Stark’s bodyguard and chauffeur, Harold “Happy” Hogan.

The film swings into theaters July 2nd.


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Once Upon a Time in… Hollywood

https://movietrailers.apple.com/movies/sony_pictures/once-upon-a-time-in-hollywood/once-upon-a-time-in-hollywood-trailer-1_h1080p.mov

Quentin Tarantino’s ode to late-60’s Hollywood is loaded with stars

Quentin Tarantino is on the verge of releasing his ninth movie, “Once Upon a Time in… Hollywood”.  In a slight departure from his stark early 70s styled crime dramas, this time Tarantino will pay homage to the late- 60’s genre and his love for his hometown, Los Angeles.

The film takes place in 1969 Hollywood, amidst the chaotic events of that year, including the infamous Manson Murders. Much like The Altamont Free Concert, as chronicled in the film Gimme Shelter (with it’s high profile murder during the show), the gruesome, violent Manson murders are often cited as an historical moment marking the end of the free love 60’s and a pivot towards the darker times in the me decade of the 70’s.

The film stars Leonardo DiCaprio as Rick Dalton, as an actor on a Western television series alongside Brad Pitt as Cliff Booth, Dalton’s stuntman. The two work and live closely together as they carry out their urban cinematic adventures. The characters and their friendship are said to be based on 70’s icon Burt Reynolds and his stuntman Hal Needham

Dalton and Booth live next door to Sharon Tate, played by Golden Globe winner Margot Robbie. Other sixties icons help flesh out the milieu of the film including Bruce Lee, Steve McQueen, and celebrity hair stylist, Jay Sebring

Read More: Will Movie Theaters Disappear? Summer Blockbusters face Coronavirus Fears and Straight to VOD Competition

Photo / Sony Pictures

Familiar faces from the past

Tarantino meticulously redressed Hollywood Boulevard, and other LA landmarks to thrust us back into sixties Hollywood. Los Angeles natives visiting the location sets got to experience a blast from the past, witnessing recreated historical exteriors as well as authentic movie posters, displays of old advertisements and vintage logos.

Tarantino recreated vintage storefronts including The Pussycat Theater, Vogue Theater, Peaches Records & Tapes, Larry Edmunds Cinema, and Theatre Bookshop.

Additional Tarantino alums in the cast include; Tim Roth, Michael Madsen, Bruce Dern and Kurt Russell. By no accident, in a movie celebrating multiple Hollywood generations, he includes children of past costars, Maya Hawke (Uma Thurman’s daughter) and Rumer Willis (Bruce Willis’ daughter).

Academy Award winning cinematographer Robert Richardson also returns, after working alongside Tarantino in all his films since Kill Bill.

Read More: Scorsese’s Next Big-Budget Project Starring DiCaprio and De Niro: “Killing Of The Flower Moon” looking at Apple and Netflix

Photo / Sony Pictures

“You’re really thinking about quitting?”

In 2016, Tarantino made news at the Jerusalem Cinematheque when inferred that he was considering retirement stating: “I’m planning on stopping at 10”. The chatty director made this proclamation while presenting a retrospective screening of his second film “Pulp Fiction”. The film that made Samuel L. Jackson a star and revived the career of John Travolta and also won the Palme d’Or at the Cannes Film Festival in 1994, the legendary film festival’s top award. 

The film is slated to premiere at the Cannes Film Festival in May.  

“Once Upon A Time In… Hollywood” is scheduled for commercial release on July 26th.


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New Promo Clip Captures the Adventure of Invention: Apple At Work – The Underdogs

Ad is an entertaining dramatization of their famous circular pizza box patent.

Still / Apple

The head of Apple’s food services team helped design a circular pizza box a few years ago. The next time you order a pizza at Apple’s Cupertino Campus – you’ll see one.

What makes it special, other than the circular shape and clean Apple-white aesthetic, are the holes that allow the steam to escape and insure that the pizza doesn’t get soggy. Looking as much like a UFO as the Campus looks like a Space-Ship is also somehow implied. The patent can be traced back to 2010. 

https://youtu.be/G9TdA8d5aaU

The ad takes you through the adventure of invention, tracing the quirky, creative steps of these rag-tag designers.

Above all, it does an excellent job capturing the essence of the creative process, the near-neurosis of the design team, and all the hurdles life puts in front of invention.

Still / Apple

The spot also does an excellent job of showing how we could all use Apple products to scale those hurdles, much as our underdog heroes do. Finally we are along for the ride as these future design champs get the chance to make their big pitch.  

Still / Apple

[ During the last shot as they board the elevator headed for the upper floors, I do wish they added an insert with someone pushing a circular elevator button (with the iconic Apple logo, of course), — Ed. ]


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SuperBloom 2019; Beauty Meets Barbarism with a Digital Twist

Unexpected Flower Explosion Leads to Traffic Jams for Instagram

photo / Monique Ly

After two years of unusually plentiful rain, even areas such as Ansa-Borrego Desert State Park, Death Valley and Lake Elsinore, CA are enjoying an exceptional phenomenon called the “Super Bloom”. This year’s model is bigger and better than 2017’s version, and it’s coming 8 years ahead of schedule since once in a decade is the historical norm.

Photo / Monique Ly

Our climate is changing, and often, especially lately, it’s alarming. But, occasionally, we are also privy to unique and exceptional displays of beauty, caused by an out-of-whack Mother Nature.

photo / Monique Ly

This is a super charge of flowers blooming due to increased rain that has ignited dormant desert seeds into a beautiful bouquet of primrose, desert Lillies, poppies, Sand Verbena, and Bigelow’s Monkeyflower. 

Photo / Monique Ly

What was once a desert is now an array and an eruption of flowers, and the wildlife that feed on these flowers.

photo / Monique Ly

The SuperBloom 2019 has been spectacular to behold. But, in true 21st-century human fashion, the opportunity was nearly stomped out by the overzealous. Instagrammers and hikers from far and wide bombarded Walker Canyon (near Lake Elsinore, CA) with massive automotive and foot traffic.

photo / Monique Ly

Reports of selfie-sticks doubling as trekking poles, and people stumbling and falling through flower patches, became the norm. All for the glory of “the ‘gram”.

An event that started with affectionate terms like “Poppypalooza” and “Poppy Mania” quickly sprouted the hashtags #poppynightmares  and #isitoveryet.


photo / Danny Leeds

The phenomenon caused an estimated 66,000 people to flood the small California town (doubling its usual 60,000 population in one weekend). The normally sleepy metropolis couldn’t handle the congestion, which forced Elsinore police to “close everything”. 

photo / Monique Ly

Local residents began to yell at people directing traffic, an exploring dog was bitten by a rattlesnake, and the gridlock became a safety issue (one hit-and-run was reported). The canyon is known for steep hills and the hillsides aren’t meant to have hikers.

photo / Monique Ly

Reports of photo-shoots in areas designated off-limits to tourists, and hikers in heels were common.  Reports of selfie-sticks doubling as trekking poles, and people stumbling and falling through flower patches, became the norm. All for the glory of “the ‘gram”.

The Lake Elsinore website provided an email to make “complaints and suggestions”

The beauty, as captured in part by our photography crew above, remains, thankfully, and 2019 will likely be remembered as the year of the Great SuperBloom of Southern California.


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Apple Spruces Up Old Favorites

Performance Upgrades Galore Released Ahead of Streaming TV Launch

Updated AirPods are out – AirPods 2 is the catchy name for this iteration. They’re now powered by an Apple designed H1 chip. This chip was designed specifically for the new AirPods. The H1 is built to deliver higher performance, faster connect times, and more talk time. And, the new AirPods will be available with a wireless charging case (which also works with older AirPod models). 

Read More: Tech Week in Review: Streaming Wars, Disney+ & AppleTV+, Zuckerberg’s 5th Estate, AirPods Pro, Tesla and more

Shortly after the AirPod 2s were announced, new versions of the iMac All-in-one desktop computer also hit the street. As shown in the graphic below, 5 new variants, two 21.5 inch and three 27 inch Macs, each with slightly different feature upgrades are now available. The computers also have a new set of chips that will deliver twice the graphical and computational power.

All five models have intel processors and AMD Radeon Pro GPU’s. Users can expect to see up to 50 percent improved performance working with Photoshop projects, or the ability to create up to two times the amount of virtual instruments in Logic Pro X, or view up to 16 simultaneous multi-cam streams compared to the previous seven in Final Cut Pro X.

Read More: Big Tech headed for a Storm of Changes once the Novel Coronavirus Fades from Center Stage

The lower end models keep their 4K Retina display. The bigger models feature the usual 5K screen.  The computers range from $1300-$5000+ depending on size, specs and optional upgrades.

Apple hasn’t changed the iMac‘s iconic aluminum chassis or glass screen. They’ll have the same screen sizes and resolution, same brightness and wide (P3) color gamut, and same ports (two Thunderbolt USB-C, four USB 3, SDXC, Gigabit Ethernet, and headphone jack).

iPad Air is back and iPad mini too, with pencil. Both with a spec bump. Although the items are not “financially important” in terms of Apple’s overall bottom line, they serve as introductory Apple products. Popular gift items that can acclimate new users into Apple culture.

These new versions of established products are welcome news as the specs and value have improved.

Hardcore aficionados however, will be anticipating major upgrade news, such as the refreshed Mac Pro (not upgraded since 2013!) or iPhone 11, possibly in June and October, respectively.


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New Memoji Videos Released In Time For 2019 Grammy Awards

Apple Produces More Singing Heads

3 new Apple Memoji videos hit the street today, and, like previous Animoji clips are basically Karaoke Music Videos. Timed to coincide with the 2019 Grammy Awards, today’s batch feature heads crafted to look like the original artists themselves, as a way to emphasize the “me” in Memoji.

In previous “Animoji” video clips Apple used anonymous people that were carefully chosen to match pre-set characters, such as the Cat or Unicorn. Generally, the entire Animoji project appears to be a fringe benefit from the face ID security system, and as a gift from the Steve Jobs Pixar legacy. Ok, true or not, in any case, they look like Toy Story style characters.

It’s a mystery why the talking heads always sway from side to side. Perhaps this is meant to show off the head tracking response, for example, but by now one would think that’s a given.

Although extremely cute and more responsive and adaptable all the time, it looks like third-party apps will have to fill the void, if virtual actors with more range are to emerge.

Read More: Disney, Universal and Pixar Films available to Stream in advance of original VOD release date

It would be great to see a talking avatar that has more realism or at least a personality that goes beyond “cute” and “super cute”.

When this concept finally goes beyond fun, games and Karaoke, a wide variety of potential uses could become possible. Just ask Max Headroom.

All the angst over AI taking over service and manufacturing jobs notwithstanding, by now you’d think someone would have created an automated Megyn Kelly. The 69 million pay-out she received when she was fired could have recouped any prior outlay for research and development. And, hey, at least the animated anchor would have stayed on script.

In November of last year the world’s first AI news anchor started working in China. The Chinese-English speaking bot “…can read texts as naturally as a professional news anchor”, the state-run Xinhua news agency that created the bot, claimed in a statement. Judge for yourself:

If you know of any third party apps trying to graduate from cute when it comes to Memoji recording, please contact our video department. Here at Lynxotic News we could definitely use a few new spokes-bots.


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Lunar New Year 4716 Is Here

Happy Lunar New Year 2019

Our western calendar year 2019 corresponds to the Chinese lunar year 4,716 and the lunar year begins on February 5, 2019. Across the USA we are also celebrating a “second” start to the New Year as these photos above show.


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Celery Juice: Fad or Cosmic Redemption?

©Adobe Stock

Looking for a way to kick-start your day? If social media is any indicator, it appears many are turning to an unlikely source: a cool cocktail of celery juice.

Best known as a very low calorie, high fiber, stalk for chomping while dieting, the juice option for celery is catching on as a healthy, refreshing drink option. 

Long known as a low-calorie vegetable, it is also high in vitamins such as Vitamin A, K and C as well as being a source of potassium and, of course, the aforementioned high dose of fiber (even in juice form, apparently).

Additionally, celery juice is said to be an anti-inflammatory agent and a contributor to gut health and ease of digestion. (And who doesn’t need that!).

Read More: Summer Books to Mark a Most Unusual Adventure and Unexpected Circumstance

Judging from numerous articles, books and posts on social media interest in the unusual beverage has had a spike in interest of late. Public figures and influencers attest to the many perceived benefits and confess to drinking a minimum daily dose, which many claim has lead to weight loss and improved feelings of well being and overall health.

One major reason for this increase of riders on the celery juice bandwagon may be due to the influence of Anthony Williams, self-proclaimed pioneer of the celery juice movement, also known as the Medical Medium.  

Read More: Nine Free e-Books for World Book Day 2020 Available Now

Williams is an author of four New York Times bestselling books with a strong celebrity following.  On his site, he layouts the “miracles” of celery juices and how drinking sixteen ounces daily on an empty stomach can promote, heal and reverse many health related issues.

So, skeptic or true believer, likely little harm can come from a dip in the celery juice oasis. Any testimonials or comments welcome.


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Crash Course On Lunar New Year 2019

Year Of The Pig Celebration Video!

Flying Pigs with Money Wings / Photo/ Adobe Stock

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Marie Kondo: Joy Is The Only Goal

Finding Joy in the act of Tidying Up

Photo / Adobe Stock

Marie Kondo wants to help others find joy in the act of tidying up. The opportunity to reassess and bring more awareness to our personal belongings in a more mindful way is her unique approach to cleaning. 

Best Known for her bestselling books, “ The Life-Changing Magic of Tidying Up”, “Spark Joy”, more recently Kondo is gaining fans for her Netflix show, “Tidying up with Marie Kondo”.

On a mission to inspire others and to “spark joy”, she’s aided by her expertise in tidying along with her organizational method called KonMarie.

Thoughts of tidying often conjure up an end result of little more than a somewhat cleaner and more tidy outward appearance. Marie Kondo’s special talent is to help illuminate many indirect personal benefits that can arise as a result of confronting your sub-conscious attachments to belongings.

Read More: Summer Books to Mark a Most Unusual Adventure and Unexpected Circumstance

Dreaded Chores or Opportunity for Joy?

Marie’s unconventional and heart-warming approach is refreshing  and helpful in comparison to how most people view cleaning (example: as a dreaded chore). 

Her methods are systematic and start by organizing items based on categories (versus by location).  There are five categories that are in a specific order: clothing, books, paper, komono (which encompasses kitchen, bathroom and garage), and lastly, sentimental/emotional items.  

As can be seen in her Netflix Show, when first coming into any clients home, Kondo first greets the home, allowing the residents to give thanks to the home for shelter and protection, and as a formal way of communicating the beginning of the tidying process.

Under her system, each category requires you to accumulate all the items together (e.g. gathering clothing from all rooms and creating a large pile) in order to pick up and touch each individual item.

The very act of collecting all belongings within each category forces one to confront the possessions and, in some cases, take a hard look at any excessive materialism.

Only items that spark joy, creating a warm and positive feeling (“holding a puppy feeling”) should be kept and items no longer wanted or needed, are to be thanked and and then let go.

By choosing to keep only items that spark joy and letting go of unnecessary items a cathartic refocus can occur, leading to understanding of what is most important and, ultimately, learning to cherish what you have, in order to achieve greater happiness in life.

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